Combe Grove
Bath, United Kingdom
Overview
Combe Grove is a sprawling,18th-century manor house in the Somerset countryside, and the UK’s first ever medical spa. Developed by scientists, including leading expert, Dr Campbell Murdoch, its programmes focus on improving metabolic health. The driving force behind how we store, use, and release fuel, it’s essential for maintaining balance within the body and our overall quality of life.
Combe Grove retreats are adults only, and designed for those looking for a transformational wellness getaway – one that results in measurable and sustainable health improvements. Even after returning home, guests are supported by a comprehensive one-year programme with ongoing care and guidance.
As for the estate itself? Cutting-edge diagnostics and therapies are par-for-the-course. You can also look forward to delicious, healthy meals developed by on-site nutritionists, comfortable rooms with views of the surrounding greenery, and plenty of peace and quiet.
When to go
What we love
- This is a specialist Centre of Metabolic Health, which offers in-depth health assessments and guidance from expert nutritionists and dietitians
- Tailored health programmes and workshops with leading medical experts address the five roots of Metabolic Health: nutrition, movement, sleep, mindset and environment
- An optional three-night Returners Stay to measure progress and achieve lasting change
Who should go
- Those with a risk of lifestyle conditions, who want to focus on measurable solutions that reduce the risk of further health complications
- Those who want to measurably improve their health with long-term sustained results
- Anyone looking to escape daily life and take time to reset
Offers
- Complimentary additional therapy - a choice of (60 minutes, worth £80): Bespoke Aromatherapy, Swedish massage, Deep tissue massage, Acupunture, Reflexology, Osteopathy, Shiatsu, Cranio Sacral therapy, Person centre counselling, EFT, Naturopathy, Kinesiology, Reiki
Wellness
Combe Grove’s comprehensive retreats are dedicated to improving metabolic health, with every treatment tailored to guest health requirements and led by experts in their field.
Through educational workshops, you’ll learn about the Five Roots of Metabolic Health – nutrition, movement, sleep, mindset and environment. There’s a wide range of other activities, too, such as yoga, meditation and cooking demos.
Wellness facilities include an indoor swimming pool, hydrotherapy bed, steam room, sauna, indoor and outdoor tennis courts, consultation rooms, fully equipped gym and exercise studio. Just so you know, all facilities and activities are open to local club members.
Before, during and after your visit
Before booking, you’ll have a consultation call with a nutritionist so your retreat can be tailored to your personal health goals. Three weeks before the retreat, you’ll receive preparation materials, including a welcome webinar on the Five Roots, a blood test kit (for cholesterol and HbA1C), and a health measurement kit.
During your stay, you’ll enjoy nourishing meals, specialist presentations, blood tests, nutritional consultations, body composition analysis, massages, two treatments or therapies, and other activities. And after the retreat, you’ll leave equipped with the knowledge and guidance to make lasting lifestyle changes, with the option to return for a three-night follow-up stay to reinforce progress and re-test diagnostics.
- Acupuncture
- Emotional freedom technique
- Herbal medicine
- Kinesiology
- Myofascial release
- Osteopathy
- CranioSacral osteopathy
- Reflexology
- Reiki
- Shiatsu (Japanese body work)
- Massages
- Forest meditation
- Meadow walks
- Wellness cooking demos
- Sound bath
- Interactive walk with the resident Golden Guernsey goats
- 65 weekly fitness classes
Activities
- Educational workshops and presentations as per your weekly schedule such as the Introduction To Metabolic Health with Dr Campbell Murdoch
- Partake in a friendly game of Tennis
- Walk in the 70 acre meadow
- Explore the Kitchen Garden with the guided tour
- Have a gentle swim in the Indoor and Outdoor pools
- Join one of the 65 weekly exercise classes
- Relax on the Hydrotherapy beds
- Unwind in the Sauna and Steam Room
- Visit historic town of Bath
Sample Weekly Class Schedule
Please note - Classes are subject to change and seasonal adjustmentsRooms
Combe Grove rooms are nestled among the surrounding woodland with views of the wraparound greenery. Comfortable and modern with earthy tones, they’re tailored to each individual, with carefully selected herbs and oils that reflect your chosen root.
These rooms are on the ground floor and come with a private terrace with seasonal plantings and direct access to a picturesque meadow. Bathrooms have a shower, robe and toiletries. Facilities include a TV, kettle with a selection of herbal teas, and a hairdryer.
These rooms are on the first floor and come with a private balcony with stunning views over the valley. Bathrooms have both a shower and a deep-soak tub, robe and toiletries. Facilities include a TV, kettle with a selection of herbal teas, and a hairdryer.
What’s on the menu
Nutrition is fundamental to metabolic health and a key part of the programmes here. Two meals are served daily – brunch and dinner – and prepared by in-house nutritionists and chefs (on hand to answer questions and explain the nutritional value in every meal).
All dishes are created using fresh, seasonable produce that’s either grown in the Kitchen Garden or sourced locally. Vegetarian and vegan options are available. Please note, Combe Grove is a non-smoking and alcohol-free estate.
Location
Combe Grove sits on the southern edge of the Cotswolds, spread over 70 acres of mature woodland and overlooking the spectacular Limpley Stoke Valley. It’s just three miles from the historic town of Bath, which is also where the nearest train station and bus routes are located. If you’re coming by car, use the postcode BA2 7HS and look out for the Claverton Down Road entrance. There’s free parking on-site.
Families, Children & Infants
Combe Grove is an adults only retreat.
Why Wellbeing Escapes?
