The main focus of this retreat is to lose weight, bring your fitness skills up to the next level or simply to help you to kick-start your new healthy lifestyle. Every day of the week is designed to a deliver inspirational and invigorating programme. It’s jam-packed full of activities so you certainly won’t be bored here. Carefully planned workouts are both fun and effective. Your stay will start with a consultation and BMI assessment to tailor your programme for your specific needs. The programme also includes personal CBT (cognitive behavioural therapy) with a certified therapist which can be used to help you reach your fitness or weight loss goal. All sessions are optional and you don't have to take part if you are not comfortable. However, their trainers are fully qualified and can tailor the class to any level regardless your ability or background. After all the work-outs, your body will surely welcome some rest and you can choose from a selection of massages, facials and acupuncture.
Facilities include Jacuzzi, relaxation area, pool, indoor (with AC) and outdoor fitness area. Pool is heated in autumn and winter months.
- Deep tissue massage
- Facial treatments
- Indiba treatments
- Cooking classes
- Lifestyle talks
- Talks on healthy nutrition
Typical Group Classes
- Functional training
- TRX workouts
- Beach training circuits
Sample Weekly Class SchedulePlease note - Classes are subject to change and seasonal adjustments
The accommodation is provided in stunning villas featuring a swimming pool, dining room and communal living spaces. All bedrooms are private (no sharing with strangers). Villas are modern and light with original character and with views of the surrounding hills and vineyards. Villas are completely private and exclusive to Barcelona Bootcamp guests. The retreat has 4 villas in total and these are used according to level of occupancy. The villa allocation is announced one week before the retreat. Villa Miret is typically the most favourite one and is situated between the coast and the mountains featuring gardens, pool and jacuzzi. Some reterats might take place in Villa Catalina or Villa Victoria.
The villa's common facilities include a washing machine, dryer, toaster, coffee maker, fridge, oven, microwave and iron.
Facilities include air conditioning/heating, internet access, heating, TV, DVD player and towels.
Facilities include air conditioning, internet access, heating, TV, DVD player and towels.
What’s on the menu
Nearest airportThe nearest airport is Barcelona. The airport transfer takes approximately 20 minutes. There are plenty of flights from the UK throughout the year and the flight time to Barcelona is about 2 hours.
Group airport transfer:
Group airport transfer is included in the retreat package. Pick up is scheduled for every Saturday at 2.30pm from Terminal 1 at Barcelona airport (BCN). Transfer back to the airport is at 10am. Please arrange your flights accordingly.
If this time is not suitable for you, private transfer can be arranged at extra cost.