The Ranch Italy at Palazzo Fiuggi
Fiuggi, Italy
Overview
When to go
What we love
- The uniqueness and efficiency of this retreat by combining results-oriented fitness program with the expertise of a medical team
- The retreat runs all year, no need to have fixed dates
- With 4 hours morning hikes, the sceneries are stunning: forested canopies, open meadows, valleys, and streams to hilltop hamlets, medieval villages, and ancient monasteries
Who should go
- Anyone wanting to experience an active week in nature with medical checks
- Medical spa lovers who would like to spend their holidays in a social group atmosphere
- Those who would like to go in a bootcamp with luxury comfort
Offers
- Please contact for details
Wellness
Each day includes a four-hour morning mountain hike, afternoon strength and core training classes, yoga and daily massage. So, sport activities play a big role in the retreat. Retreat participants scale elevations over 2,000 meters as they trek the Apennine Mountains that surround the Lazio region in which Palazzo Fiuggi is located. Afternoon classes are held in a private section of the hotel for Ranch guests, who also
You'll have access to the Palazzo’s state-of-the-art 4,300 square-foot fitness center, complete with Technogym, Pilates, Yoga, and Relaxing Training equipment. You can also enjoy the panoramic indoor and outdoor pool as well as the spa and the Roman Thermae with hydrotherapy, sauna, turkish baths and Thalasso pools featuring the area's ancient healing waters.
The Ranch program is adaptable to all ages and fitness levels. Leading up to the guest’s visit, detailed information is provided to help prepare the guest in advance, with increased cardio leading up to the program start date, and elimination of toxins from one’s diet.
Additional medical services or spa treatments are available at an additional cost during the week.
5:30 - Gentle guest wake-up
6:00 - Morning stretch
6:30 - Breakfast
8:00 - 12:00 - Mountain hiking
12:30 - Lunch
1:00 - Naptime
2:00 - 6:00 - Strength & core training, Massages and Restorative yoga
7:00- Dinner
8:30 - Bedtime
Activities
- Yoga
- Meditation
- Kinesis
- Cognitive Fitness
- Sound Healing
- Pilates
- Workout session with VR headset
- Hiking
- Biking
- Golfing
- Sightseeing (Rome, Naples, Florence)
- Padel
- Tennis
Rooms



What’s on the menu
Location
Palazzo Fiuggi is a historic property situated on an ancient hilltop surrounded by centennial sequoia trees in a private 20-acre park. Since the early fourteenth century, the region has been known for the unique healing powers of its water. The property is located 700 meters above sea level and provides clean and pure oxygen-rich air, creating the ideal altitude for personal transformation.
The surrounding area offers beautiful countryside and Fiuggi city has all the local amenities.
Nearest airport
Nearest airport is Ciampino which is 46 miles away, car transfer takes about 55 minutes.You can also fly to Fiumicino which is 67 miles away and transfer will take 1 hour and 10 minutes.
Both airports offer frequent, low-cost flights from all major airports in the UK.
Families, Children & Infants
This is an adult-only retreat.Why Wellbeing Escapes?


