Kamalaya Wellness Sanctuary - Basic Optimal Fitness 7 day package
Koh Samui, Thailand
From £2,721 per person
Basic Optimal Fitness 7 day package 7 day programme
- 1 Initial wellness consultation
- 1 Body bio-impedance analysis (BIA)
- 1 Fitness evaluation (60 minutes)
- 1 Traditional Asian foot massage (60 minutes)
- 4 Personal training sessions (60 minutes)
- 1 Revival exercise (60 minutes)
- 1 Myofascial release therapy (60 minutes)
- 5 Far Infrared Sauna sessions (30 minutes)
- 1 Vital essence oil massage (90 minutes)
- 1 Traditional Thai massages (90 minutes)
- 1 Super stretching (60 minutes)
- 1 Follow-up wellness consultation
- Wellness gift pack
- Tropical welcome drink
- Complimentary use of steam cavern, swimming and plunge pools, fitness centre
- Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
- Complimentary return airport transfer from Koh Samui airport
- Full board and all beverages (excluding imported drinks and alcohol) for 7 days
* Treatments and private sessions can be scheduled across your whole stay
Exclusives and benefits
- For single travellers: 10% discount on accommodation plus 1 complimentary sessio of a choice of personal mentoring session (60 minutes) or private meditation (90 minutes) or private yoga (90 minutes)
- For two people sharing one room: free spa/fitness credit worth approximately £80 per person plus 1 complimentary treatment per person of a choice of traditional Thai massage (90 minutes) or vital essence oil massage (60 mins)
- For returning guests: free nights offer, please contact us for the details
Any questions? Get in touch
Call: +44 (0)20 3735 7555
Overview hotel
Kamalaya is in the south of the tropical island of Koh Samui built around a monk’ cave one inhabited and used by Buddhist monks.
When to go
Koh Samui weather is pleasant most of the time. The best time to travel is from December to March due to the more comfortable temperatures . The hottest time of the year is from April to May. The monsoon season is from September to November.
What we love
- The buddhist monk cave where you can sit in silence or meditate and offers a truly unique, spiritual experience
- Open air spa treatment rooms with some breath-taking views
- A session with the renowned Traditional Chinese Doctors for relief of all your complaints and ailments.
Who should go
- Those who are going through difficult times, are looking for a life purpose or want to address their emotional wellbeing
- Solo travellers who want to focus on their own wellbeing goals but would like to meet like-minded people too
- Anyone that is serious about their emotional and physical health and wish to invest in themselves
Why Wellbeing Escapes?


