SHA Wellness Clinic*****, Spain | Wellbeing Escapes

SHA Wellness Clinic - Fitness Programme 2019

El Albir, Alicante, Spain

From £4,525 per person

SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic
SHA Wellness Clinic

Fitness Programme 2019 7 day programme

From
To
Adults
This stay has fullboard included
  • General medical check-up and follow up with nurse  
  • Initial clinical analysis  
  • Medical consultation   
  • Consultation with nutrition and natural therapies expert  
  • Derma-aesthetic consultation, with the most advanced technology   for the non invasive diagnosis
  • Revitalising medicine consultation
  • 3 Ozone therapy sessions with GAH intravenous
  • 1 session of lung detox nebulization
  • 1 physiotherapy session 
  • 1 specific vitamin supplement to improve the fitness results 
  • 2 Oxygen bar sessions
  • 2 Cryotherapy sessions 
  • 1 High-tech treatment session, adapted to individual needs:  Detox massage, Ultrasound or therapeutic Indiba   
  • 1 Electro Lymphatic Drainage session  
  • 1 SHA Sport massage
  • 2 Traditional massages or oriental therapy sessions (such as deep tissue massage, decontracting massage, shiatsu or thai massage)
  • 1 Detox hydroenergetic cure treatment (hydroaromatherapy, fitomudtherapy and hydrojet)
  • 2 Pressotherapy sessions 
  • 1 Body and mind session (such as yoga, meditation, mindfulness, chi-kung or pranayama techniques)
  • 1 Introductory evaluation and advice session with a personal trainer
  • 5 Personal training sessions (stretching, power plate, kinesis, electro-stimulation, cardio-tone circuit, aquagym,  pilates mat, kick boxing, TRX, crossFit, HITT, hiking or outdoor activities) 
  • Access to the Hydrotherapy Circuit, acording to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)    
  • Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations   
  • Personalised detailed post treatment health plan       
  • Full board healthy SHA cuisine and therapeutic natural beverages (as prescribed) for 7 days 


The Programme is available from January 2019

Exclusives and benefits

  • Free Spa credit to be used in the resort, worth € 150 per person (valid for all stays with a minimum stay of 7 nights including 7 night program)
  • €200 Spa credit (to be used in the resort) when booking a health programme of minimum 7 days. Valid for stays between 01 June - 31 July 2019      
  • Complimentary early check-in and late check-out (subject to availability)    
  • Repeat client offer: 2 free nights with a booking of min. 7 nights stay  plus 7-night spa package (7=5)    

 (The repeat client offer is not combinable with any other offers)

Any questions? Get in touch


Call: +44 (0)20 3735 7555

E-mail

Overview hotel

SHA Wellness Clinic is set on the Sierra Helada hillside overlooking the coastal town of Albir in the Costa Blanca.

When to go

Temperatures are usually good for most of the year. The hottest months are June – September.
14
Jan
12
Feb
14
Mar
16
Apr
21
May
25
Jun
27
Jul
28
Aug
24
Sep
22
Oct
17
Nov
14
Dec

What we love

  • Each suite has a built-in sound system with a choice for four soothing music channels... it’s so relaxing
  • The healthy, gastronomic food based on grains, fish and vegetable proteins
  • The Cognitive Development Unit which treats anxiety, concentration and memory loss using the latest science and technology.

Who should go

  • Those who are looking to seriously invest in their health and be guided by specialists
  • It’s ideal for solo travellers and everyone is really friendly so you end up chatting in the classes and at meal times
  • If you are looking to lose weight or do a detox – the programmes here are tried and tested.


Why Wellbeing Escapes?

Flexible pricing
Logo for flexible pricing
Our different pricing and packages allows you to pick the right option for you. Choose from booking on bed & breakfast basis with free spa credits at many of our resorts. Or go for one of our great value packages to pre plan your treatments and activities at discounted prices.
Value Added Benefits & Discounts
Logo for value added benefits and discounts
We work hard to negotiate extra value for our clients with our benefits such as free spa credits or room discounts that you are unlikely to find anywhere else. Even from the hotel directly. We can do this because we are the largest and most established specialist wellbeing travel company.
Award winning service
Logo for award winning service
We have been operating for 12 years and know a thing or two about Wellbeing Holidays. We also take time to listen to what you want and research the best options for your needs. Many of our retreats have been visited by the team too. We will always try our best for you!