SHA Wellness Clinic - 4-Day Rebalance Programme
El Albir, Alicante, Spain
From £2,573 per person
4-Day Rebalance Programme 4 day programme
- 1 General health examination
- 1 Advanced preventive diagnostic circuit
- - Body composition analysis
- - 3D Body scanner
- - Measurement of vital signs
- - Cognitive domain test
- - Analysis of cardiovascular status and nervous system activity
- - Measurement of advanced glycation product accumulation
- 1 Revitalising Medicine Consultation Revitalising Medicine ConsultationThe area of Revitalising Medicine combines three procedures whose main objective is the integrity of the human biosystem, seeking feedback from our own healing system. These treatments are: Ozone Therapy and Serum Therapy.
- 1 General medical consultation at the beginning of the programme
- 1 Ozone therapy session with GAH intravenous
- 1 Consultation with an expert on nutrition and natural therapies
- 1 Nutrition plan adapted to your needs
- 1 Natural therapeutic drinks, based on prescription
- 1 Integrated bioenergy assessment with electromagnetic evaluation
- 1 Acupuncture session
- 1 Relax and Energy far infrared session
- 1 Treatment of oriental therapies adapted to your needs: shiatsu, nuat boran or sound therapy with Tibetan singing bowls.
- 1 Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
- 1 Cryotherapy session
- 1 Private session (such as yoga, meditation, mindfulness or Pranayama techniques)PranayamaWith this technique, you’ll learn how to breathe the right way to achieve benefits including: increasing lung capacity, greater resistance when doing physical activity, revitalizing the body, improving digestion, calming anxiety, and better managing emotions.
- 1 Introductory fitness evaluation with a personal trainer
- 1 Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat
- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets
- Access to complimentary group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
- Full board healthy SHA cuisine and therapeutic natural beverages (as prescribed) for 4 days
Any questions? Get in touch
Call: +44 (0)20 3735 7555
Overview hotel
SHA Wellness Clinic is set on the Sierra Helada hillside overlooking the coastal town of Albir in the Costa Blanca.
When to go
Temperatures are usually good for most of the year. The hottest months are June – September.
What we love
- The Spa and hydrotherapy circuit
- The healthy, gastronomic food based on grains, fish and vegetable proteins
- The Cognitive Development Unit which treats anxiety, concentration and memory loss using the latest science and technology.
Who should go
- Those who are looking to seriously invest in their health and be guided by specialists
- It’s ideal for solo travellers and everyone is really friendly so you end up chatting in the classes and at meal times
- If you are looking to lose weight or do a detox – the programmes here are tried and tested.
Why Wellbeing Escapes?
