• 1 General health examination
• 1 Advanced preventive diagnostic circuit
• - Body composition analysis
• - 3D Body scanner
• - Measurement of vital signs
• - Cognitive domain test
• - Analysis of cardiovascular status and nervous system activity
• - Measurement of advanced glycation product accumulation
• 1 Revitalising Medicine Consultation
  ×Revitalising Medicine Consultation

  The area of Revitalising Medicine combines three procedures whose main objective is the integrity of the human biosystem, seeking feedback from our own healing system. These treatments are: Ozone Therapy and Serum Therapy.
• 1 General medical consultation at the beginning of the programme
• 1 General medical consultation at the end of the programme
• 1 Initial laboratory test
• 1 Ozone therapy session with GAH intravenous
• 1 Emotional coaching sesion
• 1 Derma-aesthetic consultation
• 1 Consultation with an expert on nutrition and natural therapies
• 1 Nutrition plan adapted to your needs
• 1 Natural therapeutic drinks, based on prescription
• 1 Nutritional follow-up consultation during your stay
• 1 Personalised health plan
• 1 Integrated bioenergy assessment with electromagnetic evaluation
• 2 Acupuncture sessions
• 1 Relax and Energy far infrared session
• 1 Osteopathy session
• 1 Treatment of oriental therapies adapted to your needs: shiatsu, nuat boran or sound therapy with Tibetan singing bowls.
• 1 Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
• 1 Cryotherapy session
• 1 SHA Psammo Therapy
• 1 Private session (such as yoga, meditation, mindfulness or Pranayama
  ×Pranayama

  With this technique, you’ll learn how to breathe the right way to achieve benefits including: increasing lung capacity, greater resistance when doing physical activity, revitalizing the body, improving digestion, calming anxiety, and better managing emotions.
  techniques)
• 1 Introductory fitness evaluation with a personal trainer
• 2 Fitness sessions with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat
• Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets
• Access to complimentary group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
• Full board healthy SHA cuisine and therapeutic natural beverages (as prescribed) for 7 days

This programme can be extended to 14 or 21 nights. Contact us for a personalised quote.