• General health examination
• Advanced Preventive Diagnostic Circuit including Body composition analysis, 3D body scaner, Measurement of vital signs, Cognitive domain test, Analysis of cardiovascular status and nervous system activity, Measurement of advanced glycation product accumulation
• Initial laboratory test
• 1 Oxidative stress test to determine the level of oxidation in the body
• General medical consultation at the beginning and at the end of the programme
• Revitalising Medicine Consultation
  ×Revitalising Medicine Consultation

  The area of Revitalising Medicine combines three procedures whose main objective is the integrity of the human biosystem, seeking feedback from our own healing system. These treatments are: Ozone Therapy and Serum Therapy.
• 1 Consultation with well-ageing expert
• Derma-aesthetic consultation
• 2 Cleanse Detox Serum
• 2 Weight control follow-up through body composition analysis
• 1 Body scanner at the end of the programme
• 1 Dental Health Diagnostics by Digital Imaging
• Dietary supplement Be Slim by SHA
• Consultation with an expert on nutrition and natural therapies
• Nutrition plan adapted to your needs
• Natural therapeutic drinks, based on prescription
• 1 Mindful eating session
• Nutritional follow-up consultation during your stay
• Personalised health plan
• 1 Healthy group cooking class at The Chef’s Studio
• 1 Integrated bioenergy assessment with electromagnetic evaluation
• 2 Acupuncture session
• 2 Colon Hydrotherapy
  ×Colon Hydrotherapy

  Smooth and absolutely hygienic cleansing of the large intestine with warm filtered water. Stress, lack of fibre in foods and our unbalanced way of eating, alter the bowel function, promoting a series of illnesses such as headaches, arthritis, flatulence, vitamin deficiency and osteoporosis.
  sessions
• 2 Underwater massages
• 2 High-tech treatment sessions, based on individual objectives and needs (Indiba
  ×Indiba

  This treatment works by re-balancing your cellular metabolism, which translates into more compact and younger-looking tissues. It improves microcirculation, as well as reduces swelling, fatty deposits and flabbiness. 
  or Icoone
  ×Icoone

  A treatment that combines mechanical massage, laser thermal effects and LED energy. Ideal for those looking to achieve more luminous skin, increase skin elasticity and compactness, decreasing surgery scars and stretch marks.
  )
• 3 Hydroenergetic cure detox, consisting in Hydroaromatherapy
  ×Hydroaromatherapy

  Hydromassage tub with essential oils - the oils soak into the body through the heat of the water and have soothing and purifying effects.
  , Fitomudtherapy
  ×Fitomudtherapy

   Fitomudtherapy - pleasant seaweed wrap with draining, detoxifying and revitalizing effects. 
  and Hydrojet
  ×Hydrojet

   Hidrojet - restores energy, vitality and tonifies the body.
• 2 SHA Detox Therapy sessions
• 2 Cryotherapy
  ×Cryotherapy

  This treatment consists of exposing the body to very low temperatures (between -100ºC and -196ºC) in a short period of time (180 seconds) using evaporated liquid nitrogen in a controlled atmosphere. As a result, it decreases the sensations of pain and fatigue and relaxes muscles, while increasing blood flow through the internal organs.
  sessions
• 1 Intensive sculpting body wrap treatment
• 1 Pressotherapy session
• 1 Slim & Fit body treatment 
• 1 Vela Shape treatment (1 Zone)
• 1 Introductory fitness evaluation with a personal trainer
• 2 Fitness session with a personal trainer, based on your optimal weight objective and needs
• 2 Group training sessions, adapted to individual optimal weight objective and needs
• Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, biothermal showers, cold plunge pool, ice fountain, therapeutic water jets)
• Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
• Personalised detailed post treatment health plan
• Full board healthy SHA cuisine and therapeutic natural beverages (as prescribed) for 7 days with Natural therapeutic drinks, based on prescription

This programme can be extended to 14 or 21 nights. Contact us for a personalised quote.