Comprehensive Fitness Programme 2019 14 day programme
Save £0 on your total bill with this programme
General medical check-up and follow up with nurse
Initial clinical analysis
Consultation with nutrition and natural therapies expert
Derma-aesthetic consultation, with the most advanced technology for the non invasive diagnosis
Revitalising medicine consultation
3 Ozone therapy sessions with GAH intravenous
-1 session of lung detox nebulization
-2 physiotherapy session
-1 specific vitamin supplement to improve the fitness results
2 Oxygen bar sessions
3 Cryotherapy sessions
2 High-tech treatment session, adapted to individual needs: Detox massage, Ultrasound or therapeutic Indiba
2 Electro Lymphatic Drainage session
2 SHA Sport massage
2 Traditional massages or oriental therapy sessions (such as deep tissue massage, decontracting massage, shiatsu or thai massage)
1 Detox hydroenergetic cure treatment (hydroaromatherapy, fitomudtherapy and hydrojet)
3 Pressotherapy sessions
2 Body and mind session (such as yoga, meditation, mindfulness, chi-kung or pranayama techniques)
1 Introductory evaluation and advice session with a personal trainer
10 Personal training sessions (stretching, power plate, kinesis, electro-stimulation, cardio-tone circuit, aquagym, pilates mat, kick boxing, TRX, crossFit, HITT, hiking or outdoor activities)
Access to the Hydrotherapy Circuit, acording to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
Personalised detailed post treatment health plan
Full board healthy SHA cuisine and therapeutic natural beverages (as prescribed) for 14 days
The Programme is available from January 2019
Exclusives and benefits
Spa Gift Voucher worth € 150 per person (valid for all stays with a minimum stay of 7 nights including 7 night program)
Complimentary early check-in and late check-out (subject to availability)
Repeat client offer: 2 free nights with a booking of min. 7 nights stay plus 7-night spa package (7=5)
(The repeat client offer is not combinable with any other offers)
Any questions? Get in touch
Call: +44 (0)20 3735 7555
SHA Wellness Clinic is set on the Sierra Helada hillside overlooking the coastal town of Albir in the Costa Blanca.
When to go
Temperatures are usually good for most of the year. The hottest months are June – September.
What we love
Each suite has a built-in sound system with a choice for four soothing music channels... it’s so relaxing
The healthy, gastronomic food based on grains, fish and vegetable proteins
The Cognitive Development Unit which treats anxiety, concentration and memory loss using the latest science and technology.
Who should go
Those who are looking to seriously invest in their health and be guided by specialists
It’s ideal for solo travellers and everyone is really friendly so you end up chatting in the classes and at meal times
If you are looking to lose weight or do a detox – the programmes here are tried and tested.
Why Wellbeing Escapes?
Our different pricing and packages allows you to pick the right option for you. Choose from booking on bed & breakfast basis with free spa credits at many of our resorts. Or go for one of our great value packages to pre plan your treatments and activities at discounted prices.
Value Added Benefits & Discounts
We work hard to negotiate extra value for our clients with our benefits such as free spa credits or room discounts that you are unlikely to find anywhere else. Even from the hotel directly. We can do this because we are the largest and most established specialist wellbeing travel company.
Award winning service
We have been operating for 12 years and know a thing or two about Wellbeing Holidays. We also take time to listen to what you want and research the best options for your needs. Many of our retreats have been visited by the team too. We will always try our best for you!