10 Day Weight Management Retreat | Absolute Sanctuary Thailand | Wellbeing Escapes
Wellbeing Escapes, The Wellbeing Holiday Experts

Absolute Sanctuary - Weight management 10-day retreat

Koh Samui, Thailand

From £4,402 per person

Pink multi-storey buildings surrounding a swimming pool and paved terrace, with tropical palms and greenery
Swimming pool surrounded by white loungers and umbrellas, pink buildings and green hills
Swimming pool next to a paved terrace with white parasols and palm trees, surrounded by pink buildings
Hotel room with white bedding and walls, a navy throw and blue and white cushions, a wooden headboard and a blue and white wall painting, plus balcony doors open onto a balcony with greenery and sea views
Thai therapist pulls back the arms of a man lying on his front as part of a massage treatment in tropical gardens
Staff members brings a guest a cup of something as she sits on a sofa in front of a patterned wall
Two women lie on loungers in robes and blankets, with their eyes closed in a room with a gold lit wall
Smiling woman lies on her front as a therapist puts hot stones on her back during a massage treatment
Treatment room with a cream tiled shower and vanity unit, a wooden side table, and massage bed with a blue blanket
Woman in white tucks into a green salad with a glass of green juice next to her, and a sign that reads 'LOVE, LIVE, EAT' behind her
Crusty crostini topped with chopped tomatoes and a sprig of basil
Sheer wraps packed with vegetables with an orange colour dip on a white plate
Smiling woman in purple leggings and a white T shirt sits at a bar sipping an orange smoothie or juice, with a sign behind her that reads 'The Vitamin Bar'
Bohemian-style restaurant with rattan pendant lights, a sofa with yellow and blue cushions and light-wood tables and chairs
Light-wood tables and chairs with a blue statement wall that reads 'LOVE LIVE EAT'
Woman stands in active wear at the edge of a thatched-roof open-sided pavilion with her hands clasped in prayer overlooking tropical greenery
Woman in black active wear in a yoga pose supported by a trainer in an open-air pavilion in tropical gardens
Woman in lilac active wear practices Reformer Pilates on a machine as a trainer looks on
Group stretching on purple yoga mats in an open-sided thatched-roof pavilion
Two men boxing in a tropical garden
Four women in active wear practice Pilates on Reformer machines in a studio with full-length windows
Woman lifts her leg high into the air next to a large swimming pool under a blue cloudy sky
Woman lie on their backs with eyes closed on mats in a dark room lit by candles
Three staff members in pink, orange and green uniforms carrying colourful drinks past a large pool
Smiling staff in pink and blue uniforms stand on the steps at the entrance to Absolute Sanctary, with contemporary hanging blue lights overhead
Pink building with large black windows surrounded by tropical greenery and pink flowers
Pink multi-storey buildings surrounding a swimming pool and paved terrace, with tropical palms and greenery
Swimming pool surrounded by white loungers and umbrellas, pink buildings and green hills
Swimming pool next to a paved terrace with white parasols and palm trees, surrounded by pink buildings
Hotel room with white bedding and walls, a navy throw and blue and white cushions, a wooden headboard and a blue and white wall painting, plus balcony doors open onto a balcony with greenery and sea views
Thai therapist pulls back the arms of a man lying on his front as part of a massage treatment in tropical gardens
Staff members brings a guest a cup of something as she sits on a sofa in front of a patterned wall
Two women lie on loungers in robes and blankets, with their eyes closed in a room with a gold lit wall
Smiling woman lies on her front as a therapist puts hot stones on her back during a massage treatment
Treatment room with a cream tiled shower and vanity unit, a wooden side table, and massage bed with a blue blanket
Woman in white tucks into a green salad with a glass of green juice next to her, and a sign that reads 'LOVE, LIVE, EAT' behind her
Crusty crostini topped with chopped tomatoes and a sprig of basil
Sheer wraps packed with vegetables with an orange colour dip on a white plate
Smiling woman in purple leggings and a white T shirt sits at a bar sipping an orange smoothie or juice, with a sign behind her that reads 'The Vitamin Bar'
Bohemian-style restaurant with rattan pendant lights, a sofa with yellow and blue cushions and light-wood tables and chairs
Light-wood tables and chairs with a blue statement wall that reads 'LOVE LIVE EAT'
Woman stands in active wear at the edge of a thatched-roof open-sided pavilion with her hands clasped in prayer overlooking tropical greenery
Woman in black active wear in a yoga pose supported by a trainer in an open-air pavilion in tropical gardens
Woman in lilac active wear practices Reformer Pilates on a machine as a trainer looks on
Group stretching on purple yoga mats in an open-sided thatched-roof pavilion
Two men boxing in a tropical garden
Four women in active wear practice Pilates on Reformer machines in a studio with full-length windows
Woman lifts her leg high into the air next to a large swimming pool under a blue cloudy sky
Woman lie on their backs with eyes closed on mats in a dark room lit by candles
Three staff members in pink, orange and green uniforms carrying colourful drinks past a large pool
Smiling staff in pink and blue uniforms stand on the steps at the entrance to Absolute Sanctary, with contemporary hanging blue lights overhead
Pink building with large black windows surrounded by tropical greenery and pink flowers
Weight management 10-day retreat 10 day programme
From
To
Adults
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This stay has full board (within the programme) included
  • Initial Wellness Consultation with Bio Impedance Analysis
  • Initial Fitness Assessment
  • 9 Personalized Fitness session
  • 4 Colon Hydrotherapy session
  • 6 Far Infrared Sauna session
  • 1 Inner Reset Detox Ritual Treatment
  • 1 Upper Body Flow and Head Massage
  • 1 Fit Body Massage
  • 1 Deep Calm Massage
  • 1 Inner Reset Foot Soak
  • 1 Facial Yoga Treatment
  • 1 Target Area Body Sculpting Treatment
  • 1 Body fit Wrap
  • 1 Renewing Body Polish Scrub
  • 1 Reiki session
  • 1 Hands on Cooking Class
  • 1 Group Pilates Reformer class
  • 1 Halotherapy (salt therapy) session
  • Final consultation with Wellness Consultant (take-home guideline will be provided)
  • Final fitness consultation with take home personalised workout program
  • Unlimited yoga classes and group meditation sessions
  • Unlimited access to Group fitness classes (Sunrise Beach Walk, Aqua power, HIIT Training, Myofascial, Weight Training, subject to group schedule of each week)
  • 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
  • Complimentary airport transfers
  • Full board meals - 3 Weight Management meals a day for 10 days (stay starts with arrival day welcome dinner)
  • 1 Power Blast shake per day for 10 days
  • One month supply weight management supplement

Exclusives and benefits

Wellbeing Escapes Exclusive Benefits:

  • - A Free night: Stay 7/Pay 6 nights with any wellness programme
  • - Spa voucher of €100 per person (min stay 5 nights)
  • - Free room upgrade (subject to availability on arrival)
  • - Free unlimited access to daily group yoga and meditation classes
  • Repeat guests benefit (if you stayed at Absolute Sanctuary with us before): Free nights (7=5 and 10=7; only with pre-booked spa package)

*Benefits are NOT combinable with hotel flash sale offers

Any questions? Get in touch


Call: +44 (0)20 3735 7555

E-mail

Overview hotel

This boutique wellness resort is on the tropical island of Koh Samui in the Gulf of Thailand and situated north east of the island in Cheong Mon.  Cheong Mon beach is a ten minute walk away and the popular tourist centre of Chaweng beach is a five minute drive away.

When to go

Koh Samui weather is pleasant most of the time. The best time to travel is from December to February. The hottest time of the year is from March to May. The monsoon season is from September to November.
27
Jan
27
Feb
28
Mar
29
Apr
29
May
29
Jun
29
Jul
32
Aug
29
Sep
28
Oct
28
Nov
27
Dec

What we love

  • The wide variety of daily, group fitness and yoga classes with every level being catered for
  • The Pilates Reformers and expert training providing more resistance and varied exercises
  • That they call their restaurant the Love Kitchen and the food is fresh, light and detoxifying.

Who should go

  • Solo travellers who wish to stay in an easy going social environment
  • Yoga bunnies or Reformer Pilates enthusiasts
  • People who are ready to learn how to transform to a healthier lifestyle


Why Wellbeing Escapes?

Wellness experts
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Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.
Value added benefits and discounts
Logo for value added benefits and discounts
As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.
Award winning service
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With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.
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