Absolute Sanctuary**** | Fitness Holiday Thailand | Wellbeing Escapes

Absolute Sanctuary - Holistic Detox 5 day retreat

Koh Samui, Thailand

From £1,574 per person

Absolute Sanctuary
Absolute Sanctuary
Absolute Sanctuary
Absolute Sanctuary

Holistic Detox 5 day retreat 5 day programme

This stay has full board (within the programme) included

  • Initial In-Depth Detox Consultation with Bio Impedance Analysis
  • 1 Arrival Day Welcome Dinner
  • 1 Liver Flush Drink before & After program
  • 2 Detox Meals per day (if not fasting)
  • 2 or 4 Detox Drinks per day depending on program
  • 2 Good Green Stuff shots per day
  • 1 Coconut Juice per day
  • Unlimited broth soups per day
  • 1 Colon hydrotherapy session per day
    1 Colon hydrotherapy session per day
    Colon Hydrotherapy is an alternative therapy that has been used for centuries. It is a simple process that cleanses the colon via the rectum using a series of infusions of warm, filtered water. The water dislodges impacted matter and is released gently throughout the session. It is an effective way of internally cleansing the colon, encouraging the removal of old impacted waste and built- up gas and mucous in the body.  
    for 5 days
  • 1 Group Pilates Reformer/Core Suspend class
  • Final detox consultation with take-home guidelines
  • Pool, Steam room & Fitness studio access
  • Unlimited access Group Yoga & Meditation
  • Unlimited access to Group fitness classes (Sunrise Beach Walk, Aqua power, HIIT Training, Myofascial, Weight Training, subject to group schedule of each week)
  • 10% Discount on all Spa, Detox, Ala carte treatments, Pilates classes
  • Roundtrip airport transfers

Additional Inclusions:

  • 1 Inner Reset Detox ritual (90 minutes)
  • 1 Inner Reset Detox Massage
    1 Inner Reset Detox Massage
     Eliminate harmful elements and strengthen your system with highly efficient treatment. You can expect improved health on all levels including internal balance and increased energy and vitality. Brief: Soft to firm pressure, Detox massage with lymphatic drainage massage technique. Stimulate the inner organ for internal balance. 
  • 1 Absolute foot sanctuary (60 minutes)
    1 Absolute foot sanctuary (60 minutes)
    Treat yourself to a lavish open air foot massage using reflexology point techniques which stimulates the body’s healing abilities and rejuvenates stagnant energy flow. 
  • 1 Absolute Thai Stretch
    1 Absolute Thai Stretch
    Be invigorated and re-energised with this powerful open-air massage. Native to Thailand, this massage combines stretches and pressures to release pent up tensions and mobilize joints. 
  • 1 Mood Boosting Facial treatment (45 minutes)
  • 1 Inner Reset Foot soak (15 minutes)
  • 3 FAR infrared sauna sessions
    3 FAR infrared sauna sessions
    This type of Sauna is good for lowering lactic acid level in the body. It also stimulates endorphins (happy hormones) and kills bacteria and parasites. 

This programme is also available for 7 days. Contact us for a quote

Any questions? Get in touch

Call: +44 (0)20 3735 7555


Overview hotel

This boutique wellness resort is on the tropical island of Koh Samui in the Gulf of Thailand and situated north east of the island in Cheong Mon.  Cheong Mon beach is a ten minute walk away and the popular tourist centre of Chaweng beach is a five minute drive away.

When to go

Koh Samui weather is pleasant most of the time. The best time to travel is from December to February. The hottest time of the year is from March to May. The monsoon season is from September to November.

What we love

  • The wide variety of daily, group fitness and yoga classes with every level being catered for
  • The Pilates Reformers and expert training providing more resistance and varied exercises
  • That they call their restaurant the Love Kitchen and the food is fresh, light and detoxifying.

Who should go

• Solo travellers who wish to stay in an easy going social environment

• Yoga bunnies or Reformer Pilates enthusiasts

• People who are ready to learn how to transform to a healthier lifestyle

Why Wellbeing Escapes?

Wellness experts
Logo for flexible pricing
Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.
Value added benefits and discounts
Logo for value added benefits and discounts
As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.
Award winning service
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With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.