Absolute Sanctuary - Holistic Detox 5 day retreat

• Initial In-Depth Detox Consultation with Bio Impedance Analysis
• 1 Arrival Day Welcome Dinner
• 1 Liver Flush Drink before & After program
• 2 Detox Meals per day (if not fasting)
• 2 or 4 Detox Drinks per day depending on program
• 2 Good Green Stuff shots per day
• 1 Coconut Juice per day
• Unlimited broth soups per day
• 1 Colon hydrotherapy session per day
  ×1 Colon hydrotherapy session per day

  Colon Hydrotherapy is an alternative therapy that has been used for centuries. It is a simple process that cleanses the colon via the rectum using a series of infusions of warm, filtered water. The water dislodges impacted matter and is released gently throughout the session. It is an effective way of internally cleansing the colon, encouraging the removal of old impacted waste and built- up gas and mucous in the body.  
  for 5 days
• 1 Group Pilates Reformer class
• Final detox consultation with take-home guidelines
• Pool, Steam room & Fitness studio access
• Unlimited access Group Yoga & Meditation
• Unlimited access to Group fitness classes (Sunrise Beach Walk, Aqua power, HIIT Training, Myofascial, Weight Training, subject to group schedule of each week)
• 10% Discount on all Spa, Detox, Ala carte treatments, Pilates classes
• Roundtrip airport transfers

Additional Inclusions:

• 1 Inner Reset Detox ritual (90 minutes)
• 1 Inner Reset Detox Massage
  ×1 Inner Reset Detox Massage

   Eliminate harmful elements and strengthen your system with highly efficient treatment. You can expect improved health on all levels including internal balance and increased energy and vitality. Brief: Soft to firm pressure, Detox massage with lymphatic drainage massage technique. Stimulate the inner organ for internal balance. 
• 1 Absolute foot sanctuary (60 minutes)
  ×1 Absolute foot sanctuary (60 minutes)

  Treat yourself to a lavish open air foot massage using reflexology point techniques which stimulates the body’s healing abilities and rejuvenates stagnant energy flow. 
• 1 Absolute Thai Stretch
  ×1 Absolute Thai Stretch

  Be invigorated and re-energised with this powerful open-air massage. Native to Thailand, this massage combines stretches and pressures to release pent up tensions and mobilize joints. 
   
• 1 Mood Boosting Facial treatment (45 minutes)
• 1 Inner Reset Foot soak (15 minutes)
• 3 FAR infrared sauna sessions
  ×3 FAR infrared sauna sessions

  This type of Sauna is good for lowering lactic acid level in the body. It also stimulates endorphins (happy hormones) and kills bacteria and parasites. 

This programme is also available for 7 days. Contact us for a quote