Absolute Sanctuary - Women’s Holistic Health 5-day retreat
Koh Samui, Thailand
From £1,917 per person
Women’s Holistic Health 5-day retreat 5 day programme
- Initial Wellness Consultation with Bio impedance reading
- Initial Fitness Assessment
- 1 Balance Your Hormones Consultation
- 1 Lifestyle Nutrition Coaching
- 2 Personalised Fitness session
- 1 Private Yoga session
- 1 Private Pilates session
- 1 Private Stretching session
- 2 Group Pilates Reformer class
- 2 Far Infrared Sauna session
- 1 Herbal Heat steam
- 1 Inner Reset Detox Ritual Treatment
- 1 Choice of Deep Calm or Fit Body Massage
- 1 Facial Yoga Treatment
- 1 Deep Calm Foot Soak
- 1 Absolute Foot Sanctuary
- Final consultation with take-home guidelines
- Unlimited yoga classes and group meditation sessions
- Unlimited access to group fitness classes, pool, steam room and fitness studio access
- 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
- Complimentary airport transfers
- Spa cuisine full board for 5 days
- 2 Juices/Smoothies a day for 5 days
Any questions? Get in touch
Call: +44 (0)20 3735 7555
Overview hotel
This boutique wellness resort is on the tropical island of Koh Samui in the Gulf of Thailand and situated north east of the island in Cheong Mon. Cheong Mon beach is a ten minute walk away and the popular tourist centre of Chaweng beach is a five minute drive away.
When to go
Koh Samui weather is pleasant most of the time. The best time to travel is from December to February. The hottest time of the year is from March to May. The monsoon season is from September to November.
What we love
- The wide variety of daily, group fitness and yoga classes with every level being catered for
- The Pilates Reformers and expert training providing more resistance and varied exercises
- That they call their restaurant the Love Kitchen and the food is fresh, light and detoxifying.
Who should go
- Solo travellers who wish to stay in an easy going social environment
- Yoga bunnies or Reformer Pilates enthusiasts
- People who are ready to learn how to transform to a healthier lifestyle
Why Wellbeing Escapes?
