Absolute Sanctuary - Intergrated detox approach 3 day retreat
Koh Samui, Thailand
From £1,138 per person
Intergrated detox approach 3 day retreat 3 day programme
- Initial In-depth Detox Consultation with Bio Impedance Analysis
- 1 Arrival Day Welcome Dinner
- 2 Liver Flush Drinks (1 before & 1 after the programme)
- 2 Detox Meals a day
- 2 Detox Drinks per day
- 2 Good Green Stuff shots per day
- 1 Coconut Juice per day
- Unlimited broth soups per day
- 2 Colon hydrotherapy session 2 Colon hydrotherapy sessionColon Hydrotherapy is an alternative therapy that has been used for centuries. It is a simple process that cleanses the colon via the rectum using a series of infusions of warm, filtered water. The water dislodges impacted matter and is released gently throughout the session. It is an effective way of internally cleansing the colon, encouraging the removal of old impacted waste and built- up gas and mucous in the body.
- 1 Inner Reset Detox Massage 1 Inner Reset Detox MassageEliminate harmful elements and strengthen your system with highly efficient treatment. You can expect improved health on all levels including internal balance and increased energy and vitality. Brief: Soft to firm pressure, Detox massage with lymphatic drainage massage technique. Stimulate the inner organ for internal balance.
- 1 Absolute Thai Stretch 1 Absolute Thai StretchBe invigorated and re-energised with this powerful open-air massage. Native to Thailand, this massage combines stretches and pressures to release pent up tensions and mobilize joints.
- 1 Choice of Inner Reset Detox Massage or Deep calm massage Deep calm massageA time capsule for quiet harmony and tranquil energy. Experience a range of healing touches drawn from centuries of wisdom to help you recover from daily challenges. Targeting the meridian energy system, the Thai Sip Sen Massage discovers and unblocks areas of trapped energy that manifest in physical and/or emotional pain. The aroma of Malabar Grass melts tensions away while Sweet Orange and Vetiver help to create inner peace. Blue ginger inspires self- connection and renewal.
- 1 FAR infrared sauna sessions 1 FAR infrared sauna sessionsThis type of Sauna is good for lowering lactic acid level in the body. It also stimulates endorphins (happy hormones) and kills bacteria and parasites.
- 1 Inner Reset Foot Soak
- 1 Absolute foot sanctuary 1 Absolute foot sanctuaryTreat yourself to a lavish open air foot massage using reflexology point techniques which stimulates the body’s healing abilities and rejuvenates stagnant energy flow.
- 1 Group Pilates Reformer/Core Suspend class
- Final Detox consultation with take-home guidelines
- Pool, Steam room & Fitness studio access
- Unlimited access Group Yoga & Meditation
- Unlimited access to Group fitness classes (Sunrise Beach Walk, Aqua power, HIIT Training, Myofascial, Weight Training, subject to group schedule of each week)
- 10% Discount on all Spa, Detox, A la carte treatments, Pilates classes
- Roundtrip airport transfers
Any questions? Get in touch
Call: +44 (0)20 3735 7555
Overview hotel
This boutique wellness resort is on the tropical island of Koh Samui in the Gulf of Thailand and situated north east of the island in Cheong Mon. Cheong Mon beach is a ten minute walk away and the popular tourist centre of Chaweng beach is a five minute drive away.
When to go
Koh Samui weather is pleasant most of the time. The best time to travel is from December to February. The hottest time of the year is from March to May. The monsoon season is from September to November.
What we love
- The wide variety of daily, group fitness and yoga classes with every level being catered for
- The Pilates Reformers and expert training providing more resistance and varied exercises
- That they call their restaurant the Love Kitchen and the food is fresh, light and detoxifying.
Who should go
- Solo travellers who wish to stay in an easy going social environment
- Yoga bunnies or Reformer Pilates enthusiasts
- People who are ready to learn how to transform to a healthier lifestyle
Why Wellbeing Escapes?
