Absolute Sanctuary - Yoga Holidays 5-day retreat

Koh Samui, Thailand

From £1,563 per person

Pink multi-storey buildings surrounding a swimming pool and paved terrace, with tropical palms and greenery

Swimming pool surrounded by white loungers and umbrellas, pink buildings and green hills

Swimming pool next to a paved terrace with white parasols and palm trees, surrounded by pink buildings

Hotel room with white bedding and walls, a navy throw and blue and white cushions, a wooden headboard and a blue and white wall painting, plus balcony doors open onto a balcony with greenery and sea views

Thai therapist pulls back the arms of a man lying on his front as part of a massage treatment in tropical gardens

Staff members brings a guest a cup of something as she sits on a sofa in front of a patterned wall

Two women lie on loungers in robes and blankets, with their eyes closed in a room with a gold lit wall

Smiling woman lies on her front as a therapist puts hot stones on her back during a massage treatment

Treatment room with a cream tiled shower and vanity unit, a wooden side table, and massage bed with a blue blanket

Woman in white tucks into a green salad with a glass of green juice next to her, and a sign that reads 'LOVE, LIVE, EAT' behind her

Crusty crostini topped with chopped tomatoes and a sprig of basil

Sheer wraps packed with vegetables with an orange colour dip on a white plate

Smiling woman in purple leggings and a white T shirt sits at a bar sipping an orange smoothie or juice, with a sign behind her that reads 'The Vitamin Bar'

Bohemian-style restaurant with rattan pendant lights, a sofa with yellow and blue cushions and light-wood tables and chairs

Light-wood tables and chairs with a blue statement wall that reads 'LOVE LIVE EAT'

Woman stands in active wear at the edge of a thatched-roof open-sided pavilion with her hands clasped in prayer overlooking tropical greenery

Woman in black active wear in a yoga pose supported by a trainer in an open-air pavilion in tropical gardens

Woman in lilac active wear practices Reformer Pilates on a machine as a trainer looks on

Group stretching on purple yoga mats in an open-sided thatched-roof pavilion

Four women in active wear practice Pilates on Reformer machines in a studio with full-length windows

Woman lifts her leg high into the air next to a large swimming pool under a blue cloudy sky

Woman lie on their backs with eyes closed on mats in a dark room lit by candles

Three staff members in pink, orange and green uniforms carrying colourful drinks past a large pool

Smiling staff in pink and blue uniforms stand on the steps at the entrance to Absolute Sanctary, with contemporary hanging blue lights overhead

Pink building with large black windows surrounded by tropical greenery and pink flowers

Package| Book| Overview hotel

Yoga Holidays 5-day retreat 5 day programme

Initial Wellness Consultant with Bio Impedance Analysis
2 Deep calm massage (60 minutes)

2 Deep calm massage (60 minutes)

A time capsule for quiet harmony and tranquil energy. Experience a range of healing touches drawn from centuries of wisdom to help you recover from daily challenges. Targeting the meridian energy system, the Thai Sip Sen Massage discovers and unblocks areas of trapped energy that manifest in physical and/or emotional pain. The aroma of Malabar Grass melts tensions away while Sweet Orange and Vetiver help to create inner peace. Blue ginger inspires self- connection and renewal.
1 Absolute Thai Stretch

1 Absolute Thai Stretch

Be invigorated and re-energised with this powerful open-air massage. Native to Thailand, this massage combines stretches and pressures to release pent up tensions and mobilize joints.
(90 minutes)
1 Facial Yoga Treatment (45 minutes)

1 Facial Yoga Treatment (45 minutes)

Facial Yoga brings smoothness, beauty, balance and vibrancy to your face. Sacred Lotus, combats the effects of ageing while Marine extracts increase inner moisture. Deep sculpting Youth Booster massage stimulates blood circulation thereby oxygenating and nourishing the tissues, plumping up the skin and smoothing away wrinkles. Skin is toned, lively and radiant.
1 Upper body flow and head massage (45 minutes)

1 Upper body flow and head massage (45 minutes)

To increase inner peace. Relieve stiffness and soreness from back, shoulders, neck and head, focus on pressure points correlating to the body’s chakras, releasing overworked muscles while promoting body energy flow of your whole system. Clears and sharpens the mind, improves concentration and sleep quality.
1 Group Pilates reformer class
1 Colon hydrotherapy session

1 Colon hydrotherapy session

Colon Hydrotherapy is an alternative therapy that has been used for centuries. It is a simple process that cleanses the colon via the rectum using a series of infusions of warm, filtered water. The water dislodges impacted matter and is released gently throughout the session. It is an effective way of internally cleansing the colon, encouraging the removal of old impacted waste and built- up gas and mucous in the body.
1 Private Yoga class (60 minutes)
2 Herbal Heat Steam sessions (30 minutes)
Unlimited yoga classes and group meditation sessions
Unlimited access to Group fitness classes (Sunrise Beach Walk, Aqua power, HIIT Training, Myofascial, Weight Training, subject to group schedule of each week)
10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
Complimentary airport transfers
Spa cuisine full board for 5 days
2 Fresh juices and smoothies per day for 5 days

This programme is also available for 7 & 10 days. Contact us for a quote

Any questions? Get in touch

Call: +44 (0)20 3735 7555

E-mail

Overview hotel

This boutique wellness resort is on the tropical island of Koh Samui in the Gulf of Thailand and situated north east of the island in Cheong Mon. Cheong Mon beach is a ten minute walk away and the popular tourist centre of Chaweng beach is a five minute drive away.

When to go

Koh Samui weather is pleasant most of the time. The best time to travel is from December to February. The hottest time of the year is from March to May. The monsoon season is from September to November.

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What we love

The wide variety of daily, group fitness and yoga classes with every level being catered for
The Pilates Reformers and expert training providing more resistance and varied exercises
That they call their restaurant the Love Kitchen and the food is fresh, light and detoxifying.

Who should go

Solo travellers who wish to stay in an easy going social environment
Yoga bunnies or Reformer Pilates enthusiasts
People who are ready to learn how to transform to a healthier lifestyle

Why Wellbeing Escapes?

Wellness experts

Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.

Value added benefits and discounts

As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.

Award winning service

With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.

Today	9:00 am - 5:30 pm
Tomorrow	9:00 am - 5:30 pm
Thursday	9:00 am - 5:30 pm
Friday	9:00 am - 5:30 pm
Saturday	Closed
Sunday	Closed
Monday	9:00 am - 5:30 pm