Atmantan Wellness Resort ***** | Ayurveda Holiday India | Wellbeing Escapes

Atmantan Wellness Resort - Atmantan Living 7 day retreat package

Pune, India

From £1,765 per person

Atmantan Wellness Resort
Atmantan Wellness Resort
Atmantan Wellness Resort
Atmantan Wellness Resort
Atmantan Wellness Resort
Atmantan Wellness Resort
Atmantan Wellness Resort
Atmantan Wellness Resort
Atmantan Wellness Resort
Atmantan Wellness Resort
Atmantan Wellness Resort
Atmantan Wellness Resort

Atmantan Living 7 day retreat package 7 day programme

This stay has full board included
  • 2 Wellness consultations 
  • Body composition analysis 
  • Postural assessment 
  • Daily yogic kriyas (neti, dhouti, gargling, laghu shankh prakshalan, tratak and eye cleansing as prescribed by a specialist) for 7 days 
  • 7 Massages (choice of aromatherapy, arm and leg recovery, de-stress head and spine, reflexology, invigorating, vedic spice) 
  • 1 Chi Nei Tsang 
  • 1 Personal Training/ Private stretch  
  • 1 Atmantan signature massage  
  • 1 Private breathing session / Yoga session
  • 1 Body scrub 
  • 1 Postural integration 
  • 1 Pranic healing scan and cleanse   
  • Daily access to group activities (such as yoga, Pilates, stretch, spinning, pranayama breathing, meditation, cooking, laughter yoga) 
  • Unlimited use of water therapy suites (steam, infra-red sauna), indoor heated pool with vitality shower and gym 
  • Healthy full board (includes unlimited herbal teas and filtered water) 

Exclusives and benefits

  • Complimentary one way airport transfer from Pune/Mumbai airport 
  • Free room upgrade from standard room (Asoka and Arjuna) to the next room category (subject to availability at the time of arrival) 
  • Free Spa credit voucher worth 125 USD per booking

Any questions? Get in touch

Call: +44 (0)20 3735 7555


Overview hotel

Atmantan is spread over 40 acres and is located in the Sahyadri mountain range, overlooking Mulshi Lake.

When to go

The summer season is March to June and the hottest month is usually May. The monsoon season is June to October and the wettest month is usually July.

What we love

  • The feeling of disconnecting: Wi-Fi is only available in your bedroom so you are gently forced to let go
  • A Low Calorie Cooler. Almond milk, fresh spinach, kiwi and banana in a drink with calorie-free nutrients 
  • The on-site physiotherapist: have a postural assessment, learn key exercises and say goodbye to slumped shoulders. 

Who should go

  • Fitness lovers or if you want to improve your fitness: facilities range from a TRX studio to a dance studio 
  • Solo traveller who like keeping busy as your days can be filled with classes and meeting others
  • If you want to seriously address your wellbeing: the experts will guide you towards sustainable life changes.

Why Wellbeing Escapes?

Wellness experts
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Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.
Value added benefits and discounts
Logo for value added benefits and discounts
As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.
Award winning service
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With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.