Amal Tamara I Wellbeing Escapes | Wellbeing Escapes

Amal Tamara

Kerala, India

Overview

If you are looking for a luxurious but authentic Ayurvedic experience at one of the best locations in Kerala, then look no further! Located in the stunning backwater of Allepey, Amal Tamara is dedicated to providing long lasting lifestyle changes. Their team of top Ayurvedic doctors will balance your mind, body and spirit to facilitate deep inner & outer healing by delivering ancient healing methods, daily movement and meditation classes and delicious vegetarian food. The Amal Tamara experience begins before you arrive and lasts long after you depart. 

When to go

The monsoon in Kerala is from June to August and there is also a second one between mid October to mid November.
29
Jan
30
Feb
31
Mar
31
Apr
30
May
28
Jun
27
Jul
28
Aug
28
Sep
29
Oct
29
Nov
29
Dec

What we love

  • Kashayapura Experience - opportunity to explore and understand how medicines and herbal concoctions are prepared in Ayurveda
  • The beautiful location overlooking the Allepey backwaters
  • Every guest automatically gets a sign up for Amal Yatri, customer for life programme

Who should go

  • Anyone looking for long lasting lifestyle changes in a luxury environment
  • Those who want to give themselves some much needed love and attention
  • Lovers of all things Ayurveda

Offers

Have a question?

Rejuvenation (Anti Age) Retreat 7 day

The Anti-Aging or Rasayana Programme is intended to limit degenerative changes, allowing for graceful aging. Ayurvedic treatments and rasayana oushadha (internal medicines), along with yoga and meditation can help slow the ageing process naturally. This programme aims to revitalise the body’s natural immune systems through detoxifying therapies and stress-management techniques. With a special focus on the skin, hair, eyes and toning of Musculo skeletal & nervous system this program includes Ayurvedic body treatments with herbal medicines, therapeutic yoga, and wellness and lifestyle reforming activities. Recommended duration of the program is 7, 14, and 21 days.
£0
per person

Ortho Care Retreat 7 nights

The Ortho Care Programme looks into effective treatments for a whole range of orthopedic conditions, including arthritis, sciatica pain, intervertebral disc prolapse, joint and muscle ailments, rheumatoid arthritis, osteoarthritis, psoriatic arthritis, gout, spondylosis, and IVDP. This programme includes synchronised Ayurvedic body treatments with the administration of herbal medicines, therapeutic yoga sessions, a curated Ayurvedic diet plan, and wellness and lifestyle reforming activities. Recommended duration for this programme is 7, 14, or 21 days
£0
per person

De-stress Retreat 7 nights

Though often ignored, mental health is a significant part of overall wellness. Given the many factors that induce stress in fast-paced urban city life, the Amal Tamara De-Stress Programme is designed to provide a calming experience to reduce stress. Through a combination of therapeutic Ayurvedic treatments, yoga, meditation, and lifestyle-reforming activities, an integrated approach to mental health promises to restore health and tranquility, both physically and emotionally.
£0
per person

Eve Care (Women) Retreat 7 nights

The Eve Care Programme helps revitalise the senses, detoxify the body, and restore good health and youthfulness. It can even increase resistance and reduce risk of diseases. Designed especially for women, this programme focusses on common gynaecological ailments like PCOS, menopausal syndrome, age-related degenerative disorders. This programme includes synchronised Ayurvedic body treatments with the administration of herbal medicines, therapeutic yoga sessions, a curated Ayurvedic diet plan, and wellness and lifestyle reforming activities.
£0
per person

Immunity Booster Retreat 7 nights

This preventive immunity programme aims at enhancing the body’s natural immune response by the correction of digestive mechanisms and the removal of toxins through a detoxification process. This programme includes synchronised Ayurvedic body treatments with the administration of herbal medicines, therapeutic yoga sessions, a curated Ayurvedic diet plan, and wellness and lifestyle reforming activities. Recommended duration of the program is 7, 14, and 21 days.
£0
per person

Derma Care Retreat 7 nights

The Amal Derma Care Programme focuses on skin ailments, including psoriasis, eczema, and dermatitis. Cause correction mechanisms, through internal medicine, external therapies, therapeutic yoga, diet, and lifestyle corrections will help control these conditions. This programme includes synchronised Ayurvedic body treatments with herbal medicines, therapeutic yoga, wellness, and lifestyle-reforming activities.
£0
per person

Wellness

Amal Tamara is one of the best Ayurvedic hospitals in the South of India. Using the concept of balancing your doshas through Ayurveda, Amal Tamara aims to bring about long term healing and wellness starting from the inside. Your programme and meals will be specifically designed around you ensuring your goals and needs are the main focus. You will also have daily check ups to make sure that you are on the right track and that your goals are being met. Their wellness approach - Chikita Chishpada - focuses on four limbs - the physician, the patient, the therapists and the medicine. These limbs must all work in synergy to create the right balance. 

You will have a detailed pre-arrival wellness assessment to make sure the team of doctors and therapists are prepared for your stay, and you will be able to apply their wisdom and knowledge for years to come. By staying at Amal Tamara you will automatically get an enrollment into Amal Yatri, customer for life programme. 

Five monthly follow up consultations after departure, conducted online, is also part of the package. 


Activities

Activities available at resort
  • Yoga
  • Meditation
  • Spa treatments
  • Pool
  • Medicine making class
  • Cookery classes
  • Cultural shows 

Activities available at the surrounding area
  • Backwater Cruises
  • Village Tours
  • Temple Visits
  • Walking


Typical Group Classes

  • Therapeutic Yoga
  • Meditation
  • Raga Therapy
  • Agnihotra Ritual
  • Kashayapura Experience
  • Cuiinary Workshops

Sample Weekly Class Schedule

Please note - Classes are subject to change and seasonal adjustments


Rooms

There are 19 rooms divided into 3 categories - Astha, Ekta and Idha. Each room has been carefully designed to create a sense of harmony and balance. Rooms have showers only. Astha room can offer twin bedded accommodation option, all other rooms have double beds. To support digital detox wifi connection is only available in bedrooms. 



Astha Room
Size of these rooms is 350 SqF. and they have private balconies overlooking the backwaters. 

They have single or twin beds as well as workspace (ideal for journaling).

Bathroom has a shower. 

Room facilities include air-conditioning, fan, wifi, bathrobe, hairdryer and bathroom toiletries. 

Ekta Room
Size of Ekta rooms is 450 SqF and they have private balconies overlooking the backwaters.

Room has a double bed and an additional seating area. 

Bathroom has a shower.

Room facilities include air-conditioning, fan, wifi, bathrobe, hairdryer and bathroom toiletries. 

Idha Room

The most spacious room at the hotel, size 550 SqF, designed in traditional Kerala style. 

Room has a balcony overlooking the backwaters. 

There is a double bed and a walk-in closet (changing area).

Bathroom has a shower.

Room facilities include air-conditioning, fan, wifi, bathrobe, hairdryer and bathroom toiletries. 

What’s on the menu

The Ayurvedic doctors will work together with the professional chef to create the perfect menu for your individual needs. Your diet will be based on your dosha type (body constitution) and health conditions ensuring that you are laying the right foundations for meaningful change. The food is devoid of sugar, salt and preservatives and definitely no processed food, everything is home made and super healthy!

Your stay will include full board and specially prepared herbal medication based on doctor's prescribtion. Meals served are vegetarian only. There is no alcohol or coffee available. 

Oottupura
Oottupura
Hotel has one restaurant and all your meals will be served here on a la carte basis. All meals are vegetarian and there is no coffee or alcohol available at the resort.

Location

Amal Tamara is located on the beautiful backwaters of Allepey south of Kochi, Kerala, India. 


Nearest airport

The nearest airport is Cochin International Airport in Kochi. Transfer takes about 2 hours. 

There are direct flights from London Gatwick with Air India.

Families, Children & Infants

This is adults only resort. 

Reviews



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Why Wellbeing Escapes?

Wellness experts
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Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.
Value added benefits and discounts
Logo for value added benefits and discounts
As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.
Award winning service
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With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.