Somatheeram Ayurveda Beach Resort
Trivandrum, India
Overview
Ayurveda is the primary focus here. For more than 30 years, Somatheeram has specialised in authentic healing programmes using natural herbal medicines, therapeutic oils and dosha-specific vegetarian meals. Each stay begins with a consultation with an Ayurvedic doctor, followed by a personalised programme of treatments, yoga and meditation.
The expertise of the team is widely recognised, with numerous industry awards including multiple consecutive wins for Best Ayurveda Wellness Centre. It’s a place guests return to time and again for meaningful, results-led wellbeing – the beautiful setting scores bonus points.
When to go
What we love
- The setting: the rooms are dotted around the lush grounds and the vibe is peaceful and relaxing
- The on-site Ayurveda expertise – it’s ‘medical’ and personalised so soak it up as the advice is invaluable
- The yoga classes: 3 daily for different levels and the yoga platform overlooks the beach which is very inspiraing.
Who should go
- Ayurveda fans will love how authentic it is here in terms of treatments and food at a very reasonable price
- Those who are feeling burnt-out and need a place to recover and re-set their path
- Wellness seekers who are happy in their own company and want space to think and reflect.
Offers
- Single traveller discount valid for stays until 30 September 26
- Free room upgrade for twin/doubles (subject to availability at time of booking)
- Free excursion: Backwater tour (min. 7 nights stay) or Trivandrum city tour (min. 14 night stay)
- Early booking discount 5% when booked 90 days prior**
- For repeaters: 5% discount on your next stay**
- Long stay discount: 5% discount on stays 28 nights or more **
- Summer Offer 2026: - 15% discount in June and July or 10% discount on stays in May, August and September (7-night programme or longer)**
- Last Minute Offer: - 10% discount on stays in March and April 26 (7-night programme or longer)**
**Discounts are not combinable
Wellness
Somatheeram has been dedicated exclusively to Ayurveda for more than three decades, earning a strong reputation for authenticity and expertise. The Ayurveda centre is staffed by Ayurvedic doctors and supported by an on-site academy and herb garden, where many of the medicines used in treatments are produced. Treatment rooms are simple, candlelit cubicles. Female guests are treated by female therapists, and male guests by male therapists.
Each programme begins with a detailed consultation, during which an Ayurvedic doctor determines your dosha (body type), and designs your personalised treatment plan. That might involve certain therapies, mindful movement, and specialist herbal supplements. Throughout your stay, you’ll be treated by the same therapist where possible.
Facilities include 24 treatment rooms, an open-air yoga platform, indoor yoga studio, beauty salon, dental practice and an on-site medicine shop. Just so you know, there are no whirlpools or saunas here – the focus is firmly on traditional, healing Ayurveda.
- Abhyangam (Ayurvedic massage with oils)
- Shirodhara Marma massage (stimulates pressure points and uses medicated oil)
- Medicated steam bath
- Panchakarma (therapies to eliminate toxins)
- Yoga (all levels)
- Meditation
Activities
- Beach walks
- Evening entertainment
- Cookery demonstrations
- Backwater excursion
- Trip on the famous backwaters of Kerala
- Guided tours to Kovalam, Trivandrum or Hill Station
- Go to nearby towns to experience an Indian life first hand
Sample Weekly Class Schedule
Please note - Classes are subject to change and seasonal adjustmentsRooms
There are 81 rooms dotted throughout the gardens – all with views across the greenery or beach. We recommend upgrading to the Garden or Special Cottages for extra comfort and privacy. A TV can be requested for an additional fee.
These cosy, compact rooms come with an en-suite with a shower and a small outdoor terrace. Facilities include air-conditioning and a fan, Wi-Fi, a safe, tea and coffee making facilities, bathrobes, slippers, a hairdryer and a mosquito net.
These stand-alone cottages come with double or twin beds, an en-suite with a shower and a terrace with lovely garden views. Facilities include air-conditioning and a fan, Wi-Fi, a safe, tea and coffee making facilities, bathrobes, slippers, a hairdryer and a mosquito net.
These stand-alone cottages come with double or twin beds, an en-suite with a shower and a terrace with a hammock and sea views. Facilities include air-conditioning and a fan, Wi-Fi, a safe, tea and coffee making facilities, bathrobes, slippers, a hairdryer and a mosquito net.
Size: 30 square metres
These wooded houses have a separate bedroom, bathroom and spacious terrace, with a hammock, chairs and sea views. Facilities include air-conditioning and a fan, Wi-Fi, a safe, tea and coffee making facilities, bathrobes, slippers, a hairdryer and a mosquito net.
Size: 30 square metres
These wooden stand-alone cottages have double or twin beds, a separate bedroom, bathroom and spacious terrace, with a hammock, chairs and amazing sea views. Facilities include air-conditioning and a fan, Wi-Fi, a safe, tea and coffee making facilities, bathrobes, slippers, a hairdryer and a mosquito net.
What’s on the menu
The food at Somatheeram is entirely vegetarian and rooted in Ayurvedic principles. Ingredients are grown locally and prepared to support balance and digestion, resulting in a generous spread of flavourful curries, nourishing soups and fresh salads. At the buffet, each dish is clearly labelled according to the dosha it’s best suited to, making it easy to choose meals that align with your individual constitution (this is assessed by an Ayurvedic doctor at the start of your stay). An à la carte menu is available for those who prefer it.
Location
Guided tours to Kovalam, Trivandrum, Hill Station and Kerala's backwaters are available.
Families, Children & Infants
Somatheeram is not suitable for children as it’s a place for serious, Ayurveda programmes.Reviews
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