AyurSoma Ayurveda Retreat
Trivandrum, India
Overview
The retreat’s palatial-inspired architecture spotlights dark woods, arched doorways and traditional stonework, while interiors are airy and contemporary, with natural materials, floor-to-ceiling windows and neutral tones. The surroundings are just as easy on the eye, thanks to a cocoon of palm-cloaked hills and a prime location on the sun-baked sands of Chowara Beach.
Unsurprisingly, wellness is at the heart of AyurSoma, with personalised Ayurvedic therapies, Panchakarma programmes, and yoga and meditation sessions taking place in sea-view shalas and gardens filled with medicinal plants. Guests can also enjoy the heated outdoor pool, organic cuisine tailored to their dosha (body make-up), and easy access to the temples, cafés and markets of nearby Kovalam.
When to go
What we love
- Beautiful location right next to a sandy beach
- 3 yoga and meditation halls overlooking the shoreline, for daily group classes
- Dedicated art platforms around the hotel where you can enjoy Indian classical art performances and interact with the artists
Who should go
- If you're looking to experience Ayurveda in a luxurious environment
- Those with a serious goal in mind (detox, weight loss, stress management) and want to address their health
- Solo travellers who need time out to take stock and rejuvenate mind, body and soul
Offers
- Single traveller discount - valid for stays until 30 September 26
- Free room upgrade for twin/doubles (subject to availability at time of booking)
- Free excursion: Backwater tour (min. 7 nights stay) or Trivandrum city tour (min. 14 night stay)
- Early booking discount: 5% when booked 90 days prior**
- For repeaters: 5% discount on your next stay**
- Long stay discount: 5% discount on stays 28 nights or more **
- Summer Offer 2026: - 15% discount on stays in June and July or 10% discount on stays in May, August and September (7-night programme or longer)**
- Last Minute Offer: - 10% discount on stays in March and April 26 (7-night programme or longer)**
**Discounts are not combinable
Wellness
The Ayurveda Centre is led by an expert team of 12 Ayurvedic doctors and 60 therapists – many coming from generations of Ayurvedic healing families. Located on a dedicated floor, the centre includes 20 treatment rooms. Treatments use natural herbal medicines and warm therapeutic oils, all personalised according to your individual dosha (constitution). Some can be carried out in guest rooms for the ultimate in relaxation.
Facilities include an Ayurveda hospital, beauty clinic, and an Ayurveda shop. Yoga and meditation take place in two indoor halls or an open-air shala, while a dedicated lecture and seminar space hosts talks and group discussions.
- Abhyangam (body massage with oils)
- Shirodhara Marma (head massage with oils)
- Medicated steam bath
- Panchakarma (detox therapies)
- Yoga
- Meditation
- Ayurveda cooking classes
Activities
- Beach walks
- Evening entertainment
- Cookery demonstrations
- Backwaters excursion
- Trip on the famous backwaters of Kerala
- Guided tours to Kovalam, Trivandrum or Hill Station
- Go to nearby towns to experience an Indian life first hand
Sample Weekly Class Schedule
Please note - Classes are subject to change and seasonal adjustmentsRooms
Rooms are thoughtfully constructed using local materials and craftsmanship and come with ocean or hillside views. Beach umbrellas and towels are provided, and you’ll be given herbal concoctions by the resident Ayurvedic doctors to use in your bathtub.
Size: 40 square metres
These traditionally styled rooms have a spacious bedroom, a bathroom with a ceramic-coated steel bathtub and separate shower, and a balcony with views of the tropical hills. Facilities include air-conditioning, Wi-Fi, a TV with satellite channels, a safe, mini fridge, tea and coffee making facilities, iron and board and hairdryer.
Size: 42 square metres
These rooms have a spacious bedroom, a bathroom with a ceramic-coated steel bathtub and separate shower, and a balcony with views of the beach and ocean. Facilities include air-conditioning, Wi-Fi, a TV with satellite channels, a safe, mini fridge, tea and coffee making facilities, iron and board and hairdryer.
Size: 50 square metres
These rooms have a spacious bedroom, living area, a bathroom with a ceramic-coated steel bathtub and separate shower, and a balcony with views of the beach and ocean. Facilities include air-conditioning, Wi-Fi, a TV with satellite channels, a safe, mini fridge, tea and coffee making facilities, iron and board and hairdryer.
Size: 65 square metres
The retreat's largest rooms have a spacious bedroom, separate living room, a bathroom with a ceramic-coated steel bathtub and separate shower, and a balcony with views of the beach and ocean. Facilities include air-conditioning, Wi-Fi, a TV with satellite channels, a safe, mini fridge, tea and coffee making facilities, iron and board and hairdryer.
What’s on the menu
A 24-hour coffee shop, located near reception, is also available day and night for light refreshments.
Location
AyurSoma Ayurveda Retreat is in Kerala, South India, tucked between hills, swaying coconut palms and the golden sands of Chowara Beach.
The relaxed beach town of Kovalam is a 10 to 15-minute drive away, known for its crescent-shaped beaches, cafés and markets. For a deeper cultural experience, Trivandrum is around 30 minutes by car, where you’ll find temples, museums and stunning colonial architecture. The Poovar backwaters are a 20 to 30-minute drive away – a network of tranquil canals and mangroves popular for boat trips.
The transfer time from Trivandrum (Thiruvanathapuram) International Airport is around 30 minutes by car.
Families, Children & Infants
AyurSoma Ayurvedic Retreat is not suitable for children as it’s a place for serious Ayurvedic programmes.Reviews
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