Intro to Meditation Retreats
Meditation and mindfulness has become a popular tool to help with stress and is now recommended by the NHS for conditions such as anxiety, insomnia and high blood pressure. We are big advocates of this life tool and have introduced our Intro to Meditation packages at a selection of our retreats where you can combine a wellness break with specialist meditation teaching to set you up for a life long habit that you can take anywhere.
Six Senses Vana
Eremito
Open in 2019, this modern, adults only hotel is an oasis of health and wellbeing. Located in the Portuguese village of Alvor, not far from the coastline but away from business of Algarve, Longevity Health & Wellness Hotel is an ideal place for an escape. Health is in their DNA and their 8 pillars of wellness will help support a happier and healthier you. They take an integrated approach to preventative and regenerative medicine using a range of medicinal as well as holistic treatments and therapies. There is something for everyone as their health programmes range from juice detox and weight-loss to mindfulness, fitness, anti-aging, hormone optimising and much more. If you don't want to do the medical bit, Longevity is also a great place for a relaxing break.
Longevity Health & Wellness Hotel
Six Senses Ninh Van Bay
Paradis Plage
** Hotel will be closed from 9 June to 23 July 2025 for renovation and upgrade **
Shanti Maurice Resort & Spa
The intimate scale of this retreat makes it easy for you to connect with others guests so it is an ideal place for all solo travellers.
MasQi - The Energy House
Es Raco d’Arta
**The hotel is closed between 27 June - 24 July 25**
OCEANO Health Spa Hotel
Alpino Atlantico
REVĪVŌ Wellness Resort
Bahia Mar Boutique Hotel
Datu Wellness