Bhutan Spirit Sanctuary Wellness Retreat | Wellbeing Escapes

Bhutan Spirit Sanctuary

Paro, Bhutan

Red-roofed monasteries among snow-capped mountain peaks
Low-rise stone building nestled among hills under a cloudy sky at twilight
Two monks reading scripture while seated at a table laid out with pastries, watermelon and bananas
Woman in a blue swimsuit in a wooden bath with stones at the bottom and herbs in the water
Restaurant with high ceilings and large windows overlooking green hills, with wooden tables and chairs with red cushions
Ivory cushioned sofa with a looping floor lamp, overlooking a coffee table and furnished balcony with mountain views
Healthy looking, intricately laid out food on a white plate
Smiling, robed staff opening double doors
Couple enjoying breakfast in the sunshine overlooking green hills while served by a staff member in a red robe next to a fire pit
Robed woman looking at a view of green hills, standing next to an indoor pool
Cobbled courtyard in a monastery at twilight, as warm light pours from the inside
Two women in active wear in lotus position with their eyes closed and green hills in the background
Red cushioned chairs in a restaurant setting, overlooking a fire pit and green hills
Outdoor terrace with tables and chairs and green hills in the background
Monks in red robes sitting among lanterns and a fireplace
Group in aprons in a pottery class
Woman reaching for herbs from a wall with shelves filled with herb bottles
Two women smiling while one reads the others palm in a warmly lit room
Monastery courtyard with a tree at the centre and green hills in the background under a cloudy blue sky
Lantern-lit indoor pool surrounded by cushioned wooden loungers and with wooden beams in the ceiling
Woman in traditional dress reading a book next to a library shelf in a room with a wooden floor and wooden beams
Red-roofed monasteries among snow-capped mountain peaks
Low-rise stone building nestled among hills under a cloudy sky at twilight
Two monks reading scripture while seated at a table laid out with pastries, watermelon and bananas
Woman in a blue swimsuit in a wooden bath with stones at the bottom and herbs in the water
Restaurant with high ceilings and large windows overlooking green hills, with wooden tables and chairs with red cushions
Ivory cushioned sofa with a looping floor lamp, overlooking a coffee table and furnished balcony with mountain views
Healthy looking, intricately laid out food on a white plate
Smiling, robed staff opening double doors
Couple enjoying breakfast in the sunshine overlooking green hills while served by a staff member in a red robe next to a fire pit
Robed woman looking at a view of green hills, standing next to an indoor pool
Cobbled courtyard in a monastery at twilight, as warm light pours from the inside
Two women in active wear in lotus position with their eyes closed and green hills in the background
Red cushioned chairs in a restaurant setting, overlooking a fire pit and green hills
Outdoor terrace with tables and chairs and green hills in the background
Monks in red robes sitting among lanterns and a fireplace
Group in aprons in a pottery class
Woman reaching for herbs from a wall with shelves filled with herb bottles
Two women smiling while one reads the others palm in a warmly lit room
Monastery courtyard with a tree at the centre and green hills in the background under a cloudy blue sky
Lantern-lit indoor pool surrounded by cushioned wooden loungers and with wooden beams in the ceiling
Woman in traditional dress reading a book next to a library shelf in a room with a wooden floor and wooden beams

Overview

Under-the-radar Bhutan is a mystical kingdom of leafy peaks and hidden monasteries, and the Bhutan Spirit Sanctuary gives guests the ultimate introduction to this beautiful country, which is selective with its visitors.

High in the tranquil Neyphu Valley, this is a calming, five-star retreat where Bhutan’s famed happiness philosophy comes to life. Designed in the spirit of a modern monastery, the Sanctuary folds traditional Bhutanese healing into every aspect of your stay. We’re talking restorative therapies, thoughtful outdoor experiences, and exquisitely prepared meals. Treatments draw on time-honoured Bhutanese medicine and the valley’s bounty of wild herbs, making wellbeing feel both ancient and of the moment all at once.

We'd recommend this retreat to travellers craving deeper connection, whether to culture, nature, or themselves. Children are welcome, although the resort is better suited to adult travellers. There’s no kids’ club, and the atmosphere leans more towards quiet relaxation.

When to go

Bhutan is a year-round destination with four seasons. Spring and Autumn are warm, dry and sunny. Summer is the “green season” with its blooming flowers and birdlife, but expect monsoon rains. Winter has sunny days, cold nights and offers amazing views.
5
Jan
8
Feb
12
Mar
16
Apr
19
May
20
Jun
21
Jul
21
Aug
18
Sep
14
Oct
9
Nov
6
Dec

What we love

  • All-inclusive concept – treatments, meals, activities, hikes, classes – all is included in your programme so you can enjoy a worry-free stay
  • Herbal walk with the in-house traditional medicine doctor, who'll tell you all about the healing abilities of the local herbs
  • Express your inner artist in the pottery studio and take your creation home with you!

Who should go

  • Travellers searching for balance and escape
  • A mature traveller who wants to discover an untouched land and learn about the culture
  • The surroundings are spectacular, so nature enthusiasts will love it here

Offers

Wellbeing Escapes exclusive benefit:
  • Free room upgrade from Balcony to Terrace room (subject to availability)
Free night offer:
  • Stay 5 / pay 4 OR Stay 8 / pay 6
  • valid for stays until 31 December 26
Have a question?

Stay at Bhutan Spirit Sanctuary

Signature stay at the Sanctuary - this package includes everything from a daily spa treatment to your meals.. Enjoy a consultation with the traditional Bhutanese medicine doctor who will tailor the whole stay to your 'mind-body-spirit' needs. Minimum stay is 4 nights.


Price From:

Low season: £350 per person when sharing / £540 single use room per night 

High season:£420 per person when sharing / £750 single use room per night 

Important: Above price does not include Sustainable Development Fee (compulsory fee per person which goes to Bhutanese government), visa and transfers

The Programme

INCLUDED:

  • All meals, including an à la carte breakfast, a 4-course Chef’s Daily set lunch, and a 6-course Chef’s Special set dinner
  • Soft drinks, bottled water, fresh fruit juices, coffee, tea, house wines, and locally crafted beers
  • A consultation with Traditional Bhutanese Medicine Doctor
  • One wellness treatment per paid night, such as massage, hot stone herbal bath, and moxibustion therapy
  • Mindful experiences such as yoga classes
  • Access to all wellness facilities, including the indoor heated pool, fully equipped gym, saunas, and steam rooms
  • Mindful experiences such as yoga classes, pottery, meditation sessions, and Bhutanese cooking classes
  • Laundry
  • All taxes 

NOT INCLUDED:

  • Visa costs: $40 per person
  • The mandatory Sustainable Development Fee (SDF): $100 per person per day
  • Costs for hiring a car, driver, and a licensed guide if guests would wish to visit places outside the Sanctuary, such as the Tiger’s Nest or Thimphu.
  • Entry fees which differ per site.
  • Transport to and from the international airport in Paro

IMPORTANT: Sustainable Development Fee (SDF) is $100 per night per person ($50 per night for kids aged 6 -12 years, below 6 do not pay SDF) for all tourists and this is not included in your retreat price. This cost is going directly to the Bhutanese government. This cost will be paid during the visa application. You can apply for visa online. 

Wellbeing Exclusives and Benefits
  • Exclusive discounted room prices (already included in the price)  
  • Free room upgrade from Balcony to Terrace room (subject to availability)

Glimpse of Bhutan 6 days / 5 nights

For the traveller who has little time, but is eager to get a glimpse of the Kingdom, this itinerary includes a visit to the capital Thimphu, the beautiful Dochula Pass and a hike to the Tiger’s Nest, still leaving enough time to experience the all-inclusive wellness services at the Sanctuary. This is a 6 day / 5 nights retreat.


Price From:

Low season: £1,800 per person when sharing / £2,950 single use room for 5 nights' stay 

High season:£2,100 per person when sharing / £3,880 single use room for 5 nights' stay 

Important: Above price does not include Sustainable Development Fee (compulsory fee per person which goes to Bhutanese government), visa and transfers



The Programme
INCLUDED:

  • All meals, including an à la carte breakfast, a 4-course Chef’s Daily set lunch, and a 6-course Chef’s Special set dinner
  • Packed breakfast or lunches for day trips
  • Soft drinks, bottled water, fresh fruit juices, coffee, tea, house wines, and locally crafted beers
  • A consultation with Traditional Bhutanese Medicine Doctor
  • 5 wellness treatment such as massage, hot stone herbal bath, and moxibustion therapy
  • Mindful experiences such as yoga classes
  • Access to all wellness facilities, including the indoor heated pool, fully equipped gym, saunas, and steam rooms
  • Mindful experiences such as yoga classes, pottery, meditation sessions, and Bhutanese cooking classes
  • Transport and a licensed English-speaking guide for 4 days to places such as Tiger's nest, Chele La Pass & Haa Valley, Timphu (The capital), Eutok Goenpa Monastery, Punakha Valley and Paro
  • Entry Fees 
  • Airport pick-up and drop-off at Paro International Airport
  • Laundry
  • All taxes

NOT INCLUDED:

  • Visa costs: $40 per person
  • The mandatory Sustainable Development Fee (SDF): $100 per person per day

IMPORTANT: Sustainable Development Fee (SDF) is $100 per night per person ($50 per night for kids aged 6 -12 years, below 6 do not pay SDF) for all tourists and this is not included in your retreat price. This cost is going directly to the Bhutanese government. This cost will be paid during the visa application. You can apply for visa online.


Wellbeing Exclusives and Benefits
  • Exclusive discounted room prices (already included in the price)
  • Free room upgrade from Balcony to Terrace room (subject to availability)

Essence of Bhutan 9 days / 8 nights

For the traveller in search of the essence of Bhutan, Sanctuary developed an itinerary that includes the well-known places such as Thimphu, Paro, the Punakha and Haa Valleys, and the Tiger’s Nest. The itinerary leaves enough time to engage with local communities, visit the smaller off-the-beaten track monasteries and villages, and experience the benefits of our all-inclusive wellness services. This journey aims to balance the historical and cultural sites with full nature and wellness experiences, leaving enough time for the unexpected… or simply some time for a book and a cup of herbal tea on your Terrace.


Price From:

Low season: £2,800 per person when sharing / £4,600 single use room for 8 nights' stay

High season: £3,200 per person when sharing / £5,990 single use room for 8 nights' stay

Important: Above price does not include Sustainable Development Fee (compulsory fee per person which goes to Bhutanese government), visa and transfers



The Programme
INCLUDED:

  • All meals, including an à la carte breakfast, a 4-course Chef’s Daily set lunch, and a 6-course Chef’s Special set dinner
  • Packed breakfast or lunches for day trips
  • Soft drinks, bottled water, fresh fruit juices, coffee, tea, house wines, and locally crafted beers
  • A consultation with Traditional Bhutanese Medicine Doctor
  • 8 wellness treatment such as massage, hot stone herbal bath, and moxibustion therapy
  • Mindful experiences such as yoga classes
  • Access to all wellness facilities, including the indoor heated pool, fully equipped gym, saunas, and steam rooms
  • Mindful experiences such as yoga classes, pottery, meditation sessions, and Bhutanese cooking classes
  • Transport and a licensed English-speaking guide for 7 days to places such as Tiger's nest, Chele La Pass & Haa Valley, Timphu (The capital), Eutok Goenpa Monastery, Punakha Valley and Paro
  • Entry Fees
  • Airport pick-up and drop-off at Paro International Airport
  • Laundry
  • All taxes

NOT INCLUDED:

  • Visa costs: $40 per person
  • The mandatory Sustainable Development Fee (SDF): $100 per person per day

IMPORTANT: Sustainable Development Fee (SDF) is $100 per night per person ($50 per night for kids aged 6 -12 years, below 6 do not pay SDF) for all tourists and this is not included in your retreat price. This cost is going directly to the Bhutanese government. This cost will be paid during the visa application. You can apply for visa online.


Wellbeing Exclusives and Benefits
  • Exclusive discounted room prices (already included in the price)
  • Free room upgrade from Balcony to Terrace room (subject to availability)

Wellness

The Bhutan Spirit Sanctuary specialises in traditional Bhutanese medicine. You’ll see a medicine doctor on arrival, who'll tailor your stay to achieve a healthy balance between body, mind and spirit. Programmes range from a classic hotel stay with therapies (at least one treatment per day included), or a combination of relaxation and exploring Bhutan's captivating capital and hilltop monasteries.

The Restful Mind philosophy, based on teachings of His Eminence Gyalwa Dokhampa, is infused in daily life here. The retreat has the second largest collection of original Bhutanese herbs (more than 100), which are used in the treatments and therapies – 20 of which, are cultivated in the garden. 

Wellness facilities include six treatment rooms, a heated indoor pool, saunas and steam rooms (male and female), a Jacuzzi, fitness centre, lounge area and a terrace for sunbathing. There's an art and pottery studio, too, for creative therapy. 

Daily yoga and meditation classes take place in a group setting or on one-to-one basis. Classes are not pre-scheduled, so timings are as and when guests request them. Suited to all levels, they’re carried out in the yoga studio or on the pool terrace. Traditional Bhutanese sports like archery can also be arranged in the apple orchard on request.

Example treatments at Bhutan Spirit Sanctuary
  • Herbal compress
  • Hot oil compression
  • Moxibustion herb-infused hot stone bath
  • Ku Nye massage (with warm herbal oils)
  • Manicure and pedicure
  • Yoga
  • Meditation
  • Art therapy

Activities

Activities available at resort
  • Archery
  • Cooking classes
  • Darts
  • Lectures on local culture
  • Library
  • Waking and hiking (nearest forest is 10 minutes walks away) 

Activities available at the surrounding area
  • Hikes in the Neyphu Valley
  • Visit to Thimphu
  • Climb famous Tiger's Nest
  • Visit local monasteries and communities 
  • Share a meal with a local family and learn about Bhutan traditions
  • Visit Paro

Rooms

The retreat’s 24 rooms are divided into two categories. All are modern and intimate, designed in traditional Bhutanese style using local woodworks, and come with a furnished eight-square-metre balcony or terrace with spectacular views. Drinking water is available in glass bottles, a cable TV is available on request, and there’s a free laundry service.
Compact hotel room with twin beds with white bedding, wooden flooring and a window with views of the surrounding mountains
Balcony room
Size: 46 square metres

These second-floor rooms come with a king-size or twin beds, a sitting area with a sofa and writing desk, and a bathroom with a bathtub and walk-in shower. Facilities include heating and air-conditioning, Bluetooth speakers, a safe, mini bar, tea and coffee making facilities, hairdryer, bathrobes and slippers and locally handmade amenities.


Sitting area in a hotel room with a beige sofa, blue patterned armchair and wooden table with a vase of pink flowers on top
Terrace room
Size: 54 square metres

These ground-floor rooms come with a king-size or twin beds, a sitting area with a sofa and writing desk, a dining table and a bathroom with a bathtub and walk-in shower. Facilities include heating and air-conditioning, Bluetooth speakers, a safe, mini bar, tea and coffee making facilities, hairdryer, bathrobes and slippers and locally handmade amenities.


What’s on the menu

The resort’s all-inclusive set-up includes breakfast, a four-course lunch and dinner, snacks, and non-alcoholic drinks. Menus feature Bhutanese, Indian, and Western dishes, all prepared farm-to-table for ultimate freshness. Meals can be customised for vegan diets or intolerances and served anytime, anywhere. Portions are small to minimise waste, with free refills.

The restaurant has an outdoor terrace overlooking Neyphu Valley, and homemade picnics can be arranged. There’s also a communal table for guests looking to socialise. The hotel has its own greenhouse and herb garden, using local produce whenever possible; the executive chef happily gives tours and teaches guests all about Bhutanese cuisine on request.

Colourful cuisine on a speckled plate
The Restaurant
The resort’s only restaurant, where all meals are served. There’s a welcoming social table if you’d like to dine alongside other guests.
Man and woman enjoy tea in a wood-panelled room as a staff members pours for them
Tea Bar
Explore more than 20 herbal infused teas, each focusing on a different aspect of balance between the body, mind and spirit.

Location

You’ll find the Bhutan Spirit Sanctuary high in the Neyphu Valley, nestled among green-cloaked peaks. It’s a 20-minute drive to the town of Paro, a serene valley town known for its striking monasteries and traditional architecture. It’s also home to Bhutan’s only airport. If you're on a stay-only programme, daytrips here or to the mystical capital, Thimpu, can be arranged, along with visits to must-see sights like Tiger's Nest – Bhutan's most famous monastery.

Families, Children & Infants

Kids are allowed but hotel is more suitable for adult travellers. There is no kids club. 



Why Wellbeing Escapes?

Wellness experts
Logo for flexible pricing
Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.
Value added benefits and discounts
Logo for value added benefits and discounts
As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.
Award winning service
Logo for award winning service
With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.