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Sen Wellness Sanctuary

Tangalle, Sri Lanka

Overview

If you're looking for somewhere ‘unique and special’ then Sen Wellness Sanctuary will certainly tick those boxes. It’s a small, stylishly designed sociable retreat offering authentic yoga, meditation, Ayurvedic treatments and vegetarian cuisine. Sen Wellness was designed to function in harmony with its surroundings and respect the local nature. ‘Self-care’ is the motto here. We can’t think of a more special place to invest in your personal wellbeing and reap the long-lasting benefits. Don’t get put off by 5.30am yoga class! Seeing that sunrise is well worth it, we promise.

When to go

Weather remains warm and sunny throughout most of the year. Best time to visit is from December to March. The most rainfall is in June.

Jan

Feb

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Apr

May

Jun

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Aug

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Oct

Nov

Dec

What we love

You’re given slices of coconuts every morning – how’s that for starting your day the local way
The high level of attention as there is only a maximum of 16 guests at any one time
The Sanctuary’s positive imprint – it has set up a local school for the blind for example

Who should go

Single travellers who want to be surrounded by like-minded people and create connections
All those seeking an authentic yoga retreat
Everyone who needs to disconnect from the world and go within.

Programme and Offers

Exclusive single traveller discount
Free return airport transfers from Colombo airport (min 7 nights, worth £160, private or shared)
Loyalty offer for those who travelled to Sen Wellness with us before - Free night offer: stay 7 & pay for 6 or stay 10 & pay for 8

CHANGE DATES

Health Rejuvenation

Min. 7 nights, full board, yoga, ayurveda

Wellness

The retreat offers a winning combination of nurturing Ayurveda, yoga and meditation. The philosophy is to remind our physical, mental, emotional and spiritual body to live in harmony and as one. It aims to help you reset your body’s natural rhythms. You’ll be guided by a team of world-class yoga teachers, local, intuitive therapists, skilful chefs and a knowledgeable Ayurvedic doctors. The programme is an integrative system of healing that blends advanced scientific principles of the West and ancient wisdom of the East.

Please note that there isn’t any spa, swimming pool or sauna as such. There are some simple treatment rooms as well as yoga shala.

Example treatments at Sen Wellness Sanctuary

Osteopathy
Relaxing body massage
Ayurvedic massage

Fitness & Activities

Activities available at resort

Swimming
Cooking class
Workshops
Lifestyle talks

Activities available at the surrounding area

Visit local markets and soak up the local culture
See sacred temples
Go whale or turtle watching

Typical Group Classes

Sunrise and sunset yoga (hatha, vinyasa, kundalini)
Meditation

Sample Weekly Class Schedule

Please note - Classes are subject to change and seasonal adjustments

Rooms

There are just 8 airy thatched cabanas with en-suite bathrooms at Sen Wellness Sanctuary. They have been made by local artists using traditional building methods and all have been carefully designed to allow natural ventilation so there is no air-conditioning. Free Wi-Fi is available throughout the retreat except in the bedrooms, to encourage a restful experience. Drinking water is provided daily in each room, as well as simple, eco-bathroom products.

Cabana

The Cabana's have king-size beds or can be converted into twin beds.

Each has a private en-suite bathroom. The bathrooms are open to the elements so you can shower whilst star gazing.
There is no air-conditioning but instead the cabana's are well ventilated.

What’s on the menu

Fresh, authentic Sri Lankan cuisine packed full of flavour. Ingredients are locally grown or sourced from neighbouring producers. The chefs work closely with the Ayurvedic medical team so you can maximise your wellness experience by choosing the right Ayurvedic option for you. Fish is available, but not meat. Alcohol is not available but you can have a mocktail.

Restaurant

All meals are served buffet style and dining is a social affair with an optional shared table

Location

The retreat is located on the southern coast of the island near Tangalle amid lush, unspoilt nature and within walking distance of a beautiful, sweeping sandy beach.

Nearest airport

Transfer time by car is approximately 3.5 hours from Colombo International Airport. There is a direct flight from London which takes approximately 11 hours and is operated by Sri-Lankan Airlines.

Our Travel Review of Sen Wellness Sanctuary in Sri Lanka

Families, Children & Infants

Due to the holistic nature of this retreat, no children are allowed.

Reviews

Excellent in all respects

Valerie Corbett

Why Wellbeing Escapes?

Flexible pricing

Our different pricing and packages allows you to pick the right option for you. Choose from booking on bed & breakfast basis with free spa credits at many of our resorts. Or go for one of our great value packages to pre plan your treatments and activities at discounted prices.

Value Added Benefits & Discounts

We work hard to negotiate extra value for our clients with our benefits such as free spa credits or room discounts that you are unlikely to find anywhere else. Even from the hotel directly. We can do this because we are the largest and most established specialist wellbeing travel company.

Award winning service

We have been operating for 12 years and know a thing or two about Wellbeing Holidays. We also take time to listen to what you want and research the best options for your needs. Many of our retreats have been visited by the team too. We will always try our best for you!

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	10am - 3pm
Sunday	Closed

Room	Nights	Room rate		Package pp	Total

£987	7	£141	+	£988	= £2,963 for 2 adults

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