Longevity & Rasayana I Ayurveda Resort Mandira | Wellbeing Escapes

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PROGRAMME

Longevity & Rasayana

at Ayurveda Resort Mandira

Seven nights dedicated to restoring energy, resilience, and balance. Designed for busy professionals, creative minds, and anyone feeling depleted, this revitalising programme helps counter the effects of stress, burnout, and modern-day fatigue.

Price from:

Low season: £2,200 per person when sharing / £2,800 single use room

High season: £2,500 per person when sharing / £3,300 single use room

Included in your 7 day programme

  • Consultation & pulse diagnosis
  • In good hands – lovingly accompanied on your way to a new balance
  • Nutritional & closing consultation with tips for home
  • Herbal elixir – to support letting go
  • 1 Vishesh – energy-balancing massages 
  • 2 Abhyanga – Ayurvedic full-body massage
  • 1 Shirodhara – forehead oil pour (30 min)
  • 1 Padabhyanga – Ayurvedic foot massage
  • 1 Udanavata – abdominal massage
  • 1 Jambira Pinda Sveda – herbal poultice massage with handmade lemon-herb pouches
  • 1 Udvartana – herbal powder massage
  • 1 Intensive back treatment (55 min)
  • 2 Basti – gentle inner cleansings
  • Virechana – cleansing day
  • Herbal elixir – to support detoxification
  • Svedana – heat therapy
  • Hot water cure, ginger water during the stay
  • Full access to Ayurveda wellness & thermal area: saunas, steam bath, infrared cabin, pools
  • Access to weekly activity programme: yoga, meditation, pranayama, mindfulness, fascia training, back fit, aqua fit, somatics
  • Mandira Ayurveda Full Board for 7 nights – nourishing Rasayana meals
  • Complimentary transfer from Vienna or Graz airport (min stay 7 nights) 

Wellbeing Escapes
Exclusives and Benefits

  • A guaranteed room upgrade at the time of reservation
  • One tier upgrade to next level category room 

Vintage classic room
Ayurveda full board
Vintage classic room with balcony
Ayurveda full board
Vintage room (AC)
Ayurveda full board
Vintage room with balcony (AC)
Ayurveda full board
Ayurveda classic balcony room
Ayurveda full board
Ayurveda French balcony room (AC)
Ayurveda full board
Ayurveda garden room (AC)
Ayurveda full board

Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
Your wellness journey

Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries—time, energy, resources—and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you.

 
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