Detox & Panchakarma I Ayurveda Resort Mandira | Wellbeing Escapes

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PROGRAMME

Panchakarma

at Ayurveda Resort Mandira

Panchakarma is Ayurveda's most profound cleansing and renewal programme, designed to restore balance from within. Choose a 7-night introduction to experience the benefits of gentle detoxification and renewed vitality, a 10-night programme for deeper cleansing and restoration, or a 14-night immersive journey combining ancient Ayurvedic wisdom with advanced wellness therapies for comprehensive rejuvenation, cellular renewal, and lasting wellbeing—all under expert medical supervision.

Price from:

Low season: £2,390 per person when sharing / £2,980 single use room

High season: £2,630 per person when sharing / £3,450 single use room

Included in your 7 day programme

  • Consultation & pulse diagnosis
  • In good hands – lovingly accompanied on your way to a new balance
  • Nutritional consultation
  • Closing consultation with tips for home
  • Treatments based on initial assessment - example:
  • 3 Abhyanga – Ayurvedic full-body oil massages
  • 1 Udvartana – herbal powder massage
  • 1 Jambira Pinda Sveda – herbal poultice massage with handmade lemon-herb pouches, or Garshan – silk-glove massage
  • 1 Udanavata – abdominal massage
  • 1 Nasya – nasal treatment
  • 1 Shirodhara – forehead oil pour (30 min)
  • 1 Basti – gentle inner cleansing
  • 1 Upana – salt-oil scrub from the power of nature
  • 1 Padabhyanga – Ayurvedic foot massage
  • Virechana – cleansing day
  • Ghee administration to dissolve toxins
  • Svedana – heat therapy
  • Hot water cure, ginger water and herbs during the stay
  • Full access to Ayurveda wellness & thermal area: saunas, steam bath, infrared cabin, pools
  • Access to weekly activity programme: yoga, meditation, pranayama, mindfulness, fascia training, back fit, aqua fit, somatics
  • Panchakarma full board detox diet (Kitchari, ghee protocol, healing teas) for 7 nights 
  • Complimentary transfer from Vienna or Graz airport (min stay 7 nights) 


Wellbeing Escapes
Exclusives and Benefits

  • A guaranteed room upgrade at the time of reservation
  • One tier upgrade to next level category room 

Vintage classic room
Ayurveda full board
Vintage classic room with balcony
Ayurveda full board
Vintage room (AC)
Ayurveda full board
Vintage room with balcony (AC)
Ayurveda full board
Ayurveda classic balcony room
Ayurveda full board
Ayurveda French balcony room (AC)
Ayurveda full board
Ayurveda garden room (AC)
Ayurveda full board

Price from:

Low season: £3,500 per person when sharing / £4,400 single use room

High season: £3,900 per person when sharing / £5,000 single use room

Included in your 10 day programme

  • Consultation & pulse diagnosis
  • In good hands – lovingly accompanied on your way to a new balance
  • Nutritional consultation
  • Closing consultation with tips for home
  • Treatments based on initial assessment - example:
  • 2 Abhyanga – Ayurvedic full-body oil massages
  • 2 Synchronised Abhyanga – Ayurvedic full-body oil massages
  • 2 Jambira Pinda Sveda – herbal poultice massages with handmade lemon-herb pouches, or Garshan – silk-glove massages
  • 1 Udvartana – herbal powder massage
  • 1 Synchronised Pizzichilli (Sekka) – body oil pour
  • 1 Udanavata – abdominal massage
  • 1 Nasya – nasal treatment
  • 2 Shirodhara – forehead oil pours (30 min)
  • 3 Basti – gentle inner cleansings
  • 1 Upana – salt-oil scrub from the power of nature
  • 1 Padabhyanga – Ayurvedic foot massage
  • Virechana – cleansing day
  • Ghee administration to dissolve toxins
  • Svedana – heat therapy
  • Hot water cure, ginger water & herbs during the stay
  • Full access to Ayurveda wellness & thermal area: saunas, steam bath, infrared cabin, pools
  • Access to weekly activity programme: yoga, meditation, pranayama, mindfulness, fascia training, back fit, aqua fit, somatics
  • Panchakarma full board detox diet (Kitchari, ghee protocol, healing teas) for 10 nights
  • Complimentary transfer from Vienna or Graz airport (min stay 7 nights) 


Wellbeing Escapes
Exclusives and Benefits

  • A guaranteed room upgrade at the time of reservation
  • One tier upgrade to next level category room 

Price from:

Low season: £5,120 per person when sharing / £6,370 single use room

High season: £5,600 per person when sharing / £7,250 single use room

Included in your 14 day programme

  • Consultation & pulse diagnosis
  • In good hands – lovingly accompanied on your way to a new balance
  • Nutritional consultation
  • Closing consultation with tips for home
  • Treatments based on initial assessment - example:
  • 1 Spiritual Healing
  • 1 Bioenergetic field measurement with subsequent expert consultation
  • 1 Bioenergetic field therapy
  • 1 Power infusion as per consultation (Detox Complex, Cell Optimizer or Relax Spirit)
  • 3 Abhyanga – Ayurvedic full-body oil massages
  • 2 Synchronised Abhyanga – Ayurvedic full-body oil massages
  • 2 Jambira Pinda Sveda – herbal poultice massages with handmade lemon-herb pouches, or Garshan – silk-glove massages
  • 2 Udvartana – herbal powder massage
  • 1 Synchronised Pizzichilli (Sekka) – body oil pour
  • 1 Udanavata – abdominal massage
  • 1 Nasya – nasal treatmenty
  • 2 Shirodhara – forehead oil pours (30 min)
  • 1 Shiroabhyanga – head massage with forehead oil pour (55 min)
  • 5 Basti – gentle inner cleansings
  • 1 Upana – salt-oil scrub from the power of nature
  • 1 Padabhyanga – Ayurvedic foot massage
  • 1 Intensive back treatment (55 min)
  • Virechana – cleansing day
  • Ghee administration to dissolve toxins
  • Svedana – heat therapy
  • Hot water cure, ginger water & herbs during the stay
  • Full access to Ayurveda wellness & thermal area: saunas, steam bath, infrared cabin, pools
  • Access to weekly activity programme: yoga, meditation, pranayama, mindfulness, fascia training, back fit, aqua fit, somatics
  • Panchakarma full board detox diet (Kitchari, ghee protocol, healing teas) for 14 nights
  • Complimentary transfer from Vienna or Graz airport (min stay 7 nights) 

Wellbeing Escapes
Exclusives and Benefits

  • A guaranteed room upgrade at the time of reservation
  • One tier upgrade to next level category room 

Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
Your wellness journey

Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries—time, energy, resources—and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you.

 
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