Your Wellbeing Journey Starts Here
Wellbeing is not a destination — it’s an ongoing journey, shaped by the choices we make every day.
At Wellbeing Escapes, your wellbeing is at the heart of everything we do, and this space is an extension of that commitment. Drawing on over 20 years of first-hand experience and close relationships with the world’s most trusted wellness retreats, we share thoughtful insights, expert perspectives and practical guidance to help you navigate an increasingly complex wellbeing landscape.
All Our Blogs
How Stressed Are You? Recognising the Signs and Restoring Balance
Learn how to identify the signs of stress and understand its impact on your wellbeing. Discover practical strategies and holistic approaches to manage stress and regain emotional balance.
A Guide to the Menopause and HRT: Understanding Your Options for Wellbeing
Doctor Stephanie Goodwin is a GP and leading hormones expert specialising in the menopause. In this post, she talks menopause and HRT, and explains how hormonal changes affect the body.
Let’s Talk About Colonics: Benefits of Colon Hydrotherapy for Detox and Gut Health
Curious about colonics? Colonic hydrotherapy is a gentle treatment designed to support detoxification, improve digestion and enhance overall wellbeing. Growing in popularity, it’s now considered a key pillar of complementary medicine. Expert colon hydrotherapist, Margie Finchell, from London Colon
Top Tips for Getting a Quality Night’s Sleep and Improving Your Wellbeing
Struggling with poor sleep? Neil Shah, Chief De-Stressing Officer at The Stress Management Society, shares practical tips to help lower stress and improve sleep quality. Discover simple strategies to help you fall asleep faster, sleep more deeply, and wake up feeling refreshed.
Life Lessons from a Life Coach: Practical Tools for a Happier, Healthier You
Jacqueline Hurst is a trailblazing ‘mind’ expert, knowledgeable public speaker and ground-breaking life coach who has helped thousands of people through their issues. She shares her practical wellbeing tools for self-awareness, resilience and lasting happiness – both at home and on retreat.
Top 5 Holidays for Solo Travellers
Travelling can be a good way to get some much needed "me time" and really focus on your own needs. Yes it's fun going away with a partner or friends but there's something very indulgent about only having yourself to please when you are away. A Wellbeing Escape is a perfect type of holida
Client Review: Almar Jesolo Resort & Spa in Italy
Read our client Carolyn's review of Almar Jesolo Resort & Spa, a luxury wellness escape on Italy's Adriatic coast. Find out what she made of its award-winning spa, hydrotherapy circuit and personalised programmes. Plus, just how easy it is to explore local gems.
The Power of Healing: Reconnecting Mind, Body and Spirit
We asked Hayley Newton, a renowned healer based in London, to share with us what healing is all about and how it can help promote deep relaxation and and lasting wellbeing.
Our Travel Review of SHA Wellness Clinic in Spain
Read our first-hand travel review of SHA Wellness Clinic in Spain, a world-renowned medical spa that blends cutting-edge science with natural therapies to deliver transformative health and wellbeing programmes.
Our Travel Review of Lefay Resort & Spa Lago di Garda in Italy
Wellbeing Escapes director, Peter, visited Lefay Resort & Spa Lago Di Garda to experience one of Italy’s most luxurious wellness retreats. Find out what he made of its eco-chic design, holistic spa therapies and breathtaking views.
Our Travel Review of Kamalaya in Thailand
Stressed and burnt out, Wellbeing Escapes founder, Stella Photi, turned to one of the world's leading retreats, Kamalaya Wellness Sanctuary in Thailand, for some much-needed rest and recuperation. What she found was a life-changing experience. In this post, she explains why this is the ultimate sett
Wellness Experts
With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust
Personalised Wellbeing Holidays
Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level
Value-Added Benefits & Discounts
Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay
Award-Winning Service
We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey
Secure & Fully-Bonded
Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands
Our Brand Values
Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
