Your Wellbeing Journey Starts Here
Wellbeing is not a destination — it’s an ongoing journey, shaped by the choices we make every day.
At Wellbeing Escapes, your wellbeing is at the heart of everything we do, and this space is an extension of that commitment. Drawing on over 20 years of first-hand experience and close relationships with the world’s most trusted wellness retreats, we share thoughtful insights, expert perspectives and practical guidance to help you navigate an increasingly complex wellbeing landscape.
All Our Blogs
How to Prepare for a Detox Holiday: Expert Tips for a Successful Cleanse
Planning a detox break? Discover how to prepare for a detox holiday with expert tips on nutrition, hydration, mindset and lifestyle changes to get the most out of your wellness retreat.
The 5 Habits of Happy People: Simple Practices for a Joyful Life
The Practically Positive team talks us through the five key habits of happy people – from daily gratitude and mindful living to self-care routines.
What is a 'Chenot Method' Detox?
Based on over 50 years of research and experience, the Chenot Method is a tried and tested approach to detox, combining specialised treatments and a tailored diet, developed by Henri Chenot. Its aim is to prevent damage caused by toxins, slow premature ageing and support longevity. The treatments
Travelling for Work: How to Look After Your Wellbeing on the Go
Business travel can be demanding. Wellbeing Escapes founder, Stella Photi, shares her wellbeing tips for frequent travellers, including nutrition, sleep, exercise and stress management strategies to stay balanced on the road, and, in turn, increase productivity and performance.
Why Crash Diets Don’t Work: Sustainable Ways to Achieve Lasting Health
Leading nutritionist Dr Emanuele De Nobili explains why crash diets don't work and how to embrace a sustainable, balanced approach to weight management for long-term results.
How Sugar Affects the Brain: The Link Between Diet and Mental Wellbeing
Doctor Georgia Ede M.D., Psychiatrist & Nutrition Consultant, explains how sugar affects our brains. Find out why reducing our sugar intake can improve focus, mood and long-term mental wellbeing – and pick up simple tips for making healthier choices.
Our Travel Review of Six Senses Douro Valley in Portugal
Wellbeing Escapes Product Manager, Helen, recently visited the renowned Six Senses Douro Valley in Portugal. In this post, she talks us through its world-class spa therapies, holistic wellness programmes and stunning vineyard surroundings.
Frequently Asked Questions About Your Wellbeing Escape
Find answers to the most frequently asked questions about booking a retreat with Wellbeing Escapes – from what to pack to how to get the most from your experience.
Our Travel Review of the Marbella Club in Spain
Wellbeing Escapes Product Director, Helen, visited the iconic Marbella Club to experience its chic spa and expert-led wellbeing activities. In this post, she gives us the lowdown on one of Spain's most celebrated resorts.
The Point About Acupuncture: How This Ancient Therapy Supports Modern Wellbeing
Leading acupuncturist, aromatherapist and healing holistic facialist, Annee de Mamiel, tells us how the ancient practice of acupuncture can support modern wellbeing, from reducing stress and chronic pain to improving sleep and energy.
Top Yoga Retreats
Yoga is known for easing stress and anxiety while sharpening focus, but its benefits go beyond that. With regular practice, you’ll build flexibility and strength, and it can be particularly helpful if you struggle with back or neck tension – especially if you spend long hours at a desk. In this
Wellness Experts
With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust
Personalised Wellbeing Holidays
Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level
Value-Added Benefits & Discounts
Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay
Award-Winning Service
We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey
Secure & Fully-Bonded
Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands
Our Brand Values
Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
