Your Wellbeing Journey Starts Here
Wellbeing is not a destination — it’s an ongoing journey, shaped by the choices we make every day.
At Wellbeing Escapes, your wellbeing is at the heart of everything we do, and this space is an extension of that commitment. Drawing on over 20 years of first-hand experience and close relationships with the world’s most trusted wellness retreats, we share thoughtful insights, expert perspectives and practical guidance to help you navigate an increasingly complex wellbeing landscape.
All Our Blogs
Top 3 Holidays in Nature
Spending quality time in nature helps to reduce blood pressure, heart rate and stress. It’s especially good for those suffering with physical illnesses or mental health disorders such as depression or anxiety. "Forest bathing" otherwise known as the Japanese practice of Shinrin_Yoku has not only b
Top 5 ways to empower yourself at work
Empowerment is the process of encouraging you to think, behave, manage, take action and make decisions toward your career goals. We asked Jay Rai, a Self-Empowerment Therapist her top empowerment strategies:1. Take control of negative thoughts Although the voice in our head telling us we
Top 3 digital detox retreats
A detox isn’t just about what you eat. More and more people are realising that our phones, tablets, televisions, laptops and especially social media is causing us to feel over stimulated. A digital detox refers to a period when you refrain from using tech devices. This might sound difficult
3 Spa Holidays for Helping with Anxiety
Pressure and strain from everyday life means that nowadays almost everybody suffers from anxiety at some point in their life. You may, for example, feel overwhelmed by your to-do list, anxious about starting a new job or progressing your career, unsure about your relationship or perhaps about being
A Holistic Retreat Designed For Solo Travellers
Here at Wellbeing Escapes we are passionate about providing you with the very best holiday retreats for you experience; to rest, heal and recharge. This is why we have partnered with the holistic expert Kyra Montagu to bring you our very own Wellbeing Escapes Retreat in the Dominican Republic. At th
Top 5 Reasons to go to Manaltheeram Beach Resort in India
If you want to feel the heat of an Indian sun and totally transform your body with an Ayurveda lifestyle. Then Manaltheeram Beach Resort, is the place. We take a look at 5 reasons why you should go, and get a real Wellbeing Escape reviewer's inside thoughts on their experience at the resort.
Top 5 Reasons to go to Alpino Atlantico in Madeira
Our Wellbeing Specialist, Lisa visited Alpino Atlantico near Funchal in Madeira and fell in love with the ocean views and rated its Cure Centre (where all treatments take place) very highly. She really enjoyed the relaxing Ayurvedic treatments and the delicious Ayurvedic food. She shares her top 5 r
Everything you need to know about Ockenden Manor
Stretched out across eight acres of parkland gardens, Ockenden Manor is only a short trip from the country’s capital, but feels a million miles away from the city life. Surrounding the blended traditional and modern spa is a 19th century walled garden that creates a bubble of serenity that will al
Themed Months at Body Holiday, Saint Lucia 2020
For 8 out of 12 months of the year, Body Holiday are themed around specific wellness lifestyles and activities. With classes led by Olympic athletes, highly qualified instructors, award-winning professional dancers and celebrity fitness trainers, take a look at each month below and book your stay ac
How to Take Your Holiday Home Using the Power of Scent
Nothing feels quite as good as escaping the stresses of daily life and adventuring to one of our Wellbeing Escapes retreats, exploring a beautiful location and taking some time out for yourself. So I think we can all agree, leaving a Wellbeing Escapes retreat and being faced with busy days at work,
Everything You Need To Know About Shreyas Yoga Retreat in India
Situated in the country where Ashtanga yoga was born sits Shreyas Yoga Retreat, a boutique hotel meets retreat. With the philosophy ‘a guest is to be served as god’ you will be treated to luxury treatments, invigorating yoga classes, delicious and organic food and beautiful views. Whether you ar
Wellness Experts
With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust
Personalised Wellbeing Holidays
Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level
Value-Added Benefits & Discounts
Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay
Award-Winning Service
We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey
Secure & Fully-Bonded
Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands
Our Brand Values
Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
