Inspiration for your health and fitness holiday | Wellbeing Escapes

Home
Destinations
Holiday Types
Wellbeing At Home
Offers
Blogs
About us
Contact
+44 (0)20 3735 7555
  • Search hotel
  • +44 (0)20 3735 7555
  • Email Us
  • Newsletter Sign Up
-->

Your Wellbeing Journey Starts Here

Our Wellbeing World – Read our Blog

Wellbeing is not a destination — it’s an ongoing journey, shaped by the choices we make every day.

At Wellbeing Escapes, your wellbeing is at the heart of everything we do, and this space is an extension of that commitment. Drawing on over 20 years of first-hand experience and close relationships with the world’s most trusted wellness retreats, we share thoughtful insights, expert perspectives and practical guidance to help you navigate an increasingly complex wellbeing landscape.

Blogs by Holiday Types

Fitness Retreats
Wellbeing Retreats
Nature Holidays
Health Retreats
Detox Retreats
Yoga & Meditation Retreats
Spa Retreats
Weight Loss Holidays
Ayurveda Retreats
Medical Spa Retreats
Ultra Luxury Wellness Holidays
Group Retreats

Blogs by Destinations


Austria

Thailand

Sri Lanka

Italy

Qatar

Mexico

Madeira

Spain

Greece

Switzerland

India

Portugal

United Kingdom

Turkey

Cyprus

France

Maldives

Saint Lucia

Tenerife

Croatia

Bali

Morocco

Vietnam

Costa Rica

All Our Blogs

Best Reasons for Dairy Detoxing on Holiday

You may well have tried a dairy-free diet when you have been on one of our spa or healing holidays as many incorporate detoxing and healthy eating as part of their wellness programmes. However, if you are still curious or have never tried a dairy detox, then read on to find out about the benefits an
Read more  >

Luxury Italian Spa Holidays – Lefay Resort & Spa Review

At 84, Marion Finlayson proves it’s never too late to prioritise wellbeing. On her recent Italian spa holiday at Lefay Resort & Spa Lago di Garda, she experienced expert-led holistic treatments, invigorating fitness activities, and luxurious spa therapies in one of Italy’s most scenic settin
Read more  >

5 of the best Affordable Yoga Retreats for 2020

We would forgive you for thinking it’s impossible to find a yoga retreat with an extensive programme and the best facilities without spending a lot of your hard-earned cash. Thanks to the growing trend of luxury yoga retreats that offer state of the art facilities and promise 5-star pampering, man
Read more  >

Improve Your Alignment with Postural Exercises at Almar Jesolo in Italy

Discover how postural exercises at Almar Jesolo in Italy can help improve your posture, ease stiffness and support long-term spinal health in a luxury wellness setting.
Read more  >

Jasmine Hemsley on How Ayurveda Changed Her Life

Discover how Jasmine Hemsley embraced the principles of Ayurveda to transform her health, wellbeing and daily lifestyle — and how you can integrate this ancient wisdom into your own life.
Read more  >

Asia Gardens Hotel & Thai Spa: Top 5 reasons to book

This five-star resort brings the peace and tranquillity of South East Asia to Spain. Immersed in tropical gardens, come here to truly relax and rejuvenate. You are spoilt for choice by the seven swimming pools, nine food and beverage outlets and not to mention the beautiful Asian spa with its range
Read more  >

Top 3 Tennis Holidays

There’s nothing quite like tennis to bring people together. Unlike some other sports, tennis is suited to everyone from families to couples to solo travellers looking to meet like-minded people. Our tennis holidays usually include one-to-one tennis coaching sessions as well as access to all the ot
Read more  >

Hotel Bellevue, Croatia

Hotel Bellevue in Losinj is a small healthy paradise. This sleek hotel is right by the crystal-clear sea and combines the best of both worlds. Pamper yourself or dive deeper into your personal wellness in the first class spa clinic. If wellbeing is not your primary focus, you can enjoy the seawater
Read more  >

Meet Dr. Bruno Ribeiro do Couto

Meet Dr. Bruno Ribeiro do Couto
Read more  >

What is the SHA Method?

SHA Wellness Clinic in Albir, Spain are pioneers in integrated wellness through the use of medical innovation, natural therapies and healthy nutrition. The SHA Method includes 8 key components;  1. Healthy nutrition  A healthy balanced nutrition inspired by millenary principles and adapted
Read more  >

Healthy Nutrition at SHA Spain

Healthy Nutrition at SHA Spain
Read more  >
Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries – time, energy, resources – and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you
Sign up for our newsletter
Sign up for our newsletter to get exclusive offers sent to your inbox

Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
 
Search For Your Favorite Hotel
 
Today  9:00 am - 5:30 pm
Tomorrow  Closed
Saturday  Closed
Sunday  Closed
Monday  Closed
Tuesday  9:00 am - 5:30 pm
Wednesday  9:00 am - 5:30 pm