Inspiration for your health and fitness holiday | Wellbeing Escapes

Destinations
Holiday Types
About us
+44 (0)20 3735 7555
  • Search hotel
  • +44 (0)20 3735 7555
  • Email Us
  • Newsletter Sign Up

Your Wellbeing Journey Starts Here

Our Wellbeing World – Read our Blog

Wellbeing is not a destination — it’s an ongoing journey, shaped by the choices we make every day.

At Wellbeing Escapes, your wellbeing is at the heart of everything we do, and this space is an extension of that commitment. Drawing on over 20 years of first-hand experience and close relationships with the world’s most trusted wellness retreats, we share thoughtful insights, expert perspectives and practical guidance to help you navigate an increasingly complex wellbeing landscape.

All Our Blogs

Liz Earle's Top Tips for Self-Care and Wellbeing

Discover Liz Earle’s expert tips for self-care and holistic wellbeing, from simple daily rituals to nurturing practices that help you feel balanced and energised.

Top 6 solo nurturing wellbeing retreats

It’s never been a better time to go away on your own. More and more people are realising the benefits of a solo spa break on their health and wellbeing. Not only can you decide exactly what YOU want to do without having to consult with your travel companion, but it also gives you the headspace to

How to Choose the Perfect Spa Holiday in Europe

 Are you a busy CEO, full-time parent, or start-up entrepreneur? No matter how much you love your work, life can be exhausting. A spa holiday in Europe is the perfect way to escape, recharge, and indulge in much-needed “me time.” From exotic beaches to tranquil countryside resorts, Europe o

Detox Retreats and Holidays

5 Things you need to know to make the most of yoursDetox retreats are becoming more and more popular. As we come into the final winter period and the warmer spring skies are (almost) in sight, you might be feeling slightly under par after all the Christmas extras. Or maybe you need to get away from

Top 5 luxury wellbeing couple holidays

Reconnect with your partner on an ultimate luxury wellbeing holiday. Unwind and relax in some of the world's most beautiful destinations with five-star service, dine under the stars with gourmet cuisine and be pampered in the award-winning spas. These romantic wellbeing holidays are guaranteed to gi

How to Prepare for a Detox Holiday: Expert Tips for a Successful Cleanse

Planning a detox break? Discover how to prepare for a detox holiday with expert tips on nutrition, hydration, mindset and lifestyle changes to get the most out of your wellness retreat.

The 5 Habits of Happy People: Simple Practices for a Joyful Life

Discover the 5 key habits of happy people — from daily gratitude and mindful living to self-care routines — and learn how to

Gentle wellbeing holidays to start 2020

The festive season is over and you’ve probably indulged a little too much on mince pies. Now you’re feeling guilty and want to do a intense weight-loss and detox programme? We’re not saying that detox is bad but why not start the new year gently and in a more sustainable way instead of pu

January Sale 2019

January is here which means there are some BIG savings to take advantage of. It’s a well-known fact that January is the best month to book your holidays for the year ahead and health and wellness holidays aren’t any different. Whether you’re looking to travel in the next few weeks or perhaps y

What is a 'Chenot Method' detox?

Based on over 50 years of research and experience, the Chenot Method is a tried and tested form of detox combining treatments and diet established by Henri Chenot. The aim is to prevent damage from toxins, premature aging and aid longevity. The treatments, which are a combination of classical Chines

Why Crash Diets Don’t Work: Sustainable Ways to Achieve Lasting Health

Discover why crash diets don’t work and how to embrace sustainable, balanced approaches to weight management and wellbeing for long-term results.
Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries – time, energy, resources – and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you
Sign up for our newsletter
Sign up for our newsletter to get exclusive offers sent to your inbox

Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first