Private Spartan Adventure I Euphoria Retre | Wellbeing Escapes

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Terracotta-roofed resort on a leafy hillside surrounded by a pine forest
Three woman enjoy a yoga class on purple mats on an outdoor decked terrace, as a male instructor supports one with a leg lift
Man appears to stand on water in a small pool surrounded by forest, thanks to the pool's shallow depth and reflectiveness
Indoor pool with a cave-like centre, domed ceiling and surrounding whirlpool sections
Relaxation room with patterned floor blankets and cushions, hanging pendant lights and floor-to-ceiling windows
Woman lies partially covered by a blue towel on a massage bed in an open-air cabana surrounded by a forest, as a therapist massages her back
Woman in a striped jumper sips from a white cup with a plate of eggs and hollandaise sauce in front of her, with mountains and a resort beneath her
White plate with rice and broccoli in a green sauce, as a staff members pours more on
Group of people sit on cobbled stone layered seating as a woman carries out a talk in front of them
Woman in a black swimsuit admires the view in an outdoor infinity pool
Hotel room with a stylish curved velvet headboard, white bedding with neutral cushions, floor-to-ceiling windows with neutral curtains and a desk area with a gold vase and flowers
Woman enjoys a Turkish bath surrounded by candles as a woman covers her in foam
Woman lies on her front and enjoys a massage in a candlelit room, with a dark-wood vanity and window overlooking the forest
Group enjoy a class on purple yoga mats in a wood-decked garden, overlooking a sea of terracotta rooftops
Four woman in loose fitting clothes stretch their arms and legs out on an outdoor terrace surrounded by gardens
Lounge area with an Ottoman-style arched fireplace, blush walls and a cream sofa
Modern restaurant with long communal tables, floor-to-ceiling windows, greige walls and modern pendant lights
Staff member in a white coat explains findings on a screen to a woman holding a digital device
Woman in a black vest and shorts on a Reformer Pilates machine as an instructor looks on
Three people in a softly lit room sit on bean bag chairs with their hands on their faces
Group of woman bow their heads with their hands clasped in front of them with candles in the background
Woman in a yoga pose on a patterned terrace surrounded by gardens
Group enjoy a meal in a softly lit restaurant with vases of white flowers on the table
Couple jog through a leafy forest in trainers and active wear
Terracotta-roofed resort on a leafy hillside surrounded by a pine forest
Three woman enjoy a yoga class on purple mats on an outdoor decked terrace, as a male instructor supports one with a leg lift
Man appears to stand on water in a small pool surrounded by forest, thanks to the pool's shallow depth and reflectiveness
Indoor pool with a cave-like centre, domed ceiling and surrounding whirlpool sections
Relaxation room with patterned floor blankets and cushions, hanging pendant lights and floor-to-ceiling windows
Woman lies partially covered by a blue towel on a massage bed in an open-air cabana surrounded by a forest, as a therapist massages her back
Woman in a striped jumper sips from a white cup with a plate of eggs and hollandaise sauce in front of her, with mountains and a resort beneath her
White plate with rice and broccoli in a green sauce, as a staff members pours more on
Group of people sit on cobbled stone layered seating as a woman carries out a talk in front of them
Woman in a black swimsuit admires the view in an outdoor infinity pool
Hotel room with a stylish curved velvet headboard, white bedding with neutral cushions, floor-to-ceiling windows with neutral curtains and a desk area with a gold vase and flowers
Woman enjoys a Turkish bath surrounded by candles as a woman covers her in foam
Woman lies on her front and enjoys a massage in a candlelit room, with a dark-wood vanity and window overlooking the forest
Group enjoy a class on purple yoga mats in a wood-decked garden, overlooking a sea of terracotta rooftops
Four woman in loose fitting clothes stretch their arms and legs out on an outdoor terrace surrounded by gardens
Lounge area with an Ottoman-style arched fireplace, blush walls and a cream sofa
Modern restaurant with long communal tables, floor-to-ceiling windows, greige walls and modern pendant lights
Staff member in a white coat explains findings on a screen to a woman holding a digital device
Woman in a black vest and shorts on a Reformer Pilates machine as an instructor looks on
Three people in a softly lit room sit on bean bag chairs with their hands on their faces
Group of woman bow their heads with their hands clasped in front of them with candles in the background
Woman in a yoga pose on a patterned terrace surrounded by gardens
Group enjoy a meal in a softly lit restaurant with vases of white flowers on the table
Couple jog through a leafy forest in trainers and active wear
PROGRAMME

Spartan Adventure

at Euphoria Retreat

Spend time exploring the region of Sparta, while unleashing your physical fitness and celebrating your inner resilience! The Spartan champions were revered as much for their military prowess as for their unwavering physical and mental focus to reach optimum performance. Train like a Spartan and feel proud of yourself! Like all our retreats, this is another playful experience of exploration and joy – with a physical focus. Your outdoor activities, ranging in intensity, will take you through the beauty and history of the land of the Spartans, keeping alive their spirit of fitness, open-heartedness, and a love for nature. 
Included in your 5 day programme
  • Euphoria Wellness Consultation
  • Nutritional Guidance
  • Fitness Assessment & Advice with a Personal Trainer
  • [[297 II 3GL Analysis]]
  • [[596 II Ergo Physiological scanning (Active Test by PNOE)]]
  • 3GL Assessment
  • Body Bio-Impedance Analysis
  • 1 Group Mind Detox or Meditation
  • 1 Euphoria Byzantine Hammam Ritual
  • 1 [[615 II Royal Euphoria Bodywork]]
  • 2 Deep Tissue Massage
  • 1 Foot massage
  • 1 Euphoria Training / Indoor – Outdoor
  • 1 Hiking Taygetos Trails / Outdoor Training
  • 1 Training Sainopoulio / Cycling-HIIT
  • 1 Climbing Lagada / Trypi
  • 1 Salt Room
  • 2 Infrared Sauna
  • Complimentary access of fitness and spa facilities
  • Complimentary access to daily euphoria wellness activities & workshops
  • Full Board for 5 days - personalized nutritional plan
  • Personalized biofunctional smoothie & snack for 5 days


Wellbeing Escapes
Exclusives and Benefits
  • Free room upgrade (worth approx. £460 per week):
  • - From Classic to Superior Deluxe room
  • - From Superior Deluxe to Executive room
  • - From Executive room to Junior Suite 

Search Availability & Prices

5 Day Spartan Adventure - Private retreat
Select the date you’d like to begin your programme to see room availability, prices, and to book.
Free upgrade from Classic to Superior Deluxe
Full Board Meals Included in the Programme
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Classic
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Superior Deluxe
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Free upgrade from Super Deluxe to Exec Deluxe
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Executive Deluxe
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Free upgrade from Exec Deluxe to Junior Suite
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Junior Suite
Full Board Meals Included in the Programme
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Executive Junior Suite
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Mystras Suite
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Included in your 7 day programme
  • Euphoria Wellness Consultation
  • Nutritional Guidance
  • Fitness Assessment & Advice with a Personal Trainer
  • [[297 II 3GL Analysis]]
  • [[596 II Ergo Physiological scanning (Active Test by PNOE)]]
  • 3GL Assessment
  • Body Bio-Impedance Analysis
  • 1 Group Mind Detox or Meditation
  • 1 Euphoria Byzantine Hammam Ritual
  • 1 [[615 II Royal Euphoria Bodywork]]
  • 2 Deep Tissue Massage
  • 1 Foot massage
  • 1 Watsu
  • 1 Euphoria Training / Indoor – Outdoor
  • 1 Hiking Taygetos Trails / Outdoor Training
  • 1 Training Sainopoulio / Cycling-HIIT
  • 1 Climbing Lagada / Trypi
  • 1 Hiking Taygetos Highest peak
  • 1 Salt Room
  • 3 Infrared Sauna
  • Complimentary access of fitness and spa facilities
  • Complimentary access to daily euphoria wellness activities & workshops
  • Full Board for 7 days - personalized nutritional plan
  • Personalized biofunctional smoothie & snack for 7 days


Wellbeing Escapes
Exclusives and Benefits
  • Free room upgrade (worth approx. £460 per week):
  • - From Classic to Superior Deluxe room
  • - From Superior Deluxe to Executive room
  • - From Executive room to Junior Suite 

Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
Your wellness journey

Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries—time, energy, resources—and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you.

 
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