Holistic Medical Programmes at Euphoria Retreat

Mystras, Greece

Euphoria Wellbeing Retreat in Greece offers a serene and transformative escape, blending luxury with holistic wellness. Set in a stunning location, this retreat focuses on rejuvenating both the body and mind through a series of carefully curated programmes and wellness treatments. Guests can enjoy nutritious, locally sourced meals, spa therapies, and unwind in peaceful surroundings, all designed to promote relaxation, self-discovery, and overall wellbeing. Whether you're seeking a restorative getaway or a boost to your health and fitness journey, Euphoria provides a perfect environment for renewal and growth.

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RETREAT HIGHLIGHTS

Exclusive & Special Offers

About Holistic Medical Programmes at Euphoria Retreat

Euphoria Wellbeing Retreat in Greece set against the stunning backdrop of the Peloponnese mountains, offers a serene and transformative escape, blending luxury with holistic wellness. This retreat focuses on rejuvenating both the body and mind through a series of carefully curated programmes and wellness treatments. Guests can enjoy nutritious, locally sourced meals, spa therapies, and unwind in peaceful surroundings, all designed to promote relaxation, self-discovery, and overall wellbeing. Whether you're seeking a restorative getaway or a boost to your health and fitness journey, Euphoria provides a perfect environment for renewal and growth.

Wellness at Holistic Medical Programmes at Euphoria Retreat

The Advanced Holistic Longevity Programme at Euphoria Retreat in Greece is a comprehensive medical wellness experience designed to promote long-term health and vitality. This specialised programme combines cutting-edge medical assessments, biohacking therapies, IV therapy with holistic therapies such as cupping and acupuncture to stimulate energy flow, rejuvenation, detoxification, anti-ageing and longevity. Tailored to meet individual needs, it includes personalised nutrition plans, therapeutic treatments, and expert guidance from medical professionals and wellness specialists. This immersive programme helps guests enhance their physical, mental, and emotional wellbeing, empowering them to embrace a healthier, more balanced lifestyle for years to come.

Before arriving at the retreat guests will receive a testing kit to assess all areas including metabolic function, biological age markers, inflammation levels, hormone balance, and nutrient deficiencies, as well as genetic testing to assess what risks are present from your genetic profile. This in-depth data allows the Euphoria medical team to tailor programmes with precision, ensuring that every treatment and recommendation is aligned with each individual's unique health needs.

Apart from wellness programmes, Euphoria has a collection of spa treatments ranging from massages, facial and beauty, body treatments, acupuncture and health consultations as well as subtle energy works like Reiki, energy healing or 5 elements balancing treatment.

Facilities include treatment rooms, outdoor pool/indoor pool, sphere pool, relaxation areas, tepidarium, byzantine hammam, waterwalk kneipp therapy, Finnish sauna, infrared sauna, ice fountain, steam room, experiential showers, speleotherapy-salt room, watsu pool, sanctuary deprivation pool, Californian hot tub, gym, Pilates studio and 2 yoga shalas. There is also an outdoor gym for workout by the forest. If you are keen on reformer Pilates, hotel does have a reformer as well as cadillac machine in the gym. Weekly activity schedule is in place too and you can join group activities as much as you like.

Euphoria has very inspirational founder, Marina Efraimouglou and you can read about her own transformational journey here.

PROGRAMMES

10 Day Advanced Medical Holistic Longevity

Transform your Metabolic Health - Feeling tired, drained or unwell? Struggling to find energy or get through the day? Modern life’s toxic combination of unhealthy diets, alcohol and lack of exercise, combined with stress and poor sleep, takes its toll. Left unchecked, poor metabolic health can contribute to chronic inflammation which then spirals into life-threatening conditions like cancer, heart disease, stroke, rheumatoid arthritis, diabetes and even dementia. We believe optimal metabolic health is more than just the absence of disease – it’s about nurturing every part of you. That’s why our signature medical programme, designed by leading medics and nutritionists, takes a 360-degree approach, addressing every aspect of your physical, mental, emotional, social and spiritual health. Advanced medical diagnostics give Euphoria detailed understanding of your cellular metabolic health and of the pathways of how energy circulates between cells, allowing to create a hyper-personalised plan.

14 Day Advanced Medical Holistic Longevity

7 Day Advanced Medical Holistic Longevity

EXAMPLE TREATMENTS AND CLASSES

Nutrition consultations
Medical & Homeopathic Consultation
Transformation Consultation
Fitness Assessment & Advice with a Personal Trainer
Urine test
3GL
Oligoscan
A.G.E.S TEST
PNOE TEST
Biofeedback Profiling
Respiratory Equilibrium
Selection of massages & facials
Watsu
Acupuncture
Osteopathy
Energy healing & Reiki
Private Floatation
Release of Trapped Emotions
NANOVI THERAPY

SAMPLE WEEKLY CLASS SCHEDULE

Download a sample weekly class schedule at Holistic Medical Programmes at Euphoria Retreat

What’s on the menu?

At Euphoria Retreat the dood is a real highlight and features a central element of your stay! The retreat offers a variety of delicious nutritious Mediterranean cuisine with meals designed to boost the immune system and support overall health. If you are one of the more comprehensive packages, meals are adjusted to your individual dietary needs based on your initial consultation tests. Balanced dishes include beneficial ingredients such as healthy fats, seasonal ingredients which are locally sourced, fresh herbs, spices packed with anti-oxidants. All meals are free from additives and refined sugars, to promote detoxification, stabilise balance, and promote energy. Vegan choices are also available upon request. All meals are served a la carte and there is also a bar serving fresh and healthy drinks. Alcohol is not encouraged but light options are available.

Your accommodation at Holistic Medical Programmes at Euphoria Retreat

There are 45 rooms and suites which each have their own distinct character and enjoy views of the town of Mystras, the valley or a private forest. Rooms are zen and calming in design – minimalist yet comfortable with warm, earthy colours inspired by Byzantine iconography. Expect the latest technology in your room - subtle lighting, bioclimatization, underfloor heating and home automation systems. Disabled access rooms are also available. To promote tranquillity throughout the retreat, Wi-Fi is restricted to certain areas of the retreat such as the bedrooms, hotel reception and spa reception. Mobile phones are not allowed in the spa and restaurant.

In 2025, the climate resilience tax will be:

• From 01/01/2025 to 31/03/2025 4€ per night

• From 01/04/2025 to 31/10/2025 15€ per night

• From 01/11/2025 to 31/12/2025 4€ per night

Free upgrade from Classic to Superior Deluxe

Free upgrade from Classic to Superior De

The Superior Deluxe rooms are 35-39m2 and have a private veranda overlooking the village and Mystras or forest. They have king-size, twin beds or small double. They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer. Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom amenities. *Free room upgrade is applicable only to those reservations with pre-purchased spa package & is subject to availability at the time of confirmation

Classic

The Classic Rooms are 25-32m2 and have a private patio/veranda overlooking the gardens. They have a king-size or twin bed. They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer. Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom amenities.

Superior Deluxe

Free upgrade from Super Deluxe to Exec Deluxe

These rooms are 42-49m2 and overlook the beautiful valley. They have king-size, twin beds or small double and a seperate small seating area. They each have an en-suite marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer. Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom *Free room upgrade is applicable only to those reservations with pre-purchased spa package & is subject to availability at the time of confirmation

Executive Deluxe

Free upgrade from Exec Deluxe to Junior Suite

Junior suite is 53 m2. Suite features veranda or private balcony with direct view to the citrus groves, valley and village of Mystras. This is an elegant and spacious room with super king size bed or large twins. There is an adjoining living area. There is a marble bathroom with either a bath or shower, bathrobes, slippers and hairdryer. Facilities include flat screen TV, safe, mini bar, tea making facilities, hairdryer, pillow menu, bathrobe, slippers, yoga mat and signature bathroom *Free room upgrade is applicable only to those reservations with pre-purchased spa package & is subject to availability at the time of confirmation

Junior Suite

What We Love

Personalised, holistic approach, combining expert medical care with transformative wellness treatments to enhance your health and vitality for the long term
The sphere pool for a very an amazing bathing experience - the pool in this round-shape dome is 3.5m deep, dive in and you can hear dolphins and whales!
Mobile phones are not allowed in the restaurant and the spa - digital detox it is!

Who Should Go

Guests should visit the Advanced Medical Programme at Euphoria for a personalised, science-backed approach to rejuvenating both body and mind and enhancing long-term health.
Travellers who need a proper wellness fix but don’t have time to go to a long-haul destination
Guests who want to a 'not-in-your-face' luxury environment.

LOCATION

Euphoria Retreat is integrated into the surrounding valley of olive trees and the UNESCO heritage site. Euphoria Retreat is in a very historic area, just 2 minutes from Mystras town (where the property ends, the village starts) and overlooking the ancient town of Sparta. It’s set in a valley and has the most amazing views from wherever you are in the retreat. There is a private forest just behind the retreat. Be sure you take a wander down to the quaint, cobble-lined streets of Mystras where you can explore this traditional Greek village, it is very charming.

WHEN TO GO

This is all year destination. The hottest months are usually June to August and the most pleasant time is spring and autumn. Average winter temperature is 10 degrees.

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SEASONAL PRICE GUIDE

This chart provides a guide of how room rates change by season.

Between now and Apr 6, 2026

Between Apr 6, 2026 and Nov 9, 2026

Between Nov 9, 2026 and Dec 21, 2026

Between Dec 21, 2026 and Jan 1, 2027

Speak with our Wellbeing Travel Experts

If you have any questions about the best time to visit Holistic Medical Programmes at Euphoria Retreat, pricing, or choosing the right programme for you, our wellness experts are at hand to help curate the perfect package for you.

Call +44 (0)20 3735 7555

Enquire Now >

What our customers say

This place has a very special place in my heart, there is something magical about it. The scenery is incredible, the property is luxurious and beautiful but also laid back with calming rooms and decor throughout. The staff are all just wonderful friendly people that look after your every need - the spa therapists go above and beyond to help you with your wellbeing. I can’t even begin to explain how nurtured I felt by all of them, especially Vladia who I had most of my healing treatments with. Vladia is a very special person, she helped me so much. I cannot wait to go back one day. If you only ever go to one spa in your life, please make it this one. You won’t regret it.

The retreat itself is simply divine. The moment I arrived, I was welcomed into an oasis of luxury and tranquility, surrounded by breathtaking scenery. The hotel was immaculate, boasting elegant and spacious rooms that radiated comfort and sophistication. It felt like every little detail was designed with my wellbeing in mind. The treatments were the real highlight of my stay. Each session was thoughtfully curated to address my specific needs, and I left each one feeling deeply renewed and revitalized. The practitioners were highly skilled and showed genuine compassion and dedication to my healing process. I have never felt so balanced and at peace in my life. The staff were exceptional—gracious, attentive, and always anticipating my needs. They made me feel like the most important person in the world, ensuring that my stay was seamless and that every aspect of the retreat was perfect. The personalized care and warmth from the team created an atmosphere of pure serenity. And then, there was the food—an absolute revelation! The cuisine was not only nourishing but also a true gastronomic delight, with each dish crafted from the freshest ingredients and bursting with flavor. Every meal was a celebration of health and taste, leaving me satisfied and eager for the next culinary experience. Europia is a sanctuary for the soul, and my time here has been nothing short of life-changing. The luxurious setting, healing treatments, remarkable staff, and exquisite food came together to create an experience that I will cherish forever. I am profoundly grateful to Wellbeing Escapes for making this dream retreat a reality. If you're searching for a transformative escape, look no further—this place is truly heaven on earth.

A beautiful experience, stunning location, so helpful, Great yoga and treatments, amazing food., lovely staff. Just need to tweak a few things to make it perfect- such as really clearly explaining the programme when you arrive. Explaining when you need to fast, why they are taking urine samples, the order treatments are in etc. They need to provide more information in the room about how to use the technology in the room. And the food was fantastic but I would have liked to understand why I was being given particular dishes (it seemed fairly similar to what everyone was getting just on different days). There was so much information given at the end but it was hard to determine what I should implement at home as I can’t address all the pieces in the reports.

Today	9:00 am - 5:30 pm
Tomorrow	9:00 am - 5:30 pm
Thursday	9:00 am - 5:30 pm
Friday	9:00 am - 5:30 pm
Saturday	Closed
Sunday	Closed
Monday	9:00 am - 5:30 pm

Holistic Medical Programmes at Euphoria Retreat

Mystras, Greece

RETREAT HIGHLIGHTS

Exclusive & Special Offers

About Holistic Medical Programmes at Euphoria Retreat

Wellness at Holistic Medical Programmes at Euphoria Retreat

PROGRAMMES

EXAMPLE TREATMENTS AND CLASSES

What’s on the menu?

Your accommodation at Holistic Medical Programmes at Euphoria Retreat

What We Love

Who Should Go

LOCATION

WHEN TO GO

SEASONAL PRICE GUIDE

What our customers say

Related Blog Articles

My Experience with Longevity Science: Wellness Insights from a Retreat

Holistic Medical Programmes at Euphoria Retreat

Mystras, Greece

RETREAT HIGHLIGHTS

Exclusive & Special Offers

About Holistic Medical Programmes at Euphoria Retreat

Wellness at Holistic Medical Programmes at Euphoria Retreat

PROGRAMMES

EXAMPLE TREATMENTS AND CLASSES

What’s on the menu?

Your accommodation at Holistic Medical Programmes at Euphoria Retreat

What We Love

Who Should Go

LOCATION

WHEN TO GO

SEASONAL PRICE GUIDE

What our customers say

Related Blog Articles

My Experience with Longevity Science: Wellness Insights from a Retreat

Related Destinations

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