7 Day Self-Master Retreat I Minos Palace Resort Greece I Wellbeing Escapes | Wellbeing Escapes

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White resort on a peninsula cloaked in greenery surrounded by the sea and mountains
Vanilla-coloured sandy cove lapped by turquoise waters, lined with thatched parasols and loungers
Therapist massages a guest on a bed lying on their front, with a towel covering their head
Three people in loose fitting clothes sit with their eyes closed and hands on their knees in a pretty garden with trees, a stone-walled pond and the ocean in the background
Ultra-modern room with limewashed cream walls, a cream marble-look desk area, wooden sculptures and furniture and a cluster of hanging pendant lights in a brass hue
Hotel bedroom and living area with a bed with a charcoal fleecy throw, black partitions, cream walls, a sofa and cushions in neutral shades and a balcony with a sea view
Hotel bedroom living area with a neutral sofa and cushions, round rattan rug, dark circular coffee tables and a wall-hung TV, plus a balcony with sea views
Ocean-facing rectangular swimming pool framed by trees with a grey daybed to one side with a straw hat and towel on
Open-sided restaurant terrace with cream sofa seating, hanging pendant lights and a view of the ocean and surrounding green hillsides
Oceanfront terrace with square wooden tables and chunky armchair-style grey chairs
Woman sits at a table laid up with sushi platters and a glass of white wine with a view of the sea in front of her
Table laid up with a bowl of steamed mussels, a plate of pomegranates and a plate of salad under the shade of palm trees
Man holding a floating breakfast tray in a pool, laid up with fruit, yoghurt, a green smoothie and iced coffee
White two-storey building with cobbled stone walls, surrounded by stone pathways, greenery and hills and the sea
Sandy cove lapped by waves, lined with thatched parasols and loungers
Stone platforms with steps into the sea, lined with thatched parasols and cream loungers
Rugged rockface with stone platforms with loungers and umbrellas, overlooking turquoise waves and fringed by greenery
Pool terrace at sunset, with an ocean view, infinity edge and surrounding of palm trees
Therapist pours oil on a guest's back during an outdoor spa treatment
Silhouette of a woman in a yoga pose at sunrise or sunset next to an ocean-facing pool
Grey yoga mats lined up on a stone terrace overlooking a green hillside and the sea
Woman in leggings and a gym top in a yoga pose on a mat in a lush garden
Stone walkway lined with lanterns with a Buddha statue at one end, and black cabin-style area with red daybeds
Tropical gardens on a hillside overlooking the sea, with an al fresco terrace laid up for dining
Reception area with cream limewashed walls, a large marble-like cream desk and a brass ceiling light cluster, with a view to a palm-lined swimming pool
Infinity-edge pool at sunset, with two palm trees at the front and a view of the ocean and horizon beyond
Villa terrace with neutral furniture, a rattan ceiling pendant light, and a pool with jets
Low-rise cream resort surrounded by palms and shrubs, with steps into the entrance
Blue and cream squishy armchair-style seating with rounded black pergolas on an ocean-facing poolside terrace
Oceanfront table for two looking over to a twinkling green hillside under a night sky
Tiled swimming pool with a palm island and giant cream cushions, next to a terrace with black pergolas and blue chairs
White resort on a peninsula cloaked in greenery surrounded by the sea and mountains
Vanilla-coloured sandy cove lapped by turquoise waters, lined with thatched parasols and loungers
Therapist massages a guest on a bed lying on their front, with a towel covering their head
Three people in loose fitting clothes sit with their eyes closed and hands on their knees in a pretty garden with trees, a stone-walled pond and the ocean in the background
Ultra-modern room with limewashed cream walls, a cream marble-look desk area, wooden sculptures and furniture and a cluster of hanging pendant lights in a brass hue
Hotel bedroom and living area with a bed with a charcoal fleecy throw, black partitions, cream walls, a sofa and cushions in neutral shades and a balcony with a sea view
Hotel bedroom living area with a neutral sofa and cushions, round rattan rug, dark circular coffee tables and a wall-hung TV, plus a balcony with sea views
Ocean-facing rectangular swimming pool framed by trees with a grey daybed to one side with a straw hat and towel on
Open-sided restaurant terrace with cream sofa seating, hanging pendant lights and a view of the ocean and surrounding green hillsides
Oceanfront terrace with square wooden tables and chunky armchair-style grey chairs
Woman sits at a table laid up with sushi platters and a glass of white wine with a view of the sea in front of her
Table laid up with a bowl of steamed mussels, a plate of pomegranates and a plate of salad under the shade of palm trees
Man holding a floating breakfast tray in a pool, laid up with fruit, yoghurt, a green smoothie and iced coffee
White two-storey building with cobbled stone walls, surrounded by stone pathways, greenery and hills and the sea
Sandy cove lapped by waves, lined with thatched parasols and loungers
Stone platforms with steps into the sea, lined with thatched parasols and cream loungers
Rugged rockface with stone platforms with loungers and umbrellas, overlooking turquoise waves and fringed by greenery
Pool terrace at sunset, with an ocean view, infinity edge and surrounding of palm trees
Therapist pours oil on a guest's back during an outdoor spa treatment
Silhouette of a woman in a yoga pose at sunrise or sunset next to an ocean-facing pool
Grey yoga mats lined up on a stone terrace overlooking a green hillside and the sea
Woman in leggings and a gym top in a yoga pose on a mat in a lush garden
Stone walkway lined with lanterns with a Buddha statue at one end, and black cabin-style area with red daybeds
Tropical gardens on a hillside overlooking the sea, with an al fresco terrace laid up for dining
Reception area with cream limewashed walls, a large marble-like cream desk and a brass ceiling light cluster, with a view to a palm-lined swimming pool
Infinity-edge pool at sunset, with two palm trees at the front and a view of the ocean and horizon beyond
Villa terrace with neutral furniture, a rattan ceiling pendant light, and a pool with jets
Low-rise cream resort surrounded by palms and shrubs, with steps into the entrance
Blue and cream squishy armchair-style seating with rounded black pergolas on an ocean-facing poolside terrace
Oceanfront table for two looking over to a twinkling green hillside under a night sky
Tiled swimming pool with a palm island and giant cream cushions, next to a terrace with black pergolas and blue chairs
PROGRAMME

Self-Master

at Minos Palace Resort

Discover the secret to longevity with a seven-day programme designed to help you master every aspect of your health. Through an in-depth evaluation and personalised interventions, you will gain a profound understanding of your unique ageing process through epigenetics and be equipped with take-home tools to continue your journey to longevity long after your stay.

RETREAT NOTICE

This hotel is not fully available from 22/11/2025 until 01/04/2026 and from 02/04/2026 until 16/04/2026. Please email or call us on +44 (0)20 3735 7555 to find our more details about availability.


Price from:

Low season: £4,750 per person sharing / £5,200 single use for 7 nights stay

High season: £5,400 per person sharing / £6,450 single use for 7 nights stay

Peak season: £5,700 per person sharing / £6,900 single use for 7 nights stay

*Prices do not include any offers. Contact us for personalised quote. 

Included in your 7 day programme
  • 1 Precision Health & Wellbeing Analysis (DNA Transform, Resting Metabolic Rate Assessment, Maximal Oxygen Uptake Assessment, Biological Age)
  • 1 [[654 II HRV Assessment]]
  • 1 Wellbeing Body Composition
  • 1 [[655 II Balance and Strength Assessment]]
  • 1 Antioxidant Capacity - Glutathione Level
  • 5 Prescribed Brain Gym Personal Training Session
  • 2 Movement Group Session
  • 16 Prescribed Wellbeing Technologies Session (4 x Cryotherapy, 4 x PBM Red Light Therapy Session, 2 x Intermittent Hypoxia-Hyperoxia Treatment, 2 x Vibroacoustics Session, 4 x Neuromodulation) - 30 minutes
  • 3 Prescribed Self Mastery Session
  • 2 Prescribed Functional Body Therapy (60 minute)
  • 1 Wellbeing Body Treatment (60 minute)
  • 1 Wellbeing Body Treatment (120 minute)
  • 1 Facial Therapy (60 minute)
  • Breakfast, lunch & dinner according to nutritionist’s advice for 7 days (19 meals in total)
  • Access to NAO spa facilities on days when treatments are scheduled (other days chargeable at €40 a day)
  • Access to pool, gym and leisure facilities
  • Access to weekly group activity agenda (as per schedule) 

This retreat is designed for 7 days. 

Wellbeing Escapes
Exclusives and Benefits
  • Spa credit of €50, per person, min stay 5 nights
  • A free room upgrade (subject to availability at the time of arrival)
  • Early check & late check out (subject to availability)
  • Welcome in room amenity & Welcome non-alcoholic drink
  • Free Airport transfers for suites with private pool (min 5 nights stay)
Zen room
Full board (within the package)
Zen Sea View room
Full board (within the package)
Sunrise Sea View room
Full board (within the package)
Sunset Sea View room
Full board (within the package)
Infinity Blue room
Full board (within the package)

Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
Your wellness journey

Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries—time, energy, resources—and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you.

 
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Today  9:00 am - 5:30 pm
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Saturday  Closed
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Monday  9:00 am - 5:30 pm