Top 5 Weight-Loss Holidays
If you’re struggling to shift those stubborn pounds and you don’t know where to start, a weight-loss holiday will give you the kick-start that you need. You’ll be given expert nutritional advice as well as the necessary guidance to continue your weight-loss once you get home. We believe in sensible, sustainable weight-loss instead of a ‘quick fix.’ Our weight-loss programmes include personal training sessions to get your body moving, personalised nutritional diets and energising spa treatments which will boost your metabolism. We always recommend that if you’re looking to see bigger results, you’ll need to do at least a 7-night programme. Here are our tried and tested weight-loss holiday recommendations.
L’Albereta, Italy
Surrounded by vineyards and rolling hills in the Italian countryside, L’Albereta offers the ideal location to focus on a weight-loss programme. Henri Chenot has been established for 40 years and have developed a unique and successful detox & weight-loss method. Spa treatments are designed to restore peak mental and physical wellbeing through detoxicating and re-activating the energy channels. Combined with healthy nutritional food and fitness overseen by an expert medical team, you’ll leave with the tools you need to continue your weight-loss journey.
SHA Wellness Clinic, Spain
Leading medical spa, SHA Wellness Clinic is celebrating it’s 10th Anniversary this year and we are so proud of everything they’ve achieved. Their dedication to enhancing guest’s health and wellbeing has made them one of the best medical spas in the world. Their weight-loss programme combines rejuvenating spa treatments, medical analysis and fitness sessions to help you loose weight. We especially like the SHA Academy which will teach you all you need to know to continue your wellness journey when you leave… for example you can learn all about SHA’s delicious food at their ‘chef’s table’ cookery school.
Banos De Segura, Spain
Escape it all at Banos De Segura, a rurally located and adults-only wellness hotel a few hours from Valencia. It was extensively renovated in July 2017 so it’s relatively new and modern with stylish Dutch and Spanish design touches. The great-value weight-loss programme includes personal training sessions as well as rejuvenating spa treatments and a personal weight-loss menu. Make sure you introduce yourself to the resident chef who can custom your meals for you. Also make the most of the beautiful rugged scenery by taking your fitness sessions outdoors. Banos De Segura is ideal for those who don’t want any distractions!
Kamalaya Wellness Sanctuary, Thailand
Beautiful Kamalaya Wellness Sanctuary is one of the leading destination spas in the world winning plenty of awards over the years. Their holistic approach to health and wellbeing is evident throughout the resort with tasteful design touches and well thought out spa programmes. It’s located directly on a private beach too! The ‘Ideal Weight’ programme includes a nutritional consultation, personal training sessions and a variety of treatments aimed help you loose that excess weight.
Lefay Resort & Spa
Eco-friendly Lefay Resort & Spa is perched on the edge of Lake Garda and it’s surrounded by lemon trees and olive groves. A combination of classical Chinese Medicine and Western scientific research means they have created a results-driven ‘Weight-Management’ programme which includes a combination of treatments and fitness sessions. Make sure you go in the ‘la luna nel negro’ salt pool too which will leave you completely relaxed the detoxed.Why Wellbeing Escapes?
