Top 3 retreats to nurture yourself

We absolutely love this nurturing retreat in Sri Lanka. It’s small and welcoming with a great group vibe. Founded by Dr Sam Kankanamge who become aware of a need for a special place to self-heal. Sam left his Sri Lankan homeland for London aged 18 and his dream was always to return to his homeland to build a sanctuary allowing guests to self-heal. You can expect daily yoga and meditation on the beach, healing Ayurvedic treatments, healthy food and a friendly environment. 

Take the first step on your journey of transformation at Euphoria Retreat. This unique destination spa in Greece offers a blend of ancient Hellenic and Chinese philosophies and practices. It’s the vision of the retreat’s founder Marina Efraimoglou who was inspired by her own travels and overcoming her battle with cancer in her 20’s. You can expect earthy, warm and calm colours. The staff here are extremely caring, and the treatments are nourishing. 

Escape to this holistic sanctuary on the tropical Thai island of Koh Samui. Favoured by Buddist Monks who say there is a special energy that enriches and enlightens their spiritual path and helps them connect more profoundly. Every guest is treatment individually and the staff are extremely caring and friendly. This is the place to go if you are struggling with your emotions, if you’d have a big life change or you simply need some time out from a hectic lifestyle.