What is an Ayurvedic retreat and the top spots around the World

Siddhalepa Ayurveda, a happier, healthier and longer life

Embark on your own Ayurvedic journey and escape the stresses of modern life at the Siddhalepa Ayurveda Health Resort overlooking the Indian Ocean on the coast of Sri Lanka. Founded on the ancient practice of Ayurveda, Siddhalepa is ideal for those looking to rejuvenate, detox and improve their yoga skills The Ayurvedic spa was created with the ancient Ayurveda practice at its core and expert care from a number of therapists, resident physicians and visiting consultants.Some examples of the treatments available include a range of massages from head to toe with head, facial, neck, shoulder, feet and fully body. There are also some great facilities such as the fully equipped gym and an outdoor pool.

Sen Wellness Sanctuary, something unique and special

Invest in your wellbeing at the unique Sen Wellness Sanctuary, Sri Lanka. This ethical wellness retreat is located next to the beautiful Rekawa Beach. Sen Wellness aims to provide a sanctuary for healing, nurturing and a bespoke experience for its guests and was designed with harmony with its surroundings and local nature in mind.This petite and stylish retreat speciality is personalisation for its visitors with a variety of treatments and activities all aimed to focus on self-care and healing any issues with the mind, body and spirit. As well as Ayurvedic treatments, practice yoga in the devine Yoga Shala which overlooks treetops and experience authentic meditation. There is the option to participate in the 5:30am yoga class for a tranquil and breathtaking sunrise. There is also a delicious range of fresh vegetarian cuisine, all designed to help you feel healthy and balanced.

Thermana Park Lasko, Ayurveda by the banks of River Savinja

Thermana Park Lasko is a beautiful hotel, surrounded by nature and the River Savinja with plenty to offer. Escape the pressures of everyday life and indulge in your holistic healing at the retreat’s Ayurvedic Cure Centre. The retreat’s Centre has on-site Ayurvedic doctors who offer medically focused treatments and programmes. Choose from a range of treatments with spine improvement programmes, thermal water treatments, yoga, fitness and relaxation alternatives. The Ayurvedic spa resort’s facilities also include plenty of indoor and outdoor swimming pools, slides and thermal water and you can also explore the location by foot, bike and horseback, so there is plenty to keep you busy. 

Mangosteen in Phuket, family owned boutique resort ideal for tranquility

Visit the Mangosteen boutique resort located on the island of Phuket where you will be welcomed by friendly and knowledgeable staff. Situated in lush gardens with beautiful views of the ocean, be guided by highly trained experts on your Ayurvedic healing and relaxation. Though Ayurveda tends to be less common in Thailand, the Ayurveda doctors and therapists at this family-owned resort are all highly skilled and available to help you with your Ayurvedic programme. What makes this adults-only resort truly unique is that it is the only Ayurvedic retreat in Phuket. The treatments are sure to be rejuvenating with body massage, relaxing medicated steams, foot reflexology and energy point massage. The facilities include jacuzzis, a 24 hour gym, Ayurveda spa, salt water pool, sauna, steam rooms and yoga shala. The treatments and facilities accompanied by authentic Ajurveda cuisine options make this a truly tranquil and beautiful destination for anyone looking for a unique Ayurveda Retreat.