Ayurvedic medicine, or Ayurveda, is one of the world’s oldest holistic healing practices, originating in India. It's based on the belief that health and wellbeing depend on a balance between the mind, body and spirit.
Today, Ayurvedic retreats and spas offer a way to unwind and restore that balance, helping you step away from the pace of modern life. At Wellbeing Escapes, we’ve brought together some of the best Ayurvedic retreats, designed to support relaxation through treatments, massage, alternative therapies and traditional Ayurvedic practices.
With a range of beautiful locations to choose from, there are plenty of options to help you find the right Ayurvedic retreat for you.

Embark on your own Ayurvedic journey and escape the stresses of modern life at Siddhalepa Ayurveda Health Resort, overlooking the Indian Ocean on the coast of Sri Lanka. Founded on the ancient practice of Ayurveda, it’s ideal for those looking to rejuvenate, detox and improve their yoga practice.
The Ayurvedic spa is built around these traditional principles, with expert care from therapists, resident physicians and visiting consultants. Treatments include a range of massages from head to toe, covering the head, face, neck, shoulders, feet and full body.
There are also excellent facilities to enjoy, including a fully equipped gym and an outdoor pool.

Invest in your wellbeing at the Sen Wellness Sanctuary in Sri Lanka. This ethical retreat sits beside the beautiful Rekawa Beach and is designed to offer a sanctuary for healing and nurturing, in harmony with its natural surroundings.
This petite and stylish retreat specialises in personalisation, with a variety of treatments and activities focused on self-care and supporting mind, body and spirit. Alongside Ayurvedic treatments, you can practise yoga in the serene yoga shala overlooking the treetops and experience authentic meditation. There’s also the option to join the 5.30am yoga class for a peaceful sunrise.
A delicious range of fresh vegetarian cuisine is on offer, designed to help you feel healthy and balanced.

Visit the Mangosteen boutique resort on the island of Phuket, where you’ll be welcomed by friendly and knowledgeable staff. Surrounded by lush gardens with beautiful ocean views, you’ll be guided by highly trained experts through your Ayurvedic healing and relaxation journey.
While Ayurveda is less common in Thailand, the doctors and therapists at this family-owned resort are highly skilled and on hand to support your programme. What makes this adults-only retreat stand out is that it is the only Ayurvedic retreat in Phuket.
Treatments include body massage, medicated steam sessions, foot reflexology and energy point massage, all designed to be deeply rejuvenating. Facilities include jacuzzis, a 24-hour gym, an Ayurveda spa, saltwater pool, sauna, steam rooms and a yoga shala.
Combined with authentic Ayurveda cuisine, this is a peaceful and well-rounded destination for anyone seeking a unique Ayurvedic retreat.
From its birthplace in India to exotic Sri Lanka and close-to-home Europe, we've a varied range of Ayurveda Retreats. Explore them all below.