Top Mindfulness Retreats

A mindfulness retreat gives you the space to properly switch off and reconnect away from everyday distractions. With expert guidance to support you along the way, it’s an ideal setting to build confidence. Here are some of our top picks.

What is mindfulness?

he term mindfulness has become something of a buzzword in recent years, but what does it actually mean? At its core, it’s about awareness – noticing your thoughts and actions, and learning how to manage them. It’s the practice of staying present, rather than dwelling on the past or anticipating the future. There are many proven benefits to practising mindfulness, including:

Helps reduce anxiety and depression by making you more aware of unhelpful thought patterns
Reduces stress and builds resilience, especially when dealing with everyday challenges
Improves focus and productivity by helping you manage distractions and stay present
Supports slower ageing, as lowering stress can have a positive impact over time
Enhances sleep by calming the nervous system and easing busy thoughts at bedtime

Shanti-Som Wellbeing Retreat, Spain

Situated in the Sierra de las Nieves Nature Park near Marbella, Shanti-Som Wellbeing Retreat is a small, personal retreat dedicated to wellbeing through education, guidance and support – never judgement. All levels are welcome, and the team will help you work towards your individual goals.

Wellness programmes offers a simple, effective introduction to mindfulness, with the likes of yoga and meditation combined with spa treatments and time by the pool.

Preidlhof Luxury DolceVita Resort, Italy

Located in the South Tyrol mountains, Preidlhof Luxury DolceVita Resort centres its wellness philosophy around holistic health and mindfulness techniques to support release and healing. The focus is on quietening the mind and tuning into your body’s natural rhythm to help create lasting, healthy habits.

The wellness programme includes stress-relieving treatments and access to a range of mindful activities available throughout your stay.

Euphoria Retreat, Greece

The leading luxury wellness retreat Euphoria Retreat takes its name from a state of wellbeing, where mind, body and soul are balanced – a philosophy that reflects its ethos. Mindful activities and meditation are integral to the programmes, with ‘Detox the Mind’ sessions, forest walks and lectures designed to help you build greater self-awareness. For a more focused stay, try the yoga and mindfulness programmes.

Minos Palace, Crete

Located on a private peninsula in sunny Crete, Minos Palace Hotel & Suites is all about creating mindful experiences by connecting body and soul with the surrounding environment.

Expect private instruction in a range of meditation techniques, combined with breathwork, restorative yoga, massage and a creative mindful pottery class.

Need a helping hand?

If you're not sure which mindfulness retreat is for you, turn to our team of wellness experts. They can help with everything from exclusive Wellbeing Escapes offers to a personalised quote.

Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first