Top 5 Spas for Warming Thermal Waters

In our humble opinion, hydrotherapy treatments using thermal and spring waters are highly underrated in the UK. Historically, British and other Royalty would "take the waters" for their health and wellbeing by staying in historical spa towns such as Bath and Harrogate but this has faded as a practice.

Many of our European neighbours, however, have continued with this practice as part of their annual self care routine, and it is firmly part of their culture. Their spa towns continue to flourish and provide therapeutic care and also much needed relaxation to their citizens.

Thermal waters have many benefits including muscle relaxation, helping with skin conditions, treating joint and muscle issues, gut issues and even helping with sleep problems. And you don't just have to bathe in waters when you visit these spas. They have developed great programmes that include massages, wraps and wellness activities so you can feel fully rejuvenated.

Below you will find our Top 5 European Spas that have impressive thermal and spring waters. As we enter the winter, they will help warm your bones and rejuvenate you without having to travel too far to seek the sun.

Atlantida Boutique Hotel, Slovenia

- Highest Natural Magnesium Level -

The thermal waters at Atlantida provide the highest magnesium levels in the world and have a whole host of health benefits.

Donat Mg contains 1040 milligrams of magnesium in every litre which is the highest content in the world. Magnesium is known for combating signs of stress and restores energy levels. Hence the Pegaz-Mg programmes are great for those suffering from tiredness, confusion, burnout, headaches, muscle spasms, gut problems and generally feeling poorly. The hotel is located in a charming historical spa town and depending on the time of year hosts cultural events too.

Thermae Sylla Spa & Wellness Hotel, Greece

- The Most Historic Thermal Springs -

Thermal water lies at the heart of this historic hotel, established in 1896. The spa's renowned natural water springs come straight from underground and are rich in minerals like iron, calcium and magnesium. The waters also contain radon which has powerful immune boosting properties. The hotel is traditional in style and offers the ideal place for a healthy holiday where you can detox, lose weight or simply rejuvenate.

Palazzo Fiuggi, Italy

- The Most Luxurious Experience -

At Palazzo Fiuggi you will experience the best in modern medical expertise and holistic therapies in conjunction with Fiuggi’s natural springs, celebrated for their purifying and healing powers since the ancient Roman times. The building itself provides an elegant and historical backdrop to the therapies. Visit the Palazzo if you are looking for an ultra luxury medical spa experience with Italian style and flair.

Thermia Palace Ensana Health Spa Hotel, Slovakia

- Excellent for Musculoskeletal Issues -

Opened in 1912, the hotel is a jewel of Art Nouveau architecture. With over 100 years of experience their medical expertise is top notch when is comes to their spa & health offering. The natural mineral water springs and sulphurous muds harvested in the area which are used in most of their treatments, are rich in sulphur and hydrogen sulphide which is great for musculoskeletal disorders. it has strong anti inflammatory benefits reducing muscle tension or swelling around the joints.

Thermana Park Lasko, Slovenia

- Best for choice of wellness programme -

When you arrive, the first thing you’ll notice is the huge glass dome with retractable roof and this is where you’ll find the swimming pools filled with thermal waters. The waters are used as part of the therapeutic medical programmes, but you can also just bathe in them whenever you want. There is also a dedicated Ayurvedic centre overseen by the in house doctors as well as ‘Beer Wellness’ and ‘Honey Wellness’ for those looking to try something unique!

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