In our view, hydrotherapy treatments using thermal and spring waters are still hugely underrated in the UK. Historically, royalty would 'take the waters' for their health and wellbeing, spending time in spa towns such as Bath and Harrogate, but the practice has gradually fallen out of everyday culture.
In contrast, many of our European neighbours have continued this tradition as part of their regular self-care routines, and it remains firmly embedded in their way of life. Their spa towns continue to thrive, offering both therapeutic treatments and restorative downtime for locals and visitors.
Thermal waters are known for a wide range of benefits, including easing muscle tension, supporting skin conditions, helping with joint and muscular issues, aiding digestion, and even improving sleep. And it’s not just about bathing. Many of these spas now offer considered wellness programmes, from massages and body wraps to movement and relaxation therapies, designed to leave you feeling genuinely restored.
Below, we spotlight two European spas known for their exceptional thermal and spring waters.

Thermal water lies at the heart of this historic hotel, established in 1896. The spa's renowned natural water springs come straight from underground and are rich in minerals like iron, calcium and magnesium. The waters also contain radon, which has powerful immune boosting properties. The hotel is traditional in style, super peaceful and offers programmes for detox and weight loss.

At Palazzo Fiuggi, you'll experience the best in modern medical expertise and holistic therapies. This is in conjunction with Fiuggi’s natural springs, celebrated for their purifying and healing powers since the ancient Roman times. The hotel itself provides an elegant and historical backdrop to the cutting-edge therapies. Visit the Palazzo if you're looking for an ultra-luxury medical spa experience with Italian style and flair.
We offer Thalassotherapy and Thermal Waters Retreats across Europe and beyond. Find out more about the locations and facilities on offer via the link below.