Our Top Alcohol-Free Retreats

This weekend retreat offers the perfect escape from the hustle and bustle of everyday life. Set in a charmingly converted barn in Suffolk, it's hosted by sister duo, Sharon and Lauretta Gavin, who bring their unique blend of humor and expertise to the health and wellness scene. Over two action-packed nights, you’ll have the chance to unwind, enjoy nourishing food, and pick up valuable insights on wellbeing. By the end of the retreat, you’ll feel recharged and equipped with practical, easy-to-implement habits that will help you maintain a healthier lifestyle at home.

If you're looking for an Ayurvedic health kick in a modern environment, Ayurvie Weligama is the right place for you! Located in the southern coast of Sri Lanka, near Weligama bay, this hotel is surrounded by lush palm trees and ocean waves. Traditional Ayurveda with one to one consultations, daily treatments, yoga classes, healthy veggie meals, no alcohol and community spirit will ensure you return home feeling healthier, rejuvenated and more balanced.

Yeotown Madeira is a boutique retreat offering an award-winning wellbeing programme. Six-day stays are packed with outdoor activities, yoga, meditation, mindfulness, group talks and workshops. And the retreat's modern take on a traditional detox is less about juice fast, bootcamp or a strict weight loss regime, and more about a healthy lifestyle. It's about optimising your wellbeing rather than deprivation and restriction. Delicious and nutritious meals are a key aspect, as are soothing massages. You'll explore stunning Madeira island, and get an opportunity to rest, unwind and disconnect from it all!

Phuket Cleanse is a life-changing retreat designed to transform your life. Here, you can lose weight, cleanse and get fit. It's home to comfortable, welcoming villas within lush gardens and located just a hop from Naiham Beach. 

There's a feeling of contagious enthusiasm and community here, with an ultra-passionate team and guests from all walks of life. Expect a creative blend of detox, fitness, yoga, mindfulness and plant-based nutrition. You'll leave feeling cleansed, nourished and strong – physically, mentally and emotionally. 

At Zulal Serenity you can unwind, recharge and find a path to your own wellbeing via a selection of tailored programmes. Expect a blend of holistic therapies and Traditional Arabic & Islamic Medicine, a unique formula for a healthier lifestyle. There's also private beach access, endless sunshine and spotless hospitality.

Set within the charming and historic town of Merano, with one of the best climates in Europe, lies the famous Palace Merano. This luxury health retreat has built a great reputation, thanks to its long standing medical expertise and specific method, known as Revital. 

The concept is about detox, prevention and healthy ageing with the main objective being to improve quality of life, enhance physical and mental performance, boost immune system and ease the ageing process.

With a team of skilled medical experts and holistic practitioners, individual tailored attention, grand accommodation and healthy meals, Palace Merano is the place to be if you're seriously thinking about investing in your long-term health. 

After more than 15 years assisting guests at the renowned SHA medical wellness resort in Spain, SHA Wellness Clinic has embarked on an exciting expansion journey across the Atlantic! The newly established SHA Wellness brings its trusted and proven SHA method to the beachfront in Mexico, with results-driven programmes that merge modern medical approaches with ancient holistic health traditions. Each bedroom offers a picturesque view of the Caribbean Sea, too.

Need a helping hand? Our wellness experts are here to help you plan your perfect retreat, whether it's in a faraway locale or closer to home. Contact us via the link below.