The Best Red Light Therapy Retreats

The Best Red Light Therapy Retreats

Red light therapy (low-level laser therapy or photobiomodulation) is making waves in the wellness world – and for good reason. This non-invasive, scientifically backed treatment uses low-wavelength red and near-infrared light to stimulate the body’s natural healing processes. It may sound futuristic, but its effects are deeply physical: boosting circulation, supporting detoxification, reducing inflammation, relieving pain, and even improving skin tone and cellular repair. From Infrared Detox Saunas, to PBM (Photobiomodulation) and Advanced Red Light Therapy, many of our retreats now include these therapies as part of a holistic healing experience.


Whether you’re looking to accelerate recovery, ease chronic tension, combat fatigue, or support your metabolism and skin health, red light therapy is a gentle yet powerful tool to bring your body back into balance.


If you're ready to elevate your wellness journey, contact our team of experts and discover which of these non-invasive red light therapy retreats is right for you. Get in touch with us on 0203 735 7555, WhatsAppor info@wellbeingescapes.com.


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Image for SANté Wellness Retreat & Spa, South Africa

SANté Wellness Retreat & Spa, South Africa

Star Treatment: Photobiomodulation - Red Light Therapy (NIR)

Voted Africa’s Best Wellness Retreat, SANté blends luxury with cutting-edge science. Its advanced Red Light and Near-Infrared Therapy help reduce fine lines, improve skin quality and increase collagen production. These treatments also support weight loss and emotional wellbeing, making SANté ideal for guests seeking to optimise their health with expert guidance.


Why we love it: a boutique retreat that blends trendy high-tech treatments with holistic therapies to deliver a unique and comprehensive boost to your overall health.


Image for Euphoria Retreat, Greece

Euphoria Retreat, Greece

Star Treatment: Phototherapeutic Revitalisation

At Euphoria, Light Therapy uses specific wavelengths, like red and near-infrared light, to boost the body’s natural healing and rejuvenation. It stimulates cellular energy, reduces oxidative stress, and promotes collagen production. The treatment supports better skin health, improved sleep, faster recovery and overall wellbeing.


Why we love it: a top European holistic wellness hotel now offering medical programmes with red light and cutting-edge therapies for a complete 360° health approach.


Image for RAKxa Integrative Wellness, Thailand

RAKxa Integrative Wellness, Thailand

Star Treatment: Whole Body Light Therapy

RAKxa is an ultra-luxury wellness sanctuary offering Whole Body Light Therapy to relieve muscle, joint, and skin discomfort. Its Photo-Facial Rejuvenation uses therapeutic red light and infrared to reduce inflammation and improve skin issues. Private Infrared Sauna Therapy sessions complete this personalised healing experience.


Why we love it: an ultra-luxury medical retreat near Bangkok, offering comprehensive health programmes that blend cutting-edge science with Eastern therapies.


Image for SHA, Spain

SHA, Spain

Star Treatment: Brain Photobiomodulation (PBM)

As a wellness pioneer, SHA blends Eastern and Western medicine with cutting-edge diagnostics. One of its standout innovations is Brain Photobiomodulation (PBM), a non-invasive LED light therapy that stimulates mitochondrial function, reduces tiredness, stress, insomnia, and supports cognitive health and mental clarity.


Why we love it: a multi-award-winning leader renowned worldwide for personalised wellness strategies in longevity, detox, weight loss, stress management, and more.


Image for REVĪVŌ Wellness Resort, Bali

REVĪVŌ Wellness Resort, Bali

Star Treatment: Far-Infrared Sauna

An eco-luxury retreat blending ancient Balinese healing with modern therapies. Its far-infrared sauna supports detox, eases musculoskeletal pain, aids weight loss, and boosts immunity. It also helps manage stress, hypertension, and insomnia. Regular use promotes overall health and well-being.


Why we love it: a holistic wellness approach that offers an inviting introduction to red light therapy, featuring a sauna option.


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Why Wellbeing Escapes?

Wellness experts
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Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.
Value added benefits and discounts
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As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.
Award winning service
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With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.