Fitness Retreats to Kick-Start Your Wellness Journey | Wellbeing Escapes | Wellbeing Escapes

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Top retreats to kick-start your fitness

If you’re looking to refocus on your fitness goals, now's a great time to start. Whether you’ve been meaning to try something new or want to build on an existing routine, a change of setting can make all the difference.

Our Fitness Retreats are designed to give you that extra push, with expert guidance, structured programmes and the right level of support. Whether you need motivation or a new challenge, here are some of our favourites.

Image for BodyHoliday, Saint Lucia

BodyHoliday, Saint Lucia

BodyHoliday is an all-inclusive fitness resort set on the tropical island of Saint Lucia in the Caribbean, ideal if you’re looking to keep busy. There are so many fitness classes and activities to choose from, including yoga, cardio and watersports like sailing and waterskiing.

You’ll also enjoy a daily spa treatment to help relax tired muscles. The philosophy here is based on four wellness pillars – relaxation, restorative beauty, exercise and a balanced diet.

Whether you’re travelling solo, with a friend or partner, it’s a great option for anyone who enjoys a more active kind of escape.

Image for Phuket Cleanse, Thailand

Phuket Cleanse, Thailand

If you’re looking for a fun, sociable retreat-style escape, then Phuket Cleanse is a great choice. Guests tend to encourage each other when it comes to fitness, which not only adds to the atmosphere but helps you stay on track with your goals.

Healthy, nutritious meals are served at a communal table, making it easy to swap tips and stories from the day. To round things off, you’ll enjoy a relaxing massage in your room.

Image for Paradis Plage Resort, Morocco

Paradis Plage Resort, Morocco

One of our bestselling, great-value wellbeing resorts, Paradis Plage sits right on the beach in Morocco. The focus here is on surfing and watersports, with yoga to support flexibility and strength.

The state-of-the-art gym overlooks the beach, so you can take in the view while you work out. Choose the ‘Flexible Fitness’ programme, which includes a daily personal session such as core training, Pilates, yoga or circuit training.

You’ll also want to try surfing or stand-up paddle boarding while you’re here.

Browse more Fitness Retreats

Our Fitness Retreats are varied and take you all around the world. Choose from holidays dedicated to tennis, Pilates, hiking, golf and more. 

Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first