Find out what one of our wellness specialists made of her visit to Chiva-Som, Thailand’s world-renowned health retreat in Hua Hin, famous for its holistic programmes and award-winning spa.

When I first arrived the staff gave me a very warm Thai welcome, and the level of hospitality made a great impression on me. Although it is city-based, Chiva-Som is very beautiful and because it's situated on a very long stretch of beach, you have plenty of chances to take a walk or a run on the sand. I went down there one morning for sunrise and could have continued walking for miles.
Chiva-Som has been around for a long time; it's known for being one of the most established spa destinations, and it shows in terms of the expertise and the classes. We have clients that return year after year because the service they receive is second-to-none, and their experiences are very special.
The massages were excellent. But the most memorable treatment for me was the stretch session. I'm quite flexible already but the therapist used her body to give me that extra push, which felt fantastic. I also tried Myofascial Release (a form of soft tissue therapy) to relax my muscles and improve circulation.
I had a full schedule of massages, which left me so relaxed that I was too tired to take part in any group classes. I concentrated on walking on that spectacular beach, which was so peaceful at sunrise. I talked to another lady who was also a single traveller and she loved the aqua classes.
The food was very good, especially the wide choice of breakfast options. I loved the fact that I could choose between eating in The Emerald Room or at Taste of Siam by the beach. The Orchid Lounge also has a great selection of mocktails and teas.
There is a beautiful lake within the grounds, which creates a serene atmosphere, and is a nice place to pause for reflection between treatments, activities and meals.
Anyone used to experiencing a very high level of service would love Chiva-Som. It also has something for everyone, so it can be equally enjoyed by single travellers who want to be sociable, clients who want their privacy and couples who want to get healthy together.
If you want to experience one of the world's leading wellness retreats for yourself, you can find out more here.