Meet Jordan Turner, a dynamic fitness and wellbeing retreat leader who inspires guests with tailored training, motivation, and holistic health practices.

Jordan Turner is an international mind and body transformation specialist who has coached CEOs, celebrities, professional athletes, entrepreneurs and corporate teams. His work is centred on helping individuals achieve lasting change by connecting mental, physical and emotional wellbeing.
He has developed a unique system designed to deliver sustainable, life-changing results through an integrated approach to mind, body and spirit. Drawing on a range of techniques rooted in holistic wellness, his method goes beyond traditional health programmes to support deeper, more lasting transformation.
Jordan’s focus is on helping people reconnect with their wellbeing, build resilience and unlock their potential, regardless of background or profession.
Breathing is one of the few bodily functions that can be controlled both consciously and unconsciously. Breathwork is when we choose to take conscious control of our breathing. Why take conscious control? There are many reasons why and lots of benefits, but the main reason in my opinion is that breath is life. We take our first breath when we enter this world, then we take our last breath when we leave and it’s during the breaths we take in between that determine how we experience the journey we call life. Learning to take conscious control of your breathing will provide you with many transformational experiences and put you in the drivers seat of your existence giving you greater control over your physical, mental and emotional wellbeing.
You can find out more about breathwork, including top tips for mindful breathing in Jordan's helpful guide here.