Meet Cornelius O’Shaughnessy: Meditation & Mind Training Expert

Get to know friend of Wellbeing Escapes, Cornelius O’Shaughnessy, a meditation and mind training expert who blends ancient wisdom with modern psychology to help clients find clarity, calm, and resilience.

Cornelius O’Shaughnessy is the founder of Bodhimaya, an award-winning mind and body retreat, and an expert in meditation, stress management and Eastern philosophy. He has spent over 25 years studying the mind and is widely regarded for his ability to translate complex Eastern teachings into clear, practical guidance.

His talks and retreats are known for creating meaningful shifts in perspective, drawing on a deep understanding of both meditation practice and the human condition. He is recognised for making philosophical concepts accessible, grounded and applicable to everyday life.

Cornelius has extensive experience working with individuals facing physical and emotional challenges, as well as those seeking a more balanced and reflective way of living. He is particularly known for his work on stress, burnout and resilience, and is a trusted advisor to people from a range of backgrounds, including business leaders, politicians and public figures.

For more details or to book a session with Cornelius, you can visit his website here.

Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

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Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

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Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first