With over two decades of experience in Chinese Medicine and supporting individuals to re-balance their physical, emotional and spiritual health, Kate has expanded her offering to include restorative retreats in three stunning locations. A beautiful countryside weekend in Hitchin, an executive wellbeing week in the Swiss Alps and a rest and renew retreat on the sea set in an olive grove in Greece.
From her St Albans studio, The Way of Living, Kate focuses on empowering busy people to find balance in their lives, allowing them to focus on their own health and wellbeing and ultimately step away from their busy schedule to reevaluate their own health journey.
The team is passionate about the importance of the simple concepts learnt from the East such as seasonal eating, living in tune with nature and adopting simple practices to find fulfilling purposeful relationships and lives. These concepts have never been more relevant in today's hectic world.
Interested in a retreat dedicated to acupuncture and Traditional Chinese Medicine? Click here to explore our worldwide collection.
| Today | 9:00 am - 5:30 pm |
| Tomorrow | 9:00 am - 5:30 pm |
| Thursday | 9:00 am - 5:30 pm |
| Friday | 9:00 am - 5:30 pm |
| Saturday | Closed |
| Sunday | Closed |
| Monday | 9:00 am - 5:30 pm |