Meet Kate Henley: Acupuncture & Holistic Wellness Expert | Wellbeing Escapes | Wellbeing Escapes

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Meet Kate Henley: Acupuncturist & Holistic Wellness Practitioner

Kate Henley is a holistic practitioner specializing in acupuncture, massage, dietary therapy, and emotional healing. With over two decades of experience, she leads retreats and guides clients toward balance, health, and mindful living.
Kate holds a BSc in Acupuncture from the University of Westminster and has been in private practice since 1998. She is a holistic practitioner who is particularly interested in the emotional role of 'dis-ease' and uses acupuncture, massage, and dietary therapy as part of her treatment.

With over two decades of experience in Chinese Medicine and supporting individuals to re-balance their physical, emotional and spiritual health, Kate has expanded her offering to include restorative retreats in three stunning locations. A beautiful countryside weekend in Hitchin, an executive wellbeing week in the Swiss Alps and a rest and renew retreat on the sea set in an olive grove in Greece.

From her St Albans studio, The Way of Living, Kate focuses on empowering busy people to find balance in their lives, allowing them to focus on their own health and wellbeing and ultimately step away from their busy schedule to reevaluate their own health journey.

The team is passionate about the importance of the simple concepts learnt from the East such as seasonal eating, living in tune with nature and adopting simple practices to find fulfilling purposeful relationships and lives. These concepts have never been more relevant in today's hectic world.


Interested in a retreat dedicated to acupuncture and Traditional Chinese Medicine? Click here to explore our worldwide collection

Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first