Top Holidays With Healthy Food

This small, boutique yoga retreat was founded by bestselling chef and wellness author, Diana Stobo, who set out to create a space where guests can unwind, move their bodies and enjoy exceptional food. As you’d expect, nutrition is a real highlight here.

The philosophy centres around a ‘farm-to-table’ approach, with plenty of vegan and raw options available at every meal. Ingredients are fresh, organic and often grown on-site in the retreat’s own garden. During your stay, you can also learn the art of juicing and smoothie-making, and even visit a local farmers’ market to help select the produce used in your meals.

One of the most exciting destination spas in Europe, Euphoria Retreat focuses on nurturing mind, body and soul – and its approach to food plays a central role. Each stay begins with a 3GL Analysis, a patented test that uses a few drops of blood to assess key markers of metabolic health.

The results are then used to guide your nutrition, with meals tailored to support your individual needs. While the portions may seem generous, the focus is on balance and nourishment, leaving you feeling lighter, energised and more in tune with your body by the end of your stay.

Set right on the beach, Tia Wellness is a laid-back luxury escape designed for pure relaxation. The focus here is on rest and pampering, with at least two spa treatments included each day. 

Food is a creative fusion of light, fresh Vietnamese ingredients across a menu of healthy, flavourful dishes, salads and tapas. There’s plenty of choice, too, from vegan and raw options to fresh juices, alongside a few more indulgent plates if you feel like treating yourself.

Just 30 minutes from London by train, Glass House Retreat is an easy weekend escape for a gentle reset. Its focus is on helping you relax while giving you the tools to lead a healthier, more balanced lifestyle.

A key part of the experience is the delicious plant-based menu, created by passionate chef Miguel Gouveia. Alongside time spent unwinding in the spa, you’ll enjoy fresh, seasonal dishes that are as nourishing as they are flavourful.

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