Top 5 Weight Loss Retreats in Asia 2020
When you’re looking for a way to kick off your weight loss journey, weight loss retreats can provide the motivation, support and environment which you need. Surrounding yourself with like-minded people is fantastic for making friends and helping to spur one another one towards achieving goals. When you’re starting a new lifestyle, new surroundings can really help with the transition and you’ll struggle to find more a more beautiful environment than at some of our Asian weight loss retreats. Each is designed with weight loss in mind, aiming to aid you in shedding those pounds through fun exercise, delicious healthy foods and innovative teaching to ensure your progress doesn’t stop when your holiday does. Our 2020 Asia weight loss retreats come in many shapes and sizes to suit any individual, so check out our top 5 below and discover the perfect one for you.
Siddhalepa Ayurveda Health Resort
Based in Wadduwa, Sri Lanka, the Siddhalepa Ayurveda Health Resort is seven acres of natural beauty. From the Indian Ocean, tropical trees and herbal plants, this retreat feels more like a paradise than a weight loss retreat. The retreat is primarily designed with Ayurveda in mind, providing whole body healing and weight loss. It is also home to expert physicians, consultants and therapists to help you target and achieve your health goals. This retreat is perfect if you’re looking for somewhere to detox, improve your yoga or rejuvenate in the glorious Asian sun.
Kamalaya Wellness Sanctuary
Winner of many awards in wellness and health, Kamalaya Wellness Sanctuary prides itself in being one of the most holistic and genuine wellness resorts in the world. Situated on the tropical island of Koh Samui, this resort delivers some of the best care you will find, with an extensive program of activities and facilities to motivate and enjoy. Its name ‘Kamalaya’ is derived from 'Lotus (kamal) Realm (alaya)', an ancient symbol for the growth and unfolding of the human spirit. Many guests have described their stays here as a life changing experience in more than just weight loss.
Shreyas Yoga Retreat
More than just a weight loss retreat, Shreyas is designed to heal your mind, body and soul with a particular focus on yoga. Based in Bangalore, India, its philosophy that 'a guest is to be served as god' really demonstrates the level of service and attention you can expect. Aside from the detoxing and healthy diet, this weight loss retreat will make you feel brand new thanks to its emphasis on Ayurveda and healing, holistic therapies. Shreyas also funds a local children’s home which you can visit during your stay if you wish.
Phuket Cleanse
Looking for a more sociable weight loss retreat with stunning surroundings? Phuket Cleanse could be the one for you. Located within walking distance to Niaham Beach, this retreat is spread across several incredible villas. You’ll find a wonderful sense of community and enthusiasm here thanks to its passionate team, communal open plan kitchen and guests from all around the world and from all walks of life. Far from a one-size-fits-all, Phucket Cleanse’s program contains a mix of yoga, fitness, mindfulness and plant-based nutritionto suit any guest.
Chiva-Som Health Resort
Chiva-Som Health Resort is in Hua Hin, Thailand and is one of most established and well-regarded spas in the world. With seven acres of luscious gardens and leading directly onto the beach, you’ll have plenty of places to explore on your walks. The weight loss retreat has some of the best experts around who aim to completely transform your health, as well as your mind, body and spirit.Why Wellbeing Escapes?
