Top Recommended Fitness Holidays for 2020

The Body Holiday in Saint Lucia

This fitness retreat offers the perfect balance between a relaxing spa getaway, and an invigorating activity packed holiday, all whilst soaking up the Caribbean sun. This fitness retreat is designed with single travellers in mind, with a luxury spa, a wealth of dining options, idyllic beaches and protected rainforests to explore. As well as offering daily activities such as yoga and cardio, as well as water sports such as water skiing, guests are offered a complimentary 50-minute spa treatment for each day of your stay. The aim of this retreat is to achieve a well-rounded ‘healthy holiday’, which prioritises both relaxation, good diet, exercise and restorative beauty. This cocktail will leave you feeling rejuvenated, relaxed, and with a new sense of self and wellbeing.

Phuket Cleanse in Thailand

This fitness retreat is aimed at the social traveller looking to engage with fellow travellers from all walks of life in an enthusiastic and communal atmosphere. Choose from several welcoming villas surrounded by beautifully maintained gardens, all located in the scenic Rawai, just a short island hop away from Naiham Beach. This fitness retreat will show you the positive detoxing effects of plant-based nutrition as well as inspiring mindfulness with beach yoga and other activities. This retreat is ideal for anyone seeking a holiday led by a passionate and enthusiastic team that will leave you feeling strong and nourished both physically and emotionally, and inspired to bring these practices home with you. As a bonus, Phuket Cleanse also offers two free 60 minute spa treatments!

The Glass House, Essex

The UK’s first purpose built fitness and detox retreat is now open. Dedicated and built from the ground up designed for spa and wellness activities in mind this retreat is the first of its kind and way ahead of the curve. Just 30 minutes from busy bustling London, this retreat is built among seven acre of lush countryside. Here your every need will be catered for with healthy plant based nutritional meals, fitness activities, spa treatments and more. Try something new and enjoy the friendly atmosphere of the small retreat environment with a digital detox, where safes are provided to lock your phone away. The building is an eco-friendly structure with solar panels, a ground source heat pump and rain water recycling technology.  

Rancho La Puerta in Mexico

This fitness retreat is one of the USA’s original destination spas, founded in the 1940’s, well ahead of its time. This family-founded retreat bases its philosophy on the natural cycles of the earth and and tailors treatments around relaxing and cleansing the mind and body before reactivating and renewing with yoga and spa treatments. This week long fitness retreat based in the natural surroundings of Mexico will leave you feeling relaxed and harmonious with nature.

Paradis Plage in Morocco

Another pioneering fitness retreat is Paradis Plage, the first joint yoga, surfing and spa resort. Spoilt for choice with daily hatha, yin or vinyasa yoga, you will be improving your fitness whilst looking out onto the picturesque beach front that faces onto the Atlantic Ocean. Also at your disposal will be the ‘Ripcurl’ surf school where you can learn to catch waves in one of 340 days of sunshine Morocco sees each year, and follow this up by relaxing with a luxurious spa treatment. This makes Paradis Plage the perfect year-round choice.