Grayshott Manor - the perfect spa retreat in the country
Grayshott Manor Programmes
At Grayshott Manor, there are a number of packages suited to your wellbeing goals. Each package includes room, full board and treatments to relax, revitalise and de-stress. From the moment you arrive, the friendly team will ensure you get the most out of your countryside retreat. Grayshott Manor’s team of experts includes a doctor, nurses, fitness coaches, physiotherapists, holistic practitioners and nutritionists. For a quick pick me-up, consider the ‘exclusive wellbeing booster’ offered by Grayshott Manor, a 2-5 night luxury escape. This countryside retreat compromises of a body composition analysis, massage, detoxifying body scrub, reflexology and complimentary access to all exercise classes including Tai Chi, Yoga, Aqua fitness and Total body HIT.Grayshott Manor offers longer 4-7 night stays for a total transformation. Kickstart a new healthy lifestyle and fitness regime with the ‘Exclusive Flexible Fitness’ package this includes 4 private-guided activities a day including Personal Training. For a total mind & body rebalance, Grayshott Manor have packages tailored for specific life events and states of mind such as Bereavement, Stress Relief, Low Mood/Depression and Tiredness.
Wellness and Spa facilities
Grayshott Manor is well-known for its holistic approach to wellbeing. Complimentary treatments to your countryside retreat have been specially chosen to achieve maximum results. Relax and unwind in their awarding-winning spa, and in our opinion one of the best spas 2020. There is an extensive offering of traditional, beauty and natural health spa therapies to aid your wellbeing journey and de-stress. Traditional therapies include Aromatherapy massage, dry flotation and skin hydrator wraps. Reiki, Reflexology and Lymphatic draining stimulation are some of the many Natural health therapies available. Indulgent beauty treatments include the signature manicure and pedicure.Whilst you’re not being pampered enjoy the other Grayshott Manor wellness facilities. Take a moment for yourself and enjoy the peaceful spas, steam, sauna and relaxation rooms. Play a game of golf with fellow guests on the 9-hole golf course. Work up a sweat in the gym or one of the indoor and outdoor tennis courts. For a full-body workout that’s gentle on the joints or simply to relax, Grayshott manor have an indoor and outdoor swimming pool, and spa pool.
Food and Nutrition
Grayshott Manor take food and nutrition very seriously, the Head Chef and Dietician have crafted two types of cuisine that perfectly complements your holistic countryside retreat: spa cuisine and health cuisine. Bland food often associated with ‘Spa diets’ is not welcome at Grayshott Manor, instead you can expect a healthy and balanced menu bursting with organic seasonal produce. Spa cuisine is served at The Dining Room, a welcoming restaurant with views of the Grayshott Manor gardens. Guests on spa breaks can enjoy a varied buffet break and lunch, in the evening there is an à la carte menu. Throughout the day guests can visit the bubbles bar for delicious juices, coffee and wine.Guests on a health regime, such as the detox programme, have exclusive access to the Conservatory Restaurant which serves health cuisine. The health cuisine is a prescriptive regime created by Grayshott Manor to promote a varied diet to restore gut health. Digestive health is known to impact emotional, physical and mental health. Daily talks and specialists are available to explain the science, symptoms and expected changes from the balance way of eating promoted at Grayshott Manor.
The benefits of your countryside retreat do not stop when you depart, during your stay at Grayshott Manor you can book an evaluation with one of the expert Nutritionists who will create a bespoke dietary plan for you to use at home. If you are looking for a place to unwind, relax and focus on some self-care in one of the best spas 2020 then look no further than Grayshott Manor for a countryside retreat.
Why Wellbeing Escapes?
