BodyHoliday
Saint Lucia, Caribbean
Overview
The clue is in the name of this wellness-focused all-inclusive. BodyHoliday is a sprawling resort cloaked in tropical gardens and fronted by a beautiful beach, and its focus is on helping guests feel good – whether that’s through Ayurvedic massage, cardio sessions on the sand, or Asian fusion cuisine.
Central to the resort’s philosophy for a healthy holiday is its wellness pillars, which include therapeutic care, nutrition, exercise and relaxation. As such, the facilities list is lengthy and impressive. Along with a chic Elemis spa, there’s a well-equipped fitness centre, watersports hub, a trio of stylish restaurants, and an ocean-facing swimming pool – not to mention an action-packed daily activities timetable. A wonderful bonus is the complimentary 50-minute spa treatment – included in each full day of your stay.
With so much going on, plus communal tables designed for socialising, this is a great option for solo travellers looking to meet other guests. It’s also a family friendly hotel, with over 12s welcome.
When to go
What we love
- Guests have unlimited access to the daily group activities – there are around 20 per day
- The sunsets here are spectacular
- You can pre-schedule your spa treatments before you travel for a hassle-free stay
Who should go
- Active types – the on-site 'BodyGuards’ will help you meet your fitness goals
- Solo travellers who want to mix and mingle – it’s a fun, sociable atmosphere
- Health-conscious travellers who don’t want to be too strict with themselves
Wellness
You’ll find the dedicated wellness centre at the heart of the resort. A daily 50-minute treatment is included in your stay (excludes arrival and departure days), and there’s so much to choose from – including massages, facials, scrubs and wraps. There’s also a full menu of additional treatments and private fitness sessions available. For something special, visit the Ayurvedic temple for an authentic Abhyanga or Shirodhara experience (warm oil-based therapies for detoxifying and relaxation).
The wellness facilities include a relaxation pool, 33 treatment rooms, a sports pool, whirlpool, infrared sauna, skin clinic, BodyScience clinic and beauty salon. There’s also a large gym, fitness room, yoga shala and zen deck.
Daily fitness classes run from 7am to 6pm, and include beach bootcamp, stretching, yoga, aquafit, boxing, HIIT, fitball, body tone and much more.
- Full body massage
- Lime & ginger scrub
- Elemis all skin type facial
- Thalassotherapy
- Ayurvedic treatments
- Shiatsu
- BodySpin
- Aqua Fit
- Yoga and meditation
- Body Stretch
- Kayaking
- Pilates
- Caribbean dancing
- Cardio
- Mountain biking
- Tai Chi
Activities
- Scuba diving
- Sailing
- Beach sports
- Cycling
- Golf
- Archery
- Tennis
- Kayaking
- Windsurfing
- Head out to explore the beautiful rain forest and beaches on the island
- Try the Piton nature walk
- 18-hole golf course five minutes away from the resort (equipment rental and golf carts are available)
Sample Weekly Class Schedule
Please note - Classes are subject to change and seasonal adjustmentsRooms
Rooms are spacious, airy and come in a range of layouts. There are no TVs to encourage rest and relaxation.
Size: 21 square metres
These rooms are for solo occupants and come with a queen-size bed and an en-suite bathroom with a shower, robe, slippers, hairdryer and Living West Indies amenities. Facilities include Wi-Fi, a mini fridge, in-room table, pillow menu and cookie and tea turn-down service. These rooms have no balconies or private outdoor space.
Size: 30 square metres
These rooms sleep up to two people and come with a four-poster king-size bed or twin beds, a balcony or terrace overlooking the garden, and an en-suite bathroom with a shower, robes, slippers, hairdryer and Living West Indies amenities. Facilities include Wi-Fi, a mini fridge, in-room table, pillow menu and cookie and tea turn-down service.
Size: 30 square metres
These rooms sleep up to two people and come with a four-poster king-size bed or twin beds, a balcony or terrace overlooking the garden and (partially) the pool or ocean. The en-suite bathroom has a shower, robes, slippers, hairdryer and Living West Indies amenities. Facilities include complimentary Wi-Fi, a mini fridge, in-room table, pillow menu and cookie and tea turn-down service.
These rooms sleep up to two people and come with a four-poster king-size bed or twin beds, a balcony or terrace overlooking the garden and (partially) the pool or ocean. The en-suite bathroom has a shower, robes, slippers, hairdryer and Living West Indies amenities. Facilities include Wi-Fi, a mini fridge, in-room table, pillow menu and cookie and tea turn-down service.
These rooms sleep up to two people and come with a king-size bed, a balcony with stunning ocean views, and an en-suite bathroom with a bath and separate shower, robes, slippers, hairdryer and Living West Indies amenities. Facilities include complimentary Wi-Fi, a mini fridge, in-room table, pillow menu and cookie and tea turn-down service.
What’s on the menu
There are no rules when it comes to food here, you’re simply encouraged to eat well, with all dishes clearly labelled to help you make choices to suit you. Dining is nicely varied, with three restaurants, a deli, two bars and a wine cellar to enjoy.
Don’t miss I-Tal, which specialises in farm-to-table dining. Guests forage ingredients from the resort’s garden, prepare them alongside the chef, and learn about organic agriculture and traditional West Indian spices and plants.
Each week, the resort hosts a traditional Caribbean buffet and a relaxed beach barbecue. With the all-inclusive concept, all meals and drinks are included, and communal dining tables are available if you’d like to share your meals with other guests.
Location
Transfers from Hewanorra International Airport take approximately 90 minutes by car, or you can opt for a scenic helicopter transfer – ask us for more details.
Families, Children & Infants
Over 12's are welcome at the BodyHoliday Saint Lucia year round.Reviews
Why Wellbeing Escapes?
